No Nut Baked Granola Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

NUT FREE GRANOLA



Nut Free Granola image

Tired of spending crazy money on expensive bags of store bought granola? Make this nut free granola recipe at home using your favorite dried fruit! It's gluten-free, vegan and nut-free so all dietary restrictions are accounted for.

Provided by Running to the Kitchen

Categories     Baked Goods

Time 30m

Number Of Ingredients 11

1 1/2 cups gluten-free certified rolled oats
1/2 cup unsweetened coconut flakes
2 tablespoons pepitas
2 tablespoons sunflower seeds
2 tablespoons buckwheat groats (*see note for substitutions)
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/3 cup maple syrup
2 tablespoons olive oil
1 teaspoon vanilla bean paste (or vanilla extract)
3/4 cup dried fruit of choice (**see note)

Steps:

  • Preheat oven to 375°F and line a large baking sheet with parchment paper.
  • Combine oats, coconut, pepitas, sunflower seeds, buckwheat groats, salt and cinnamon in a large bowl. Stir until well mixed.
  • Add the maple syrup, oil and vanilla to the bowl and stir again until all ingredients are coated with the wet ingredients.
  • Spread the mixture out onto the baking sheet in an even layer.
  • Bake for 18-20 minutes stirring the granola mixture halfway through.
  • Remove from the oven, immediately add the dried fruit, toss to stir into the granola then gently press down into the mixture using the back of a spatula or your hands to help form clumps as it dries.
  • Let the granola cool completely on the baking sheet then store in an air tight jar or container at room temperature.

Nutrition Facts : Calories 117 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 149 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

NUT FREE GRANOLA



Nut Free Granola image

Nut free granola is a safe and tasty recipe for anyone with a nut allergy. It may be hard to come by in the store, but it's easy to make at home! This no nut granola recipe is full of flavor, crunch and just the right amount of chewiness.

Provided by The Worktop

Categories     Breakfast     Brunch     Oats and Grains

Number Of Ingredients 10

3 cups old fashioned rolled oats ((jumbo rolled oats))
1 1/2 cups wheat germ
1 cup thick coconut flakes
2 teaspoons ground cinnamon
3/4 teaspoon ground ginger
1 teaspoon sea salt flakes
2/3 cup cold-pressed virgin coconut oil (- melted)
2/3 cup honey
1 1/4 cups plump raisins
1 1/4 cups banana chip pieces ((I just roughly break up banana chips))

Steps:

  • Preheat the oven to 325°F / 160°C. Line a big baking tray with parchment paper.
  • In a large bowl, mix together the oats, wheat germ, coconut flakes, cinnamon, ginger and sea salt flakes.
  • In a small bowl, mix together the honey and coconut oil. You can heat it in the microwave for about 10 seconds to help it mix together more easily.
  • Pour the honey mixture over the dry mixture and stir everything together very well, until all the oats look well coated. Tip the oats mixture onto the baking tray and use a spatula to spread it all out evenly.
  • Bake in the preheated oven for about 25-30 minutes, stirring everything once halfway through. Remove the pan from the oven and do not stir again if you like clusters. Allow the granola to cool completely.
  • Once the granola has completely cooled, break apart any large clusters. Mix in the raisins and banana chips.
  • Store in an airtight container. It should last up to 2 weeks, but use your best judgment depending on how dry/crunchy you like your granola toasted.

Nutrition Facts : Calories 643 kcal, Carbohydrate 84 g, Protein 11 g, Fat 34 g, SaturatedFat 26 g, Sodium 307 mg, Fiber 11 g, Sugar 29 g, ServingSize 1 serving

CRUNCHY SUGAR-FREE GRANOLA



Crunchy Sugar-Free Granola image

Enjoy this crispy, crunchy granola without any added sugar or sugar substitutes. You can vary the nuts and seeds to take advantage of what you have in the cupboard.

Provided by elsaw

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 1h10m

Yield 6

Number Of Ingredients 8

3 ¾ cups rolled oats
½ cup chopped almonds
¼ cup dried unsweetened coconut
¼ cup sesame seeds
2 teaspoons ground cinnamon
¼ teaspoon salt
3 large egg whites
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
  • Combine oats, almonds, coconut, sesame seeds, cinnamon, and salt in a large bowl.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Beat in vanilla extract. Fold egg whites into the oat mixture. Spread on the prepared baking sheet.
  • Bake in the preheated oven, stirring every 20 minutes, until granola is crispy, about 1 hour.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 39.8 g, Fat 14.8 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 3.7 g, Sodium 130 mg, Sugar 1.6 g

NUTTY BAKED GRANOLA



Nutty Baked Granola image

Spiced toasted rolled oats, nuts, and seeds (your choice!) are mixed with honey, butter, and chocolate powdered drink mix for this delicious granola.

