Noodles In The Wok Food
SIMPLE WOK NOODLES
This is a fantastically versatile recipe. When im serve it as a side dish, i leave it plain and simple, but it can be easily turned into a tasty supper with the addition of a little meat or some more vegetables - i sometimes throw in some left over cooked chicken or pork or handful of cooked, peeled prawns.
Provided by Lene8655
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the noodles in a large pan of boiling water.
- Heat the sunflower oil in a wok and when good and hot, stir fry the mushrooms for 2 minutes.
- Add the salad onions and cook for a further 1 minute.
- Add the soy sauce.
- Drain the noodles thoroughly and add to the wok with the been sprouts, a little salt and the sesame oil.
- Cook for 2-3 minutes, stirring continuosly, until piping hot and well mixed, but don't over the cook the bean sprouts- they should still be crunchy.
- Serve immediately with some extra sot sauce for splashing over.
Nutrition Facts : Calories 6865.5, Fat 83.3, SaturatedFat 21.5, Cholesterol 1488.5, Sodium 461.8, Carbohydrate 1267.1, Fiber 59.8, Sugar 35.8, Protein 252.9
NOODLES IN THE WOK
Make and share this Noodles in the Wok recipe from Food.com.
Provided by Mrs. Delishis
Categories Healthy
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Using your wok, saute coarsely chopped red onion, minced garlic cloves, and sliced mushrooms in olive oil and butter on medium heat until they start to soften. Turn heat off.
- Cook rotini according to package directions and drain.
- Cook ramen in 1 cup water until all the water is absorbed into the noodles.
- Mix noodles, ramen, and flavor pack, then place in WOK and mix with the sauteed ingredients. Garnish with Italian parsley and basil. Serve with fresh tomatoes.
Nutrition Facts : Calories 735.6, Fat 24, SaturatedFat 9.2, Cholesterol 15.3, Sodium 712.1, Carbohydrate 110.7, Fiber 4.8, Sugar 5.4, Protein 20.9
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