Not Your Mamas Meatloaf Low Carb Beefed Up Food

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LOW CARB BEEFED-UP MEATLOAF



Low Carb Beefed-Up Meatloaf image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 17

1 (8-ounce) can tomato sauce
1 (6-ounce) can tomato paste
1/4 cup sugar substitute (recommended: Splenda)
2 teaspoons white vinegar or water
2 pounds ground chuck (may use meat loaf mix with ground pork)
2 eggs
1/2 cup grated Parmesan
1/4 cup red onion, diced small
1/4 cup roasted or fresh red bell peppers, diced
2 tablespoons chopped fresh parsley leaves
2 cloves garlic, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 pound prosciutto, or any type of ham, thinly sliced
1/4 pound provolone cheese, sliced

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
  • In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
  • Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
  • Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.

NOT YOUR MAMA'S MEATLOAF



Not Your Mama's Meatloaf image

Not Your Mama's Meatloaf! This version is filled with veggies and bursting with flavor, yet still keeping the comfort food style and taste.

Provided by Brittany Poulson

Categories     Entree

Time 1h5m

Number Of Ingredients 12

1/2 medium onion, finely diced
1 medium green bell pepper, finely diced
1 carrot, peeled and shredded or finely diced
1 pound lean ground beef
1 egg, beaten
1/2 cup rolled oats
1/2 cup shredded mozzarella cheese
1 can (15 oz) tomato sauce, divided
2 garlic cloves, minced
1 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F.
  • In a large bowl, combine all of the ingredients, except 1/3 of the tomato sauce (reserving and setting it aside).
  • Spoon the mixture into a greased 9 X 5 loaf pan, spreading evenly and lightly pressing down. Spread the remaining 1/3 of the tomato sauce on top of the loaf.
  • Place in the oven for 40 minutes. Increase the temperature to 400 degrees F and cook an additional 15 minutes or until the loaf reaches an internal temperature of 160 degrees F.

MEATLOAF LOW CARB LOW FAT



MeatLoaf Low Carb Low Fat image

This is a variation of the Low Carb Beefed-Up Meatloaf by George Stella on Low Carb and Lovin' It, Brown Baggin' It Episode

Provided by T5Green

Categories     Meatloaf

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 18

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1/4 cup sugar substitute (recommended ( Splenda)
2 teaspoons cider vinegar
2 lbs lean ground beef
2 eggs
1/2 cup grated low-fat parmesan cheese
1/4 cup red onion, diced small
1/4 cup roasted red pepper, diced
8 ounces thawed chopped spinach
2 tablespoons chopped fresh parsley leaves
2 garlic cloves, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/8 lb prosciutto, thinly sliced
1/4 lb low-fat provolone cheese, sliced

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl, mix together the tomato topping ingredients. Set aside. Add a few drops of water to thin to a ketchup consistency.
  • In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
  • Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
  • Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.

Nutrition Facts : Calories 272.7, Fat 12.8, SaturatedFat 5, Cholesterol 120.2, Sodium 785.6, Carbohydrate 12.5, Fiber 2.2, Sugar 8.5, Protein 26.7

NOT MY MOMMA'S MEATLOAF



Not My Momma's Meatloaf image

Provided by Food Network

Categories     main-dish

Time 2h5m

Yield 10 to 12 servings

Number Of Ingredients 31

2 celery stalks, cut into large dice
1 medium carrot, cut into large dice
1/2 medium yellow onion, cut into large dice
2 tablespoons canola oil
1 cup panko
1/3 cup buttermilk
1/3 cup ketchup
1 tablespoon Worcestershire sauce
2 eggs
2 tablespoons chopped fresh parsley
1 tablespoon kosher salt
1 tablespoon freshly cracked black pepper
1 teaspoon cayenne pepper
2 pounds ground beef chuck
1 pound fresh ground pork
Herb Aioli, recipe follows
Spicy Hollandaise, recipe follows
1 1/2 cups Southern-style mayonnaise
1 cup olive oil
3 tablespoons chopped fresh sage
1 tablespoon chopped green onions
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh thyme
1/2 tablespoon kosher salt
2 teaspoons freshly cracked black pepper
3 egg yolks
1 1/2 pounds (6 sticks) unsalted butter
2 cups pasteurized egg yolks
1/2 cup Louisiana-style hot sauce, such as Texas Pete
1/4 cup white wine Pinch kosher salt
Pinch pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Pulse the celery, carrots and onions in a food processor until finely chopped. Add the oil to a saute pan over medium-low heat, then add the chopped veggies and cook, covered, until translucent. Transfer the veggies to a plate and cool in the refrigerator.
  • Meanwhile, mix together the panko, buttermilk, ketchup, Worcestershire and eggs in a bowl. Add the parsley, salt, black pepper and cayenne and mix well. Once the veggies are cool, add them to the mixture and incorporate. Next add the ground beef and pork and mix thoroughly with your hands.
  • Line two loaf pans with parchment paper and divide the meatloaf mixture between them. Cover with foil and bake until the meatloaves reach an internal temperature of 165 degrees F, about 1 hour. Slice and serve immediately, or cool, slice and reheat. Serve with Herb Aioli and Spicy Hollandaise.
  • Add the mayonnaise, olive oil, sage, green onions, rosemary, thyme, salt, pepper and egg yolks to a blender or food processor and blend until smooth and well incorporated.
  • Melt the butter in small saucepan over medium heat. Blend the yolks, hot sauce, wine, salt and pepper in a blender, then drizzle in the melted butter while blending, until the sauce is smooth.

MAMA'S MEATLOAF



Mama's Meatloaf image

This started with a recipe from the Big Star Diner, Bainbridge Island, WA. Of course, I can't leave anything alone when it comes to my kitchen! So I tossed this around and came up with a recipe I hope you really enjoy. NOTE: If you reduce the amount in this recipe you MUST adjust the cooking time or you will end up with very dry results.

Provided by Mamas Kitchen Hope

Categories     Meat

Time 1h

Yield 9 serving(s)

Number Of Ingredients 10

2 lbs ground beef
3 garlic cloves, minced
1 tablespoon dried thyme
1 tablespoon grill seasoning
1/4 cup parmesan cheese
2 slices bread
2 tablespoons steak sauce (recommended A1)
2 tablespoons Worcestershire sauce
2 eggs
2 tablespoons milk

Steps:

  • Preheat oven to 325 degrees F.
  • In large bowl, mix ground beef, garlic, thyme, grill seasoning and parmesan cheese until well mixed.
  • Lightly toast the bread and crumble into large crumbs. Add steak sauce, Worcestershire sauce, eggs and milk and mix until incorporated.
  • Place in 9 by 13-inch casserole dish and shape into a loaf. Add water to pan to come up to 1/4-inch of the meat loaf.
  • Bake for 50 minutes until done. Glaze with additional steak sauce if desired.

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