No Meat Taco Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY GROUND BEEF TACO SALAD



Easy Ground Beef Taco Salad image

Every time I have to bring a dish to a party, friends ask for my taco salad. Even players on my son's football team ask for it. -Lori Buntrock, Wisconsin Rapids, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1 pound ground beef
1 envelope reduced-sodium taco seasoning
3/4 cup water
1 medium head iceberg lettuce, torn (about 8 cups)
2 cups shredded cheddar cheese
2 cups broken nacho-flavored tortilla chips
1/4 cup Catalina salad dressing

Steps:

  • In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning and water; bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until thickened, stirring occasionally. Cool slightly., In a large bowl, toss lettuce with cheese. Top with beef mixture and chips; drizzle with dressing and toss to combine. Serve immediately.

Nutrition Facts : Calories 416 calories, Fat 27g fat (12g saturated fat), Cholesterol 86mg cholesterol, Sodium 830mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.

QUICK TACO SALAD



Quick Taco Salad image

Skip the hassle of stuffing a shell with taco salad! Quick Taco Salad is a delectable mash-up of fresh lettuce, tomatoes, cheese and lean ground beef.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 lb. lean ground beef
1 onion, chopped
1 pkg. (1 oz.) TACO BELL® Taco Seasoning Mix
1/4 cup water
10 cups loosely packed torn romaine lettuce
2 tomatoes, chopped
1 cup KRAFT Shredded Cheddar Cheese
2 cups tortilla chips, coarsely crushed
1/4 cup KRAFT Classic Ranch Dressing

Steps:

  • Brown meat with onions in large nonstick skillet on medium-high heat; drain.
  • Add seasoning mix and water; mix well. Bring to boil. Simmer on medium-low heat 3 min.
  • Divide lettuce among 4 plates. Top evenly with meat mixture, tomatoes, cheese and crushed chips. Drizzle with dressing.

Nutrition Facts : Calories 480, Fat 28 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 100 mg, Sodium 920 mg, Carbohydrate 23 g, Fiber 4 g, Sugar 6 g, Protein 32 g

QUICK TACO SALAD



Quick Taco Salad image

This is a simple make-your-own taco salad. Both my kids, ages six and two, LOVE this! I have made this both with two boneless chicken breasts and beef. Both are a great hit and so easy. I have also used this for Super Bowl party... they LOVED it!

Provided by Amy Tapscott Harvel

Categories     Salad     Taco Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 12

2 pounds ground beef chuck
2 envelopes taco seasoning mix
1 ½ cups water
1 onion, chopped
2 cups green leaf lettuce, shredded
1 cup cherry tomatoes, halved
2 cups shredded Cheddar/Monterey Jack cheese blend
½ cup chopped black olives
2 cups salsa
2 jalapeno peppers, seeded and chopped
1 cup sour cream
1 (10.5 ounce) bag corn chips (such as Fritos®)

Steps:

  • Brown ground beef in a large skillet over medium heat until crumbly and no longer pink, about 10 minutes; drain excess grease. Mix in taco seasoning mix and water. Bring the beef mixture to a boil and cook until thickened, about 10 more minutes. Transfer beef to a serving bowl.
  • Place chopped onion, lettuce, cherry tomatoes, Cheddar cheese, black olives, salsa, jalapeno peppers, sour cream, and corn chips in individual serving bowls. Allow diners to assemble their own salads from the ingredients.

Nutrition Facts : Calories 637.5 calories, Carbohydrate 36.8 g, Cholesterol 100.8 mg, Fat 40.5 g, Fiber 3.6 g, Protein 30.1 g, SaturatedFat 15.5 g, Sodium 1611.1 mg, Sugar 6.3 g

VEGETARIAN TACO SALAD - LOW FAT



Vegetarian Taco Salad - Low Fat image

No meat or meat substitutes - great for winter days when fresh veggies are hard to find. Yummy vegetarian taco salad that even my 11 year old enjoys. Polenta corn chips have only 3.5g of fat per ounce - I use SOLEA polenta chips.

