Nut And Oat Flour Brownies Food

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OAT FLOUR BROWNIES



Oat Flour Brownies image

Oat flour brownies are so rich and fudgy, no one will believe they are flourless and gluten-free! Oat brownies are an easy, five minute blender recipe made with oatmeal, peanut butter, and lots of gooey chocolate!

Provided by Melissa Erdelac

Categories     Dessert     gluten free dessert

Time 23m

Number Of Ingredients 11

¾ cup oat flour ((same as ¾ cup oats blended into flour))
¾ cup unsweetened cocoa powder
¾ cup granulated sugar
½ teaspoon baking soda
¼ teaspoon salt
½ cup unsalted butter, melted ((or coconut oil for dairy-free))
½ cup creamy peanut butter
2 large eggs
2 tablespoons water
1 teaspoon vanilla extract
1 cup semisweet chocolate chips, (divided)

Steps:

  • Preheat the oven to 350ºF. Grease a 8X8" baking pan using non-stick cooking spray. Set aside.
  • Make the oat flour by placing ¾ cups rolled or quick oats in a high-powered blender or a food processor. Blend the oats until it turns into a fine, powdery flour, about 30 seconds - 1 minute.
  • To the oat flour add the cocoa powder, sugar, baking soda, and salt. Process to combine.
  • Add the melted and cooled butter or oil, peanut butter, eggs, water, and vanilla. Mix to combine well. Stir in ¾ cup chocolate chips. The batter will be very thick.
  • Spread into the prepared pan. Sprinkle the remaining ¼ cup chocolate chips on top. Bake for 18-20 minutes, or until a toothpick inserted in the middle does not come out with wet batter. Cool for 30 minutes before slicing.
  • DID YOU MAKE THIS RECIPE?? DON'T FORGET TO LEAVE FEEDBACK AND/OR CLICK A STAR RATING ON THE RECIPE CARD!

Nutrition Facts : Calories 232 kcal, Carbohydrate 25 g, Protein 5 g, Fat 14 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 37 mg, Sodium 126 mg, Fiber 2 g, Sugar 17 g, UnsaturatedFat 6 g, ServingSize 1 serving

NUT AND OAT FLOUR BROWNIES



Nut and Oat Flour Brownies image

Make and share this Nut and Oat Flour Brownies recipe from Food.com.

Provided by Frescatoo

Categories     Dessert

Time 35m

Yield 9 serving(s)

Number Of Ingredients 9

1/2 cup butter, melted
1/2 cup unsweetened cocoa
1/2 cup sugar
2 eggs
2 teaspoons vanilla extract
1/2 cup oat flour
1/4 cup almond flour
1/4 teaspoon salt
1/4 cup pecans, chopped

Steps:

  • Preheat oven to 350°F and grease an 8 inch square pan.
  • In a medium bowl combine melted butter and cocoa and stir until cocoa is dissolved.
  • Add sugar and mix well.
  • Add vanilla and eggs until combined.
  • Stir in flours and salt until you no longer see any flour.
  • Fold in nuts.
  • Spread in pan and bake for approximately 20-25 minutes. Cool, Cut, and Serve.

Nutrition Facts : Calories 206.2, Fat 14.3, SaturatedFat 7.4, Cholesterol 68.5, Sodium 172.3, Carbohydrate 19.2, Fiber 2.5, Sugar 11.6, Protein 3.6

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