Not Your Mamas Meatloaf Low Carb Beefed Up Food

LOW CARB BEEFED-UP MEATLOAF

Steps:

• Preheat oven to 350 degrees F.
• In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
• In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
• Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
• Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.

NOT YOUR MAMA'S MEATLOAF - LOW CARB & BEEFED UP

Steps:

• Preheat oven to 350°F.
• In small bowl, combine tomato sauce topping ingredients and set aside.
• Add water to sauce to thin, as needed.
• In large bowl, combine beef, eggs, cheese, vegetables, herbs & seasonings.
• Place meat mixture on a wax paper-lined jellyroll pan or counter.
• Form meat into a 10x8-inch flat rectangle.
• Place prosciutto slices on the meatloaf mixture.
• Place the provolone slices on top.
• Starting with the short side, roll the meatloaf up (may need to use the wax paper to help).
• Seal ends and place, seam side down, into a loaf pan.
• Spread tomato sauce topping on the meatloaf, completely covering the top.
• Bake for 75 minutes (1 hour 15 minutes).
• Drain fat and let rest 10 minutes before serving.

MAMA'S MEATLOAF

Steps:

• Preheat oven to 325 degrees F.
• In large bowl, mix ground beef, garlic, thyme, grill seasoning and parmesan cheese until well mixed.
• Lightly toast the bread and crumble into large crumbs. Add steak sauce, Worcestershire sauce, eggs and milk and mix until incorporated.
• Place in 9 by 13-inch casserole dish and shape into a loaf. Add water to pan to come up to 1/4-inch of the meat loaf.
• Bake for 50 minutes until done. Glaze with additional steak sauce if desired.

MINI MEATLOAF - LOW CARB

Steps:

• Preheat the oven to 350°F Spray a baking dish with cooking spray. (Make sure it has sides so the grease doesn't drip into your oven).
• Cut the 4 oz of cheese into 4 equal parts, longways. Mix together the ingredients for the sauce. Set both aside for later.
• Using your hands, mix the remaining ingredients together in a large bowl. Divide the mixture into 4 equal parts.
• Take the divided amount & shape it around 1 chunk of cheese, making it into a loaf shape.
• Place into the baking dish then repeat with the other 3. Brush the sauce over all 4 meatloaves.
• Bake in the oven for 35-40 minutes then drain off any excess grease. Serve immediately or let cool then freeze in individual containers for later use.

MAMA'S MEATLOAF

Steps:

• Preheat oven to 350.
• In a large mixing bowl, combine ground beef, sausage, chopped onion, egg, oatmeal and 1/2 cup of the ketchup.
• Mix together thoroughly. The best way to do this is with your hands!
• Spray a large baking dish with cooking spray, then form the meatloaf into a loaf shape in the baking dish.
• Bake for one hour.
• Mix together one cup of ketchup, the dried mustard and the brown sugar.
• Spoon over the meatloaf, then bake for 10 more minutes.
• Allow the meatloaf to rest 5-10 minutes before slicing and serving.
• Enjoy!

MEATLOAF LOW CARB LOW FAT

Steps:

• Preheat oven to 350 degrees F.
• In a small bowl, mix together the tomato topping ingredients. Set aside. Add a few drops of water to thin to a ketchup consistency.
• In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
• Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
• Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.