Provided by Brooke the Cook in

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

16 ounces kidney beans, rinsed and drained
8 3/4 ounces corn, drained
4 ounces green chilies
2 -3 roma tomatoes, diced
3 green onions, sliced
1 tablespoon taco seasoning
1/3 cup light sour cream
4 -5 cups mixed greens, shredded
5 ounces baked corn tortilla chips or 5 ounces polenta corn chips, broken

Steps:

  • Stir first seven ingredients (through sour cream) together in a large bowl until combined.
  • Gently stir in mixed greens (greens will wilt if there are leftovers, so I usually just throw the greens on the serving plate!).
  • Layer chips on serving plates and top with taco mixture.
  • Serve with your favorite taco toppings if desired, olives, shredded cheese, taco sauce, etc.

Nutrition Facts : Calories 367.9, Fat 9.2, SaturatedFat 2.6, Cholesterol 7.8, Sodium 712.1, Carbohydrate 61.9, Fiber 10.7, Sugar 7.8, Protein 12.8

SPICY TACO SALAD



Spicy Taco Salad image

Toss everything you love about tacos--from the shells to the cheese--into a hearty salad.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

Four 6-inch corn tortillas, preferably white, cut into 1/4-inch thick strips
4 tablespoons vegetable oil
2 1/2 teaspoons taco seasoning
Kosher salt
2 tablespoons chopped pickled jalapenos, plus 3 tablespoons brine
Two 15-ounce cans black or pinto beans (or a mix), rinsed and drained
One 14-ounce bag coleslaw mix
2 cups loosely packed and roughly chopped fresh cilantro
1 cup shredded Cheddar
2 medium tomatoes, chopped
1/2 small red onion, finely chopped
1/3 cup sour cream (optional)

Steps:

  • Preheat the oven to 375 degrees F. Toss the tortilla strips on a baking sheet with 1 tablespoon of oil, 1 teaspoon taco seasoning and 1/4 teaspoon salt. Spread out into an even layer and bake, stirring occasionally, until golden brown and crisp, about 20 minutes.
  • Heat the remaining 3 tablespoons oil in a small skillet over medium heat. Add the remaining 1 1/2 teaspoons taco seasoning and cook, stirring, until fragrant, about 1 minute. Remove from the heat and stir in the jalapeños, brine and 1/2 teaspoon salt.
  • Toss the beans, slaw mix, cilantro, Cheddar, tomatoes and onion with the taco-jalapeno dressing in a large serving bowl. Season with salt. Top with the tortilla strips and dollops of sour cream if using.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF



Easy Healthy Taco Salad Recipe with Ground Beef image

Learn how to make taco salad in just 20 minutes, using common ingredients! The whole family will love this EASY, healthy taco salad recipe with ground beef.

Provided by Maya | Wholesome Yum

Categories     Main Course     Salad

Time 20m

Number Of Ingredients 10

1 lb Ground beef
1 tsp Avocado oil ((or any oil of choice))
2 tbsp Taco seasoning ((store-bought or home-made))
8 oz Romaine lettuce ((chopped))
1 1/3 cup Grape tomatoes ((halved))
3/4 cup Cheddar cheese ((shredded))
1 medium Avocado ((cubed))
1/2 cup Green onions ((chopped))
1/3 cup Salsa
1/3 cup Sour cream

Steps:

  • Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
  • Stir taco seasoning into the ground beef until well combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit.
  • Meanwhile, combine all remaining ingredients in a large bowl. Add the ground beef. Toss everything together.

Nutrition Facts : Calories 332 kcal, Carbohydrate 9 g, Protein 20 g, Fat 25 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 72 mg, Sodium 470 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 12 g, ServingSize 1 serving

TACO SALAD I



Taco Salad I image

Put a twist on the conventional taco salad with this quick and easy recipe for a delicious salad meal. And it's fun for the children to help make.

Provided by Denise Williamson

Categories     Salad     Taco Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 10

1 pound lean ground beef
1 (1.25 ounce) package taco seasoning mix
1 (16 ounce) can chili beans
1 (16 ounce) bottle French dressing
1 head iceberg lettuce
1 (14.5 ounce) package tortilla chips
2 cups shredded Cheddar cheese
1 cup chopped tomatoes
4 tablespoons sour cream
½ cup prepared salsa

Steps:

  • In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and French-style dressing. Fill the dressing bottle 2/3 full of water and add to the skillet. Bring to a boil, reduce heat and simmer for 15 minutes.
  • Crush the bag of chips, open the bag, and toss the broken chips into a large bowl with the lettuce, cheese and tomatoes. When the meat mixture is done, combine it with the lettuce, tomatoes, chips and mix well. Then, add salsa and sour cream.