Provided by Carnation Breakfast Essentials

Categories     Trusted Brands: Recipes and Tips

Time 35m

Yield 24

Number Of Ingredients 9

4 cups regular rolled oats
¾ cup chopped nuts (such as pecans, pistachios, walnuts, etc.)
¼ cup seeds (such as sunflower seeds, pumpkin seeds, chia seeds, etc.)
2 teaspoons apple pie spice or pumpkin pie spice
¼ teaspoon salt
¼ cup coconut oil
½ cup honey or pure maple syrup
1 packet Carnation Breakfast Essentials® Rich Milk Chocolate Powdered Drink Mix
1 cup dried fruit (such as raisins, dried cherries, or dried cranberries, etc.)

Steps:

  • Preheat oven to 300 degrees F. Lightly grease a 15x10x1-inch baking pan; set aside. In a large bowl combine oats, coarsely chopped nuts, seeds, apple pie spice and salt; set aside.
  • In a small saucepan combine coconut oil and honey until coconut butter melts. Stir in Carnation Breakfast Essentials® Rich Milk Chocolate Powdered Drink Mix. Drizzle over the oats mixture; toss to coat. Spread evenly in the prepared pan.
  • Bake about 20 minutes or until light brown, stirring after 10 minutes. Remove from oven. Stir in dried fruit.
  • Spread granola on a large piece of foil to cool. Store at room temperature in an airtight container for up to 5 days. (Or place in freezer bags and freeze up to 2 months.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.4 g, Cholesterol 0.2 mg, Fat 6.4 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 2.4 g, Sodium 30 mg, Sugar 10.2 g

HOMEMADE GRANOLA WITHOUT NUTS



Homemade Granola Without Nuts image

Granola is so expensive in the store and with two kids with tree nut allergies it is always a concern finding granola without traces of tree nuts. This is a tasty and easy granola recipe. I have added honey or cinnamon to mine. The recipe is very flexible depending on your preference.

Provided by MommaWeb5ter

Categories     Breakfast

Time 1h10m

Yield 16 1/4 cup servings, 16 serving(s)

Number Of Ingredients 5

1 cup brown sugar
1/3 cup water
4 cups oatmeal (not instant or quick)
2 teaspoons honey
1 -2 tablespoon cinnamon

Steps:

  • Place brown sugar and water in a large microwavable bowl and dissolve the sugar in the water for 2-3 minutes (I stir after each minute to check on the progress).
  • Add the oatmeal and mix until well coated. Add honey or cinnamon or any other ingrediens you desire. Mix well.
  • Line a couple cookie sheets with parchment paper. (Cookie sheets wih sides will make it easier to stir.) Place the oatmeal mixture in a thin layer onto sheets.
  • Bake at 275 for one hour, stirring every 15 minutes.
  • Let cool and place into air tight container. Will keep for about 2 weeks.

More about "no nut baked granola food"

NO-NUT GRANOLA RECIPE | BON APPéTIT
no-nut-granola-recipe-bon-apptit image
Step 2. Toss oats, seeds, cacao nibs, and coconut flakes in a large bowl. Add oil and syrup and stir until nicely coated. Season with 1 tsp. …
From bonappetit.com
4.4/5 (12)
Author Carla Lalli Music
Servings 2
Estimated Reading Time 3 mins
  • Toss oats, seeds, cacao nibs, and coconut flakes in a large bowl. Add oil and syrup and stir until nicely coated. Season with 1 tsp. salt. Scrape onto prepared sheet, reserving bowl, and bake, stirring and rotating sheet from front to back every 10–15 minutes, until golden brown, 25–35 minutes.
  • Meanwhile, cut dried fruit into small pieces (a pair of kitchen shears is great for sticky ingredients like dates and apricots). Transfer to same large bowl.
  • Let granola cool 5 minutes, then carefully transfer to bowl with dried fruit, reserving baking sheet. Toss well to combine, then transfer back to sheet and let cool completely (granola will crisp as it cools). Taste and season with more salt, if desired.


