CONTEST-WINNING GRILLED ASIAN FLANK STEAK
This recipe is a tender, lighter variation of the marinated ginger-sake flank steak my mother used to make. It has a wonderful flavor and aroma. - Shawn Solley, Morgantown, West Virginia.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a shallow dish, combine the first 7 ingredients; add steak and turn to coat. Cover and refrigerate overnight. , Drain and discard marinade. Grill steak, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes., Thinly slice steak across the grain. Drizzle with hoisin sauce; garnish with onions. Sprinkle with sesame seeds if desired.
Nutrition Facts : Calories 193 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 241mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchange
GRILLED ASIAN FLANK STEAK
Pinot Noir from Oregon's Willamette Valley goes great with this fruity grilled, tender sweet and spicy steak. Wrap it in a tortilla or over rice.
Provided by Rita1652
Categories Lunch/Snacks
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all marinade ingredients in a storage zip lock bag. Mix well.
- Add flank steak and refrigerate for 3 to 6 hours, turning occasionally to distribute marinade.
- Remove flank steak from the marinade. Reserve marinade. Place steak in center of cooking grate and grill for 12 to 16 minutes, or until desired doneness, turning once halfway through grilling time. Occasionally brush lightly with remaining marinade while grilling. Remove steak when done and hold in a warm place for 5 to 7 minutes. Slice thinly on the bias for serving.
- Meanwhile, bring remaining marinade to a boil and simmer for 5 minutes. Pour over steak.
GRILLED FLANK STEAK
Steps:
- Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
- Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
- Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
- Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.
GRILLED ASIAN FLANK STEAK WITH SWEET SLAW
Provided by Bon Appétit Test Kitchen
Categories Ginger Low Cal Backyard BBQ Dinner Steak Grill Healthy Cabbage Bon Appétit Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Prepare barbecue (medium heat). Mix soy sauce, oil, 3 teaspoons ginger, and garlic in resealable plastic bag. Add flank steak and seal bag; turn to coat. Let stand at room temperature 30 minutes, turning occasionally.
- Stir sugar and vinegar in small saucepan over medium heat until sugar dissolves; remove from heat. Add jalapeños and remaining 2 teaspoons ginger. Place cabbage and 1/2 cup green onions in medium bowl.
- Pour vinegar mixture over and toss to coat. Season with salt and pepper. Let stand while grilling steak, tossing occasionally.
- Grill steak until cooked to desired doneness, about 6 minutes per side for medium-rare. Transfer to work surface. Let rest 10 minutes. Slice steak thinly against grain. Sprinkle 1/4 cup green onions over slaw.
GRILLED ASIAN FLANK STEAK
Impress at your next barbecue with Grilled Asian Flank Steak. Our Grilled Asian Flank Steak is seasoned with garlic, ginger and a surprise ingredient.
Provided by My Food and Family
Categories Home
Time 2h30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Score steak on both sides with shallow cross-cuts; place in shallow dish.
- Mix remaining ingredients; pour over steak. Turn to evenly coat both sides of steak. Refrigerate 2 hours to marinate.
- Heat grill to medium-high heat. Remove steak from marinade, discard marinade. Grill steak 8 to 10 min. on each side or until done. Let stand 5 min. before cutting across the grain into thin slices.
Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g
SOUTHEAST ASIAN GRILLED FLANK STEAK
A savory, delicious way to prepare flank steak. Tangy limes are a great contrast to the Sriracha sauce! Great for the BBQ!
Provided by Rob-ster
Categories Steak
Time 19m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in a flat, non-metallic pan. Add steak; cover with plastic and marinate in refrigerator up to 24 hours, turning occasionally.
- Prepare grill (medium-high heat).
- Remove steak from marinade; discard marinade.
- Spray grill rack with cooking spray; place steak on grill rack; 4 minutes on each side (for medium rare), adjust time for degree of doneness. Remove steak from grill; sprinkle with salt. Let stand 5 minutes.
- Cut across grain into ~1/4-inch slices and serve with rice etc.
Nutrition Facts : Calories 207.6, Fat 9.5, SaturatedFat 3.9, Cholesterol 77.1, Sodium 560.6, Carbohydrate 5.1, Fiber 0.2, Sugar 3.5, Protein 24.5
More about "contest winning grilled asian flank steak food"
ASIAN GRILLED FLANK STEAK RECIPE - FOX AND BRIAR
From foxandbriar.com
5/5 (4)Total Time 20 minsCategory DinnerCalories 268 per serving
- Whisk together ingredients for marinade, pour over steak in a shallow dish or zip top bag. Allow to marinate for several hours or overnight (the longer, the better).
