Not Your Average Hamburgers Food

NOT YOUR AVERAGE HAMBURGERS

Not Your Average Hamburgers image

If you're like me and don't like onions or other vegetables in your burger, try this recipe.

Provided by lowmanusmc.2844

Categories Hamburgers

Time 20m

Yield 10

Number Of Ingredients 7

Ingredients

2 pounds ground beef
6 tablespoons Worcestershire sauce
2 tablespoons dried parsley
2 tablespoons dried basil
1 tablespoon brown sugar
1 tablespoon ground black pepper
garlic salt, or to taste

Steps:

Mix ground beef, Worcestershire sauce, parsley, basil, brown sugar, black pepper, and garlic salt together in a bowl; form into 10 patties.
Cook patties in a skillet, working in batches, until browned and desired doneness is reached, 4 to 5 minutes per side.

Nutrition Facts : Calories 198.2 calories, Carbohydrate 4.1 g, Cholesterol 56.3 mg, Fat 13 g, Fiber 0.5 g, Protein 15.3 g, SaturatedFat 5.1 g, Sodium 187 mg, Sugar 2.4 g

NOT YOUR AVERAGE HAMBURGERS

Not Your Average Hamburgers image

If you're like me and don't like onions or other vegetables in your burger, try this recipe.

Provided by lowmanusmc.2844

Categories Hamburgers

Time 20m

Yield 10

Number Of Ingredients 7

Ingredients

2 pounds ground beef
6 tablespoons Worcestershire sauce
2 tablespoons dried parsley
2 tablespoons dried basil
1 tablespoon brown sugar
1 tablespoon ground black pepper
garlic salt, or to taste

Steps:

Mix ground beef, Worcestershire sauce, parsley, basil, brown sugar, black pepper, and garlic salt together in a bowl; form into 10 patties.
Cook patties in a skillet, working in batches, until browned and desired doneness is reached, 4 to 5 minutes per side.

Nutrition Facts : Calories 198.2 calories, Carbohydrate 4.1 g, Cholesterol 56.3 mg, Fat 13 g, Fiber 0.5 g, Protein 15.3 g, SaturatedFat 5.1 g, Sodium 187 mg, Sugar 2.4 g

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They’re full of calories: Most burgers from fast food chains contain over 1000 calories! That’s half a days calories gone to waste.
They're loaded with cholesterol: Burgers are full of cholesterol that can destroy your heart health. Some cholesterol is good for your body, but too much can increase your risk for stroke and heart attacks.
They've got A LOT of sodium: Burgers are salty and too much sodium can put pressure on your heart and arteries.
You’re most likely not getting the meat from one cow: That’s right. That hunk of meat is probably not from one cow. It might even be more than one cow from around the world.
You might be at risk for E. coli: Beef is often recalled due to E. coli risks. E.coli is a dangerous bacteria and a serious health risk.
You’re exposed to ammonia: That pinky slime you see on the burger is ammonia, which fast food chains inject into the burger. E. coli and Salmonella are often found in the ammonia filler.
The bun isn’t doing you any favors: Bread means carbs, and carbs make you gain weight!
Added toppings could mean added health risks: If you opt for bacon or mayo on top of your burger, you’re increasing your calorie and carb intake. Not to mention the trans fats and basically everything bad in the burger all over again.
The serving size is way too big: According to Everyday Health, the serving size for meat is 4 ounces. A typical fast food burger is between 8 and 12 ounces!
The grease and the trans fats can cause heart disease: Many studies have proved that increasing your intake of trans fats can lead to heart disease.

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