NUT-FREE AND NO-BAKE GRANOLA BARS - CTV
nut-free-and-no-bake-granola-bars-ctv image
Directions. Toast the oats and pumpkin and sunflower seeds in a 350°F oven for five to seven minutes until fragrant. Meanwhile, pulse dates in a food processor until pureed and a sticky ball forms. Spray an 8×8 pan with cooking spray and …
From more.ctv.ca


NO NUTS! KETO GRANOLA DUST | HEALTHFUL PURSUIT
no-nuts-keto-granola-dust-healthful-pursuit image
Instructions. Preheat oven to 325F and set a large baking sheet aside. Add wet ingredients to a large bowl, whisking until it’s reached a thin paste, completely incorporated. Add all dry ingredients (seeds and coconut), and …
From healthfulpursuit.com


NO NUT GRANOLA SQUARES - UNLOCK FOOD
no-nut-granola-squares-unlock-food image
In a saucepan, set over low heat, melt together soy butter, sugar, honey, butter, cinnamon, ginger, allspice, pumpkin spice and nutmeg; stirring until smooth and combined. Pour over oat mixture and stir together. Stir in egg and mix to coat …
From unlockfood.ca


10 BEST HOMEMADE GRANOLA NO NUTS RECIPES | YUMMLY
10-best-homemade-granola-no-nuts-recipes-yummly image
Homemade Granola (sugar free!) $5 Dinners. butter, cinnamon, applesauce, maple syrup, quick-cooking oats and 1 more.
From yummly.com


NUT FREE GRANOLA BARS- JUST 4 INGREDIENTS! THE BIG …
nut-free-granola-bars-just-4-ingredients-the-big image
Instructions. Line an 8 x 8-inch pan with parchment paper and set aside. In a large mixing bowl, add your oats in salt and mix well. In a microwave safe bowl, add the tahini and honey and microwave in 20-second spurts until …
From thebigmansworld.com


CHEWY NUT FREE GRANOLA BARS - EASY AND NO BAKE
chewy-nut-free-granola-bars-easy-and-no-bake image
How to Make Nut Free Granola Bars (No Baking) Line an 8×8 inch pan with parchment paper. Spray lightly with nonstick cooking spray. In a mixing bowl, combine oats, salt and cinnamon. In small saucepan, combine honey …
From superhealthykids.com


NUT FREE GRANOLA BARS (NO BAKE!) - THE ENDLESS MEAL®
nut-free-granola-bars-no-bake-the-endless-meal image
1 cup rolled oats, 1 cup desiccated coconut. Line a small baking dish (we use an 8″x 5″ pan) with parchment paper. Place the granola bar batter into the pan and press it down firmly. The bottom of a measuring cup works …
From theendlessmeal.com


THE BEST NUT FREE GRANOLA RECIPE - THE SEASONED MOM
the-best-nut-free-granola-recipe-the-seasoned-mom image
Preheat oven to 325 degrees F. Prepare a rimmed baking sheet by lining it with aluminum foil and spraying with cooking spray. Set aside. In a large bowl, stir together oats and wheat germ. In a small saucepan, whisk together …
From theseasonedmom.com


SIMPLE GRAIN-FREE GRANOLA | MINIMALIST BAKER RECIPES
simple-grain-free-granola-minimalist-baker image
Preheat oven to 325 degrees F (162 C) and position a rack in the center of the oven. In a large mixing bowl, combine the coconut, nuts, chia seeds, flax seed, cinnamon, coconut sugar, and salt. In a small saucepan over …
From minimalistbaker.com


NO-BAKE VEGAN NUT-FREE GRANOLA BARS - RUNNING ON …
no-bake-vegan-nut-free-granola-bars-running-on image
Step 2. Add everything but the chocolate chips and blend until it forms a thick, sticky dough. Step3. Add the chocolate chips and pulse a few times to mix them in. Step 4. Line a 7-8 inch square baking pan with parchment …
From runningonrealfood.com


THIS IS THE NUT-FREE GRANOLA WE WANT TO WAKE UP TO
this-is-the-nut-free-granola-we-want-to-wake-up-to image
A couple true statements about granola: It is expensive. It is caloric. It usually contains nuts. Yet, despite these character flaws, granola has enjoyed wide popularity for many generations and ...
From bonappetit.com


NUT FREE GRANOLA RECIPE (DELICIOUSLY CRUNCHY!)
Preheat oven to 375°F. Add all ingredients to your bowl and mix well. The mixture may get sligty clumpy, which is ok! Spread the mixture on your baking sheet. You can line the …
From themillerskitchen.com


