Lamb Chops On A Bed Of Peppers And Onions Food

SPICED LAMB CHOPS ON SAUTEED PEPPERS AND ONIONS WITH GARLIC AND MINT COUSCOUS

Steps:

• Cover the chops with waxed paper or plastic and whack each chop with the heel of your palm to flatten it out. Season chops with salt and pepper on both sides. Combine cumin, coriander and paprika and sprinkle the mixture evenly over chops. Pat the spices in place and wash up. Let chops stand 15 minutes.
• Heat a large skillet over medium high heat. Add 2 tablespoons extra-virgin olive oil, 2 turns of the pan. Add peppers and onions. Season the vegetables with salt and pepper and cook together 5 minutes, then add grape tomatoes and continue to cook until skins begin to burst on tomatoes. Add half the flat-leaf parsley to the skillet and toss. Transfer vegetables to a platter and cover with loose foil to hold heat.
• Place a tablespoon of extra-virgin olive oil in a small pot for couscous, just eyeball the amount. Heat oil over medium heat and add garlic. Saute garlic 1 minute then add the pine nuts to toast a little. Add chicken stock to the pot and bring it up to a boil. Add couscous, remove from heat, and cover the pot. Let stand for 5 minutes.
• Return skillet to stove and add another tablespoon extra-virgin olive oil, a turn of the pan. Add lamb chops to skillet and sear 2 to 3 minutes on each side for medium rare, cook 4 minutes on each side for medium well chops. Place chops on top of the peppers and onions.
• Fluff couscous with a fork and stir in mint and the remaining parsley. Pass couscous at the table. It makes a nice bed for the veggies and lamb to catch all the juices.

SLOW-COOKED LAMB WITH ONIONS & THYME

Steps:

• Firstly, prepare the lamb. Heat oven to 160C/fan140C/gas 3. Wipe the meat all over and season well. Heat 3 tbsp of olive oil in a large heavy flameproof casserole, add the meat and fry all over on a fairly high heat for about 8 mins, turning until it is evenly well browned. Remove to a plate.
• Thinly slice the onions. Add to the pan and fry for about 10 mins, until softened and tinged with brown. Add a few of the thyme sprigs and cook for a further minute or so. Season with salt and pepper.
• Sit the lamb on top of the onions, then add the wine. Cover tightly. Bake for 3 hrs. You can make to this stage up to 2 days in advance, then reheat for 45 mins.
• To finish off, strip the leaves from 2 thyme sprigs and chop them with the parsley. Scatter over before serving.

GRILLED LAMB CHOPS AND PEPPERS

Steps:

• Pound garlic, rosemary, and 2 Tbsp. oil with a mortar and pestle until pulverized. (Alternatively, finely grate garlic and finely chop rosemary. Combine in a small bowl and mix in the oil.) Season lamb chops on both sides with salt and black pepper. Coat all over with garlic paste and let sit at room temperature 30 minutes or cover and chill up to 12 hours.
• Just before you are ready to grill the chops, make the herb salsa. Pound parsley and dill with mortar and pestle with a big pinch of salt until coarsely crushed. (Alternatively, finely chop the herbs and combine in a medium bowl.) Finely grate zest from lemon into herbs, then slice lemon in half and squeeze in its juice. Stir in 1/2 cup oil; taste and season herb salsa with more salt if needed.
• Prepare a grill for medium-high heat. Grill lamb chops, turning often to encourage fat to render and moving to a new spot on the grill whenever there's a flare-up, until nicely charred on the outside but still pink in the center, 6-8 minutes. Transfer to a platter and let rest 5-10 minutes.
• While the chops are resting, toss peppers in a medium bowl with enough oil to coat; season with salt. Grill peppers, turning often, until skins are blistered and charred in spots and flesh is tender, about 3 minutes. Return to bowl, add a few dashes of vinegar, and toss to coat.
• Serve lamb and peppers with herb salsa for spooning over.