- For Gas Grill: Turn all burners on high and close the lid, allowing grill to warm up for about 5 minutes. Clean grates. Place flank steak in the front and center of the grill. Cook for 1-2 minutes, then flip. Continue flipping every 1-2 minutes, until done, about 10 minutes total cooking time.
- Place oven rack on highest position and turn on broiler. Line a baking sheet with foil and fit with a cooling rack if possible. Place steak on baking sheet and place under the broiler for about 4 minutes, until starting to brown. Flip and cook for another 4 minutes, or until cooked to desired doneness.
CONTEST-WINNING GRILLED ASIAN FLANK STEAK RECIPE - MASTERCOOK
From mastercook.com
ASIAN FLANK STEAK - THE FARMWIFE COOKS
From farmwifecooks.com
ASIAN GRILLED FLANK STEAK SALAD - A BOUNTIFUL KITCHEN
From abountifulkitchen.com
GRILLED OR BROILED ASIAN FLANK STEAK RECIPE - FOOD NEWS
From foodnewsnews.com
CONTEST-WINNING GRILLED ASIAN FLANK STEAK RECIPE | TASTE ...
From staging2.tasteofhome.com
ASIAN GRILL FLANK STEAK WITH ROASTED VEGGIES
From chensplate.com
RECIPE OF AWARD-WINNING GRILLED FLANK STEAK WITH GREEN ...
From viralfood.netlify.app
BEST KOREAN-STYLE GRILLED FLANK STEAK WITH STICKY RICE AND ...
From delish.com
RECIPES FOR CONTEST-WINNING GRILLED ASIAN FLANK STEAK WITH ...
From saymmm.com
ASIAN FLANK STEAK RECIPE - THERESCIPES.INFO
From therecipes.info
GRILLED FLANK STEAK WITH SOY-HONEY MARINADE - CHINESE GRANDMA
From chinesegrandma.com
ASIAN STYLE GRILLED AND MARINATED FLANK STEAK - GIRL AND ...
From girlandthekitchen.com
ASIAN FLANK STEAK RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
GRILLED FLANK STEAK WITH ASIAN MARINADE - COOKING FROG
From cookingfrog.com
CONTEST-WINNING GRILLED ASIAN FLANK STEAK
From pinterest.ca
10 BEST ASIAN STYLE BEEF STEAK RECIPES | YUMMLY
From yummly.com
GRILLED ASIAN FLANK STEAK RECIPE - FOOD NEWS
From foodnewsnews.com
ASIAN MARINATED GRILLED FLANK STEAK - A CEDAR SPOON
From acedarspoon.com
ASIAN GRILLED FLANK STEAK | GRILLED STEAK RECIPE WITH …
From joyfulhealthyeats.com
SOUTHEAST ASIAN GRILLED FLANK STEAK RECIPE | MYRECIPES
From myrecipes.com
GRILLED ASIAN STEAK WITH CILANTRO ... - CARLSBAD CRAVINGS
From carlsbadcravings.com
STEPS TO MAKE AWARD-WINNING THE BEST GRILLED STEAK ...
From delishfood.my.id
CONTEST-WINNING GRILLED ASIAN FLANK STEAK - VISUALIZATION ...
From vizw.org
CONTEST-WINNING GRILLED ASIAN FLANK STEAK | RECIPE IN 2021 ...
From pinterest.com
CONTEST-WINNING GRILLED ASIAN FLANK STEAK RECIPE: HOW TO ...
From stage.tasteofhome.com
ASIAN GRILLED FLANK STEAK RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
GRILLED FLANK STEAK WITH ASIAN-INSPIRED MARINADE | THE ...
From therecipecritic.com
KOREAN GRILLED FLANK STEAK WITH ASIAN ... - LEMON BLOSSOMS
From lemonblossoms.com
RECIPE OF AWARD-WINNING HERB GRILLED FLANK STEAK | THE ...
From cookingspot.netlify.app
CONTEST-WINNING GRILLED ASIAN FLANK STEAK
From crecipe.com
GRILLED ASIAN FLANK STEAK RECIPE | MYRECIPES
From myrecipes.com
GRILLED ASIAN FLANK STEAK WITH SWEET SLAW - BON APPETIT
From bonappetit.com
ASIAN GRILLED FLANK STEAK WITH VEGETABLES - FOOD CHANNEL
From foodchannel.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love