10 BEST GRANOLA BARS NO NUTS RECIPES | YUMMLY
baking soda, granola bars, vanilla, packed brown sugar, oats and 5 more Muesli Granola Bars Living The Gourmet honey, tea bag, blueberry, butter, chocolate, vanilla, …
From yummly.com


NO-BAKE FRUIT & NUT GRANOLA BARS - THE REAL FOOD DIETITIANS
Made with just 7 ingredients, No-Bake Fruit & Nut Granola Bars are quick to make, budget-friendly and great for lunch boxing & afternoon snacking. A gluten-free recipe that’s …
From therealfooddietitians.com


GRANOLA RECIPE WITHOUT NUTS RECIPES ALL YOU NEED IS FOOD
Granola is so expensive in the store and with two kids with tree nut allergies it is always a concern finding granola without traces of tree nuts. This is a tasty and easy granola recipe. I …
From stevehacks.com


12 NUT-FREE GRANOLA BRANDS TO ADD TO YOUR SNACK BAG
12-pack, 11.5 oz each. Nature’s Path Hemp Hearts Granola has a high nutritional value, is moderately processed, and is estimated to have a very low carbon footprint and a …
From greenchoicenow.com


NUT FREE GRANOLA BARS {NO-BAKE} - TWO PEAS & THEIR POD
Line an 8×8-inch pan with parchment paper and spray with nonstick cooking spray. Place the coconut in a small skillet and cook over medium low heat, stirring occasionally, until …
From twopeasandtheirpod.com


NO-BAKE NUT-FREE GRANOLA BARS - LOVE IN MY OVEN
Instructions. Preheat the oven to 325 F and line a large baking sheet with parchment paper. Spread out the rolled oats and wheat germ. Place in the oven for 15 minutes to lightly …
From loveinmyoven.com


BEST EVER GRAIN-FREE GRANOLA BARS (WITH NO NUTS!)
Transfer the mixture to the prepared parchment-lined dish and either pop it into the oven to bake or just let it cool if the no-bake method is preferred. You can melt and drizzle the chocolate …
From theurbanwellologist.com


NO BAKE NUT-FREE GRANOLA BARS – HYPEFOODIE
Add Rice Krispies, quick oats and dried fruit/seeds in a large container. Mix until combined. In a small saucepan over medium-low heat, stir the honey, brown sugar and salt …
From hypefoodie.com


10 BEST HOMEMADE GRANOLA NO NUTS RECIPES - YUMMLY
Homemade Granola Bars 365 Days of Easy Recipes salt, mini chocolate chips, hemp hearts, butter, ground flax seeds and 7 more Homemade Granola Bars The Kitchen …
From yummly.co.uk


10 HEALTHY NO-BAKE GRANOLA BAR RECIPES (ALL SUPER EASY!)
5. No-Bake Wholesome Granola Bars: Apple Cinnamon Granola Bars. These Apple Cinnamon Granola Bars are chewy, super easy to make and taste just like apple pie! …
From everydayeasyeats.com


NO-BAKE NUT-FREE CRISPY CHEWY HONEY GRANOLA BARS | FOOD - CBC …
In a medium-large saucepan, combine the butter, brown sugar, honey, cinnamon and salt. Bring to a boil over medium heat and cook, stirring frequently, for 1 minute. Remove …
From cbc.ca


A NUT-FREE GRANOLA RECIPE THAT'S EASY AND HEALTHY | WELL+GOOD
Granola, aka the best yogurt topping known to man (sorry, fruit), is traditionally made by baking oats, nuts, honey, dried fruit, and other tasty ingredients. However, if you …
From wellandgood.com


NO-NUT GRANOLA RECIPE - FOOD NEWS
10 Best Homemade Granola No Nuts Recipes. OMG Granola Fruit and Nut Bars by Tamera. Finally a great granola bar. Hearty, tasty, satisfying, clean and healthy. I set up the recipe for …
From foodnewsnews.com


NO-BAKE GRANOLA BARS (VEGAN & NUT FREE!) - FROM MY BOWL
First, add the Maple Syrup and Nut/Seed Butter to a medium bowl. Mix until well combined. Add in the Oat Flour with a pinch of Salt, and mix again until well-incorporated. …
From frommybowl.com


NO BAKE GRANOLA BARS WITH PEANUT BUTTER AND OATS – WELLPLATED.COM
In a large mixing bowl, whisk the oats, flaxseed, wheat germ, cinnamon, and salt. Roughly chop any mix-ins that are larger than a chickpea (you can also roughly chop them in a food …
From wellplated.com


