No Pasta Pasta Bake With Spaghetti Squash For Two Food

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HOW TO COOK SPAGHETTI SQUASH



How to Cook Spaghetti Squash image

Learn to roast spaghetti squash in two easy steps, then turn your favorite pasta dish into a low-carb meal by using the veggie strands as your secret ingredient!

Categories     dinner     side dish

Time 1h10m

Yield 8 servings

Number Of Ingredients 3

1 spaghetti squash
Extra virgin olive oil, for rubbing
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 350˚. With a sharp knife, very carefully cut the spaghetti squash in half lengthwise. (Stick the knife into the center of the squash, then cut down. Again, be careful!) Scoop out the seeds and pulp in the center and discard. Place the squash, cut side up, on a large baking sheet. Rub a little olive oil over the cut surface, then place the pan in the oven for 1 hour or until a fork is easily inserted into the squash.
  • When the squash is cooked, use a fork to scrape the stringy squash out of the shell. Add the squash to a bowl; drizzle with olive oil and season with salt and pepper.

NO PASTA "PASTA" BAKE WITH SPAGHETTI SQUASH FOR TWO



No Pasta

Having been recently diagnosed with insulin resistance, I often have difficulty finding low-carbohydrate meals I like. I heard a lot about spaghetti squash as a replacement for spaghetti and thought I would give it a try. This dish is excellent served with a fresh salad and a glass of red wine.

Provided by Rachel Rodrigue

Categories     Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 9

1 small spaghetti squash
1/2 cup part-skim ricotta cheese
1/4 cup parmesan cheese
1 tablespoon parsley flakes
1 teaspoon italian seasoning
1 garlic clove
salt and pepper
1/2 cup part-skim mozzarella cheese
3/4 cup spaghetti sauce

Steps:

  • Preheat oven to 350 degrees.
  • Fill a small baking dish with 1/2 to 3/4 of an inch of water.
  • Cut the spaghetti squash in half and place flat side down in the water. Cover with foil and bake for 40 minutes.
  • In a small bowl, combine ricotta, Parmesan, parsley, Italian seasoning and salt and pepper. Use a garlic press to crush the garlic clove and add it to the mixture.
  • When the squash is finished cooking, allow it to cool long enough to be handled. Use a fork or spoon to scrape the flesh of the cooked squash. Use long strokes lengthwise and the squash will come out looking much like spaghetti.
  • Empty the water out of the baking dish and spray it with fat free cooking spray. Return the squash flesh to the baking dish.
  • Combine the ricotta mixture with the squash and spread evenly in the baking dish.
  • Spread the spaghetti sauce over the squash and ricotta mixture and spread the mozzarella cheese evenly over the top. Sprinkle more parsley flakes over the top to add color.
  • Bake uncovered in the 350 oven for 30 minutes or until the mozzarella begins to bubble and turn brown.
  • Allow the dish to cool for 5-10 minutes before eating.

SQUASH PASTA BAKE



Squash Pasta Bake image

"I was cooking summer squash for dinner when my grandchildren informed me they'd just had it the night before," writes Marguerite Shaeffer of Sewell, New Jersey. "To disguise the vegetables, I added pasta, spaghetti sauce and cheese, and the kids loved it! I often make it for lunch these days."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup chopped yellow summer squash
1/2 cup chopped zucchini
1 teaspoon olive oil
1 cup cooked small pasta shells or small tube pasta
1 cup spaghetti sauce
3 tablespoons shredded mozzarella cheese

Steps:

  • In a skillet, saute squash in oil for 2-3 minutes or until tender. Stir in pasta and spaghetti sauce; heat through. Transfer to a greased 3-cup baking dish. Sprinkle with cheese. Bake, uncovered, at 350° for 5-10 minutes or until heated through and cheese is melted.

Nutrition Facts :

EASY NO BOIL PASTA BAKE



Easy No Boil Pasta Bake image

Campbell's used to make a jarred pasta bake sauce that I loved when my kids were little and time was short! When it was discontinued I discovered that the same recipe could be used with any jarred pasta sauce. My oldest son, who is away at college, asked me for some easy recipes that he can make with minimal mess and time and this recipe popped into my head... I thought I'd post it since I couldn't find any others like it on Zaar.

Provided by Hollyism

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (16 ounce) box pasta (Rigatoni, Penne, Rotini or Ziti)
1 (24 ounce) jar tomato sauce
1 full jar water (24 ounces)
2 cups mozzarella cheese, shredded

Steps:

  • PREHEAT oven to 425 degrees.
  • COMBINE uncooked pasta, 1 jar of Sauce and 1 jar of water in a 13 x 9 inch baking pan. Cover with aluminum foil.
  • BAKE 30 minutes. Uncover and stir well.
  • TOP with cheese. Bake uncovered for an additional 10 minutes or until cheese melts and pasta is tender.
  • Optional: You can add garlic powder and/or italian seasoning along with the pasta/sauce/water mixture and sprinkle grated parmesan on top of the mozzarella for great flavor and easier browning.
  • Optional: You can add small frozen meatballs or browned ground beef (if you don't mind dirtying a pan) along with the pasta/sauce/water mixture for some added protein.

BAKED SPAGHETTI SQUASH



Baked Spaghetti Squash image

Once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy, tossed with pesto, tomato sauce or roasted vegetables. But it's a versatile ingredient, as its mild flavor and gentle crunch also make it a good base for stews or even curries. For a basic roasted spaghetti squash recipe, follow Step 1, scrape the insides into strands, and be on your way. For a complete side dish, proceed with the rest of the recipe and top with herby breadcrumbs and Parmesan. You can also add mozzarella, which will melt into delicious little pools among the squash strands.

Provided by Ali Slagle

Categories     dinner, for two, vegetables, main course, side dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 8

1 large (3- to 4-pound) spaghetti squash, halved lengthwise and seeded
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 cup freshly grated Parmesan
1/2 cup panko
1 garlic clove, grated
1 teaspoon fresh thyme leaves
8 ounces mozzarella, cut into 1/2-inch cubes (optional)

Steps:

  • Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
  • Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.

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