Nutrition Facts : Calories 846.4 calories, Carbohydrate 59.6 g, Cholesterol 70.2 mg, Fat 56.5 g, Fiber 6.6 g, Protein 26.1 g, SaturatedFat 15.4 g, Sodium 1579.6 mg, Sugar 14.2 g

MEATLESS TACO SALAD



Meatless Taco Salad image

This colorful entree combines popular taco ingredients-minus the ground beef. And you won't miss the meat at all! I top each serving with a creamy guacamole dressing, crunchy corn chips and cheese. -Kimberly Dray, Pflugerville, Texas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13

1/3 cup guacamole
1/4 cup sour cream
1 tablespoon prepared Italian salad dressing
1 tablespoon chopped green onions
2 tablespoons chopped green pepper
1/4 teaspoon pepper
1/4 teaspoon chili powder
3 cups shredded lettuce
8 cherry tomatoes, halved
1/2 cup canned kidney beans, rinsed and drained
1/4 cup sliced ripe olives
1/2 cup crushed corn chips
1/2 cup shredded cheddar cheese

Steps:

  • In a small bowl, combine the first 7 ingredients; set aside. In a large bowl, combine the lettuce, tomatoes, beans and olives. Arrange lettuce mixture on 2 serving plates; top with guacamole mixture. Sprinkle with corn chips and cheese.

Nutrition Facts : Calories 486 calories, Fat 33g fat (12g saturated fat), Cholesterol 35mg cholesterol, Sodium 849mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 9g fiber), Protein 16g protein.

VEGETARIAN TACO SALAD



Vegetarian Taco Salad image

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture can be made ahead and the salad quickly assembled at mealtime. Recipe by Nancy Baggett for EatingWell.

Provided by EatingWell Test Kitchen

Categories     Healthy Mexican Salad Recipes

Time 40m

Number Of Ingredients 15

2 tablespoons extra-virgin olive oil
1 large onion, chopped
1 1/2 cups fresh corn kernels (see Tip) or frozen, thawed
4 large tomatoes
1 1/2 cups cooked long-grain brown rice (see Tip)
1 15-ounce can black, kidney or pinto beans, rinsed
1 tablespoon chili powder
1 ½ teaspoons dried oregano, divided
¼ teaspoon salt
½ cup chopped fresh cilantro
⅓ cup prepared salsa
2 cups shredded iceberg or romaine lettuce
1 cup shredded pepper Jack cheese
2 ½ cups coarsely crumbled tortilla chips
Lime wedges for garnish

Steps:

  • Heat oil in a large nonstick skillet over medium heat. Add onion and corn; cook, stirring, until the onion begins to brown, about 5 minutes. Coarsely chop 1 tomato. Add it to the pan along with rice, beans, chili powder, 1 teaspoon oregano and 1/4 teaspoon salt. Cook, stirring frequently, until the tomato cooks down, about 5 minutes. Let cool slightly.
  • Coarsely chop the remaining 3 tomatoes. Combine with cilantro, salsa and the remaining 1/2 teaspoon oregano in a medium bowl.
  • Toss lettuce in a large bowl with the bean mixture, half the fresh salsa and 2/3 cup cheese. Serve sprinkled with tortilla chips and the remaining cheese, passing lime wedges and the remaining fresh salsa at the table.

Nutrition Facts : Calories 392.2 calories, Carbohydrate 52.1 g, Cholesterol 20 mg, Fat 16.2 g, Fiber 9.1 g, Protein 14 g, SaturatedFat 4.9 g, Sodium 481.3 mg, Sugar 10.3 g

LAYERED TACO SALAD



Layered Taco Salad image

No meat in this taco salad! My husband and I love this so much we often have it as a meal by itself! Regular Dorito's are sometimes hard to find but taste much better in this salad than Tostito's or other white-corn chips.

Provided by loof751

Categories     Vegetable

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 6

1 head iceberg lettuce
1 large tomatoes
1 (15 ounce) can ranch style beans, drained and rinsed
8 ounces cheddar cheese, shredded
1 (11 ounce) bag dorito's corn chips
1 (16 ounce) bottle seven seas green goddess salad dressing, chilled

Steps:

  • Tear up the lettuce and place in a large bowl.
  • Chop the tomato and layer on top of the lettuce.
  • Layer the drained and rinsed beans over the tomatoes.
  • Layer the shredded cheddar over the beans.
  • Crush the Dorito's and layer these over the cheese.
  • Just before serving, cover the top of the salad with the Green Goddess dressing, spreading all over and to the edges of the bowl.