LAMB CHOPS WITH ROASTED VEGETABLES

Steps:

• Pre-heat the oven to gas mark 7/425°F/220°C.
• Pat dry the lamb chops and place them onto an oiled tray.
• Season the lamb with salt and pepper and drizzle with olive oil and sprinkle half of the chopped herbs and give it all a good toss.
• Pop the tray on the middle shelf of the oven for about 10-15 minutes, till you prepare the vegetables.
• To prepare the vegetables - peel and chop the carrots and parsnips in half lengthways.
• Peel and chop the potatoes in half lengthways and then cut each half into 4 wedges.
• With the onions, peel the skin off but do not slice them. Make cuts not all the way down to the roots but about 3/4 way - make cuts into eighths so what you have are onions slightly opened up like water lilies.
• Leave the garlic cloves whole with their skin on.
• Put all the chopped vegetables, onions and garlic cloves in a bowl.
• Add in the rest of the chopped herbs, season with salt and pepper and sprinkle in the oil and toss them well.
• Remove the chops from the oven, arrange the vegetables all around the meat and return the tray to high shelf of the oven and cook for a further 35 minutes or until both the meat and vegetables are tender.
• Remove them from the oven and cover the tray with foil to allow the meat to rest for about 20 minutes.
• Transfer the chops and vegetables onto a serving plate.
• Scrape and pour the remaining juices from the tray into a saucepan.
• Pour in the stock and let it simmer and bubble over medium heat for about 5 minutes.
• Pour the gravy into a jug and serve along with the lamb chops and vegetables.

LAMB CHOPS ON A BED OF PEPPERS AND ONIONS

Steps:

• Thinly slice the peppers and onions. Separate onions into rings.
• Mince the garlic.
• Heat the oil in large skillet and saute the peppers, onions, garlic and rosemary until the peppers and onions are very soft, about 15 minutes. Season with black pepper.
• Add 4 tablespoons vinegar; cover and cook over low heat about 15 minutes longer.
• Meanwhile, preheat broiler and place chops in broiler pan and place broiler pan about 4 inches from source of heat, depending on thickness of chops. Broil chops about 12 minutes for thin chops, about 15 minutes for double-rib chops, turning once.
• Sprinkle each chop with 1/2 teaspoon vinegar.

LAMB CHOPS, CALABRESE, WITH TOMATOES, PEPPERS AND OLIVES

Steps:

• Cut each pepper lengthwise along the creases, remove the stem, seeds, and pithy core, and skin with a swivel-blade vegetable peeler. Cut into approximately 1-1/2" squares.
• Sprinkle the chops on both sides with a little salt.
• Put the olive oil into a 12" skillet and turn on the heat to high. When oil is hot, slide in the lamb chops. Brown them throughly on one side, turn over, and brown thoroughly on the other side. Remove from the pan to a plate and set aside.
• Put the chopped onion into the pan and cook it over lively heat, stirring frequently, until it becomes a rich gold colour. Add tomatoes with their juice, turning them over in the pan once or twice, and cook for 5 minutes.
• Add the cut up peppers, parsley, olives, salt and generous grindings of black pepper. Turn heat down to medium; cook, stirring occasionally, for about 8 minutes, until the peppers are tender but firm.
• Sprinkle the chops with pepper and return them to the pan with the sauce. Turn the chops over several times to coat well and after about a minute or so, empty the full contents of the skillet onto a warm serving platter and promptly serve to hungry diners.

GRILLED LAMB WITH PEPPERS AND ONIONS

Steps:

• Heat broiler, if using.
• Cut the whole onion into julienne strips, and saute in hot oil in nonstick pan.
• Mince garlic, and add to onion.
• Wash, trim, seed and julienne the bell peppers, and add to onions.
• Wash, trim, seed and mince the jalapeno, and add to vegetables.
• Wash, dry and trim the lamb, and cut into inch-wide slices about one-quarter inch thick. Prepare stove-top grill if using. Grill or broil lamb until pink, about 5 minutes.
• Drain and rinse the beans. Stir into vegetables with salt and pepper, and cook a couple of minutes.
• Wash, dry and chop cilantro. Arrange vegetables on plate and top with strips of lamb. Sprinkle with cilantro, and serve with bread.

GARLICKY LAMB WITH PEPPERS & COUSCOUS

Steps:

• Put the kettle on to boil and tip both packets of couscous into a heatproof bowl. Melt the garlic butter in a frying pan over a medium heat with a tablespoon of the oil. Add the lamb steaks and fry for 4 minutes on each side. Pour 400ml/14fl oz boiling water over the couscous, stir in the remaining oil and set aside to absorb.
• Tip the peppers and olives into the pan with the lamb. Roughly chop the herbs, add and continue cooking until the lamb is cooked. Squeeze in the lemon juice, season.
• Toss the almonds into the couscous and spoon on to serving plates. Top with the lamb, peppers, olives and juices, and serve.

LAMB CHOP CASSEROLE

Steps:

• Gather the ingredients.
• Trim excess fat from the lamb chops. Pat dry with paper towels.
• In a nonstick skillet over medium heat, brown the lamb chops well on both sides for about 15 minutes.
• Preheat oven to 375 F. Arrange the lamb chops in a single layer in a shallow, 2-quart baking dish.
• Add carrots, onions, and bay leaf. If desired, add the cubed potatoes.
• Sprinkle the lamb chops with thyme, oregano, and pepper.
• Dissolve the beef bouillon in the boiling water.
• Pour the beef-flavored water over the lamb chops. Cover with foil and bake for 45 minutes.
• Uncover and drain off the fat. Bake 20 minutes longer.
• Serve the lamb chops with the vegetables and pan juices.

FRIED PEPPERS & ONIONS

Steps:

• Heat a large nonstick or cast iron skillet over medium-high heat.
• Add olive oil, and once sizzling, add sliced bell peppers and sliced onions.
• Add in the salt, red pepper flakes, black pepper and dried oregano.
• Stir to coat the vegetables with the olive oil and seasonings.
• Cook, stirring occasionally, for about 15 minutes until the peppers and onions have softened and started to caramelize.
• Add the garlic and cook another minute or two until fragrant.
• Add in the red wine vinegar.
• Taste and season with more salt if necessary.
• Remove the peppers and onions from the heat, stir in chopped parsley, and serve warm or at room temperature.

LAMB CHOPS WITH BALSAMIC VINEGAR AND ONIONS

Steps:

• Season both sides of lamb chops with salt and pepper. Heat olive oil in heavy large skillet over medium-high heat. Add lamb to skillet. Sprinkle onions over lamb. Cook until lamb is brown, stirring onions occasionally, about 7 minutes. Turn lamb chops and cook on second sides until lamb is cooked to desired doneness, about 5 minutes for medium-rare. Transfer lamb to platter; cover with foil and keep warm.
• Add garlic to onions in skillet and sauté 1 minute. Stir in currants and sauté 1 minute longer. Add remaining ingredients and boil until liquid is reduced to glaze, about 3 minutes. Season to taste with salt and pepper. Spoon onion mixture over lamb chops.

LAMB CHOPS ON A BED OF PEPPERS

Steps:

• Combine the parsley, lemon peel and garlic and set aside for later as a garnish for the lamb chops.
• In a large skillet heat the olive oil. Add onions and cook gently until golden and brown (be sure not to burn them). Add peppers and continue to cook for about 10 minutes or until tender, but still with some crispness left. Season with salt and pepper.
• When onions and pepper are tender, cook the lamb chops. Dry them, season at last minute with salt and pepper and either grill or broil them for 3 to 4 minutes a side or not beyond medium rare.
• Spoon peppers and onions on plate; top with lamb chops and sprinkle lemon parsley mixture over lamb. You'll have "planned leftover" peppers and onions for the following night.