NO NUTS GRANOLA RECIPES ALL YOU NEED IS FOOD
Granola is so expensive in the store and with two kids with tree nut allergies it is always a concern finding granola without traces of tree nuts. This is a tasty and easy granola recipe. I …
From stevehacks.com


NO-STIR CLUMPALICIOUS GRANOLA - THE FRUGAL GIRL
Heat oven to 325 ° F. Grease a rimmed half-sheet baking pan. Whisk together the maple syrup, brown sugar, vanilla, salt, and oil. Stir in oats, almonds, and coconut. Spread the …
From thefrugalgirl.com


CALORIES IN GRANOLA FACTORY CRISPY DATE NUT BAKED GRANOLA
Comprehensive nutrition resource for Granola Factory Crispy Date Nut Baked Granola. Learn about the number of calories and nutritional and diet information for Granola Factory Crispy …
From fitbit.com


5-INGREDIENT GRAIN FREE GRANOLA (NO SUGAR) - EATING BIRD FOOD
Instructions. Preheat oven to 250°F and line a baking sheet with parchment paper. Combine all ingredients in a bowl, mix thoroughly, and spread evenly on the sheet. Bake 30 …
From eatingbirdfood.com


EASY GLUTEN FREE AND NUT FREE GRANOLA - LIVING BEYOND ALLERGIES
How to Make Granola. First, in a large mixing bowl, combine the oats, sugar, oil, maple syrup, vanilla, salt and spices. Give this a good mix! You want to make sure that each …
From livingbeyondallergies.com


NO NUT BAKED GRANOLA | POPULAR RECIPES
Preheat oven to 275 degrees F (135 degrees C). Combine oats, honey, wheat germ, cocoa powder, cinnamon, and vanilla extract in a large bowl. Spread oat mixture on a large …
From thebest4foodsrecipes.blogspot.com


NO-BAKE NUT-FREE GRANOLA BARS - CUPCAKES & KALE CHIPS
Combine the first 7 ingredients together in a large bowl. Add 1 tablespoon pumpkin seeds and 1 tablespoon chocolate chips. Save the rest for topping the bars. Combine coconut …
From cupcakesandkalechips.com


NO NUT GRANOLA RECIPES | SPARKRECIPES
From the SparkRecipes Kitchen. Very Good 4.2/5. (272 ratings) Coach Nicole's Chewy Oat & Nut Granola Bars. This homemade alternative to store-bought granola bars, is a good source of …
From recipes.sparkpeople.com


HEALTHY NUT-FREE GRANOLA BARS (EASY NO-BAKE RECIPE)
Add date mixture to oat mixture and mix, using your hands, until well combined. Transfer mixture to the prepared pan and firmly press into an even layer. Chill in freezer for …
From everydayeasyeats.com


NO-BAKE WALNUT GRANOLA BARS - NOURISHED BY CAROLINE
Instructions. In a food processor, add dates and pulse a few times until chopped. Add your oats, walnuts, hemp hearts, vanilla and cinnamon. Process until the mixture sticks …
From nourishedbycaroline.ca


EASY NO-BAKE GRANOLA BARS RECIPE - COOKIE AND KATE
Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. The parchment paper will make it easy for you to …
From cookieandkate.com


NUT FREE GRANOLA BARS (EASY, NO-BAKE) - KITCHEN SKIP
Step-By-Step Instructions. Combine oats, cinnamon and other dry add-ins, like chocolate chips and sunflower seeds. 2. Combine sunflower butter, vanilla, honey or maple …
From kitchenskip.com


NUT-FREE GRANOLA BARS! (NO BAKE, GLUTEN-FREE, VEGAN)
Directions: Line an 8″x 8″ (or so) baking pan with parchment or wax paper such that the paper hangs over the edges. Combine the first 6 ingredients in a large bowl and mix to …
From inspirededibles.ca


4 INGREDIENT NO BAKE GRANOLA BARS (VEGAN, GLUTEN FREE)
Instructions. Line an 8 x 8-inch pan with parchment paper and set aside. In a large microwave-safe bowl or stovetop, combine your tahini and maple syrup and heat until melted. …
From thebigmansworld.com


NO-BAKE CHEWY GRANOLA BARS (NUT-FREE!) - NOURISHED BY CAROLINE
How to Make Chewy No-Bake Granola Bars. First, blend Medjool dates, sunflower seed butter and vanilla together in a food processor. Add the oats and bend it all together until …
From nourishedbycaroline.ca


Related Search