Nutrition Facts : Calories 793.5, Fat 45.4, SaturatedFat 15.4, Cholesterol 62.4, Sodium 1625.5, Carbohydrate 74.2, Fiber 10.8, Sugar 11.1, Protein 25.9

BEST TACO SALAD RECIPE



Best Taco Salad Recipe image

Taco Salad is a show-stopper dinner, if you do it right. Plus it's healthy! I'll show you all my tips (and the best ingredients) for Taco Salad, Done Right. Plus two taco salad dressing recipes to choose from!

Provided by Karen

Categories     Salad

Time 30m

Number Of Ingredients 31

1 pound ground beef
1/4 cup McCormick's Premium Taco Seasoning
3/4 cup water
1 head Romaine lettuce
1/2 cup green onions (chopped)
1 bunch cilantro (chopped)
1 & 1/2 cups cheddar cheese (shredded)
1 & 1/2 cups cherry tomatoes (or chopped tomatoes of any kind)
8 radishes (thinly sliced)
1/2 red onion (chopped)
2 avocados (chopped (and/or 1 cup guacamole))
1 cup frozen corn (thawed)
1-2 jalapeños (sliced)
Juanitas tortilla chips ( or Fritos, crushed)
sour cream (to taste (optional))
restaurant style salsa (to taste (optional))
sliced limes (to garnish)
1/2 cup mayonnaise
1/2 cup sour cream
1 (.4-oz) package Buttermilk Ranch Seasoning
1 serrano pepper (roughly chopped)
2 tomatillos (halved)
1/2 bunch cilantro
1 lime zest
1 lime Juice
milk (if the dressing is too thick)
1 cup sour cream
1/3 cup Restaurant Style Salsa
1 teaspoon taco seasoning (**)
1 lime Zest
1 lime juice

Steps:

  • Start with the taco meat.** Brown 1 pound ground beef in a skillet on the stove, over medium heat. Break up the meat into small pieces. Once it is no longer pink (3-5 minutes), remove from heat. Tilt the pan and scoop the grease into a foil-lined bowl (then refrigerate and toss when solidified). Return the pan back to the stove and set over medium heat. Add 1/4 cup Premium McCormick's taco seasoning. (Or a regular taco packet will do. See notes for a homemade recipe.) Add 3/4 cup water to the pan. Let the mixture come to a simmer. Turn off the heat when there is still thickened liquid at the bottom of the pan. If you cook until all the liquid has evaporated, you will have dry taco meat; no thanks. Set aside and keep warm, covered.
  • Prep the lettuce and herbs. Chop the romaine into bite size pieces and dry in a salad spinner (or dry off with paper towels). Add 1/2 cup chopped green onions and 1 bunch of chopped cilantro. Spin to mix, or add to a large bowl and toss together.
  • Prep your toppings. Grate 1 and 1/2 cups cheddar cheese. Chop 1 and 1/2 cups tomatoes. Thinly slice 8 radishes. Dice half a red onion. Chop 2 avocados (or make a quick guacamole with them by adding a bit of lime and salt). Thaw out 1 cup of frozen corn (I usually stick it in the microwave for 20 seconds and then let it finish thawing on the counter). Slice 1 or 2 jalapeno peppers. Crush some Juanitas or Fritos, but leave some whole for garnishing.

Nutrition Facts : ServingSize 0.5 g, Calories 1186 kcal, Fat 94 g, SaturatedFat 33 g, Cholesterol 181 mg, Sodium 2193 mg, Carbohydrate 55 g, Fiber 17 g, Sugar 13 g, Protein 40 g, TransFat 1 g, UnsaturatedFat 52 g

NO MEAT TACO SALAD



No Meat Taco Salad image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 7

2 bags doritos
1 heads lettuce
1 units tomatoes
1 units onion
15 ounces chili beans
4 cups cheddar cheese
1.5 units salad dressing

Steps:

  • In a LARGE bowl layer the ingredients as follows: crumble the Doritos chips, chop up lettuce, dice tomato and onion and add to the bowl. Add spicy chili beans (do not drain), add cheese.
  • Just before serving time add the salad dressing and mix then serve. If you add the salad dressing too early the chips will become soft and not taste as well or have that crunch to it.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

VEGAN TACO SALAD



Vegan Taco Salad image

This Vegan Taco Salad is so simple to make and is a truly great FILLING vegetarian meal that everyone will love.

