No Yeast Whole Wheat Zaatar Bread Food

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WHOLE WHEAT BREAD-NO YEAST



Whole Wheat Bread-No Yeast image

Make and share this Whole Wheat Bread-No Yeast recipe from Food.com.

Provided by shellbee

Categories     Breads

Time 55m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 9

2 cups whole wheat flour
1 cup all-purpose flour
1/4 cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 1/2 cups buttermilk or 1 1/2 cups soured milk
1/4 cup molasses
1/4 cup cooking oil

Steps:

  • in large bowl comine all six dry ingredients.
  • stir to combine throughly.make a well in the center.
  • in a small bowl put buttermilk, molasses and oil.
  • stir untill molasses has thinned and mixed in, pour into well.
  • stir just enough to combine.
  • turn into greased 9x5x3 inch loaf pan.
  • bake at 350 for 40 to 50 minutes.
  • remove from pan to cool.
  • note; graham flour can be used instead of whole wheat.1.

Nutrition Facts : Calories 234.2, Fat 6.5, SaturatedFat 1, Cholesterol 1.5, Sodium 473.5, Carbohydrate 40.1, Fiber 2.9, Sugar 11.6, Protein 5.7

YEAST FREE WHOLEMEAL BREAD



Yeast Free Wholemeal Bread image

This is so far the BEST yeast free bread that I have baked for my daughter who has candida. It tastes really nice, holds together well and is so quick and easy to make. I adapted this recipe from an Irish Soda Bread recipe called Wheaten Bread which I found on an untitled web site.

Provided by Jacquie in Brisbane

Categories     Breads

Time 55m

Yield 1 Loaf

Number Of Ingredients 8

3 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon bicarbonate of soda (baking soda)
1/4 cup rolled oats
1/2 teaspoon salt
1 tablespoon sugar (I use sweetener as my daughter has candida)
1 1/2 tablespoons butter, softened
2 cups rice milk (or preferred milk incl. buttermilk)

Steps:

  • Pre-heat oven to 200 deg.celsius (392 deg. fahrenheit).
  • Combine all dry ingredients then mix butter through well with a fork.
  • Add milk (and sweetener if it is a liquid) mix until well combined.
  • Put mixture into a greased loaf tin and bake for 50 minutes.
  • Remove bread from tin and cool on a rack.

Nutrition Facts : Calories 1504.6, Fat 27.6, SaturatedFat 12.7, Cholesterol 45.8, Sodium 2945, Carbohydrate 286.5, Fiber 40.6, Sugar 14.3, Protein 50.4

NO KNEAD WHOLE WHEAT BREAD



No Knead Whole Wheat Bread image

Make and share this No Knead Whole Wheat Bread recipe from Food.com.

Provided by Wade in Indianapolis

Categories     Yeast Breads

Time 8h20m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 5

4 cups whole wheat flour
2 1/4 cups water
1/2 teaspoon yeast
1/2 teaspoon salt
2 tablespoons brown sugar

Steps:

  • In a large bowl combine flour, yeast and salt. Add 1 5/8 cups water, and stir until blended; dough will be shaggy and sticky. Cover bowl with plastic wrap. Let dough rest at least 12 hours, preferably about 18, at warm room temperature, about 70 degrees.
  • Dough is ready when its surface is dotted with bubbles. Lightly flour a work surface and place dough on it; sprinkle it with a little more flour and fold it over on itself once or twice. Cover loosely with plastic wrap and let rest about 15 minutes.
  • Using just enough flour to keep dough from sticking to work surface or to your fingers, gently and quickly shape dough into a ball. Generously coat a cotton towel (not terry cloth) with flour, wheat bran or cornmeal; put dough seam side down on towel and dust with more flour, bran or cornmeal. Cover with another cotton towel and let rise for about 2 hours. When it is ready, dough will be more than double in size and will not readily spring back when poked with a finger.
  • At least a half-hour before dough is ready, heat oven to 450 degrees. Put a 6- to 8-quart heavy covered pot (cast iron, enamel, Pyrex or ceramic) in oven as it heats. When dough is ready, carefully remove pot from oven. Slide your hand under towel and turn dough over into pot, seam side up; it may look like a mess, but that is O.K. Shake pan once or twice if dough is unevenly distributed; it will straighten out as it bakes. Cover with lid and bake 30 minutes, then remove lid and bake another 15 to 30 minutes, until loaf is beautifully browned. Cool on a rack.

Nutrition Facts : Calories 217.9, Fat 1.5, SaturatedFat 0.3, Sodium 149.6, Carbohydrate 46.7, Fiber 6.5, Sugar 3.6, Protein 8

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