No Sodium Taco Seasoning Food

NO SALT TACO SEASONING

Steps:

• Mix all ingredients except the salt substitute.
• After you cook your ground beef add maybe a 1/4 cup of water and add mix.
• Right before you serve sprinkle salt substitute on beef.
• Tip: if you prefer to use salt in your cooking add it at the table. You taste it more and end up using less salt. Your heart will thank you.

SALT FREE TACO SEASONING

Steps:

• Put all ingredients in a labeled (Salt-free-taco) sandwich size zip lock plastic bag.
• Seal and shake.
• I keep my baggies of seasonings I make in an old bread tin, labeling the lip with a smudge free marker.
• Then I can find the seasoning mix I need quickly.
• When ready to use, shake bag before using.
• This makes about 30 teaspoons Serving size is 1 teaspoon for use in recipes.
• if calculating nutritional data purposes.

TACO SEASONING II

Steps:

• In a jar with a tight fitting lid, combine chili powder, paprika, cumin, onion powder, garlic powder, cayenne pepper and cornstarch. Close lid securely, and shake well to mix contents. 7 teaspoons is equivalent to 1 (1.25 ounce) package of taco seasoning.

NO-SALT TACO SEASONING MIX

Steps:

• Combine all ingredients in a resealable plastic bag and shake until completely mixed. Add to browned ground beef along with 1/2 to 1/3 cup water and cook until reduced to desired consistency.

NO SODIUM TACO SEASONING

Steps:

• 1. Combine all ingredients in an airtight bag or bowl. shake to combine. Store in an airtight container.
• 2. To make taco meat, brown one pound of ground beef (or any meat), add 1/4 cup of water and 2 tablespoons + 1 teaspoon of seasoning. Add salt, or not, to taste. Starting with 1/2 teaspoon and adding from there. Simmer 5 more minutes or until liquid level and meat "doneness" are satisfactory.