Provided by Brita Britnell

Categories     salad

Time 25m

Number Of Ingredients 10

1 batch of walnut taco meat (also try THIS tempeh taco meat or THIS tofu taco meat)
4-6 cups of romaine depending on how big you want the salads
Handful of tortilla chips, crumbled
1/2 cup of pico de gallo or other salsa (can sub with diced tomatoes)
1/2 cup of canned corn (or fresh/ thawed as desired)
1/2 cup of cooked black beans
Lime wedge for serving
1/2 of an avocado, diced
1/3 cup of vegan sour cream
1/3 cup of your favorite salsa

Steps:

  • If you haven't already done so, make your vegan taco meat. My favorite is the walnut taco meat but the tofu or tempeh meat is delicious as well!
  • Make the dressing by mixing together the sour cream and salsa until combined.
  • Assemble the salads by evenly dividing all of the ingredients among 2 bowls. You can also make 4 smaller salads as desired!
  • For meal prep: mix together the salad, corn, and pico de gallo. In a separate container, mix together the vegan meat and black beans. Before serving, heat up the meat mixture and place it on top of the lettuce along with the remaining ingredients and dressing.
  • ENJOY!

TACO OF THE TOWN TACO SALAD



Taco of the Town Taco Salad image

This is a multi-step recipe. Spiced sour cream and taco bowls may be made a day in advance, but other components (taco beef and salsa) are best if made fresh.This recipe makes 6 dinner-size servings. For the Taco Seasoning, you may use reduced-sodium store-bought if you prefer, but it's simple to make your own with our included recipe.You might also like these Tasty Taco Recipes.

Provided by Food Network Canada

Categories     dinner,Healthy,Low-Fat,Mexican,salad

Time 48m

Yield 6 servings

Number Of Ingredients 35

1 ½ lb(s) extra-lean ground beef
1 cup chopped red onions
1 cup chopped green bell pepper
2 tsp minced garlic
1 small jalapeno pepper, minced
3 Tbsp taco seasoning (see recipe below)
⅔ cup reduced-sodium beef broth
⅓ cup ketchup
2 cup quartered grape tomatoes
2 large avocados, peeled, pitted and diced
⅔ cup minced red onions
2 Tbsp minced fresh cilantro
2 Tbsp freshly squeezed lime juice
1 tsp sugar
½ tsp each salt and freshly ground black pepper
1 cup light (5%) sour cream
1 tsp freshly squeezed lime juice
½ tsp Taco Seasoning (see recipe below)
⅛ tsp grated lime zest
12 cup chopped romaine or mixed lettuces
1 cup canned corn, drained
1 cup canned black beans, drained and rinsed
1 cup packed shredded light sharp (old) cheddar cheese (4 oz/113 g)
6 whole grain tortillias
1 - 2 Tbsp olive oil
Taco Seasoning (see recipe below)
4 tsp chili powder
1 ½ tsp ground cumin
1 tsp paprika
1 tsp sugar
½ tsp seasoned salt
½ tsp black pepper
½ tsp garlic powder
½ tsp ground coriander
¼ tsp onion powder

Steps:

  • Cook beef, onions, green pepper, garlic, and jalapeno in a large (12-inch) non-stick skillet over medium-high heat until beef is no longer pink and vegetables are tender, about 8 minutes. Stir often and break up large pieces of meat as it cooks. Do not drain. Sprinkle taco seasoning over beef, then add broth and ketchup. Mix well. Reduce heat to medium and let mixture cook, uncovered, for 2 minutes. Remove from heat and keep warm.
  • Gently toss together all ingredients in a medium bowl. Cover and refrigerate until ready to use. Note: This salsa tastes best if made just before serving
  • Mix together all ingredients in a small bowl. Cover and refrigerate until ready to use.
  • To assemble salad (either individual servings or on a large platter), layer ingredients in the following order: lettuce, hot Taco Beef mixture, corn, black beans, cheese, Spiced Sour Cream drizzle, Chunky Avocado Salsa, cheese, Spiced Sour Cream drizzle.
  • Mix 1 to 2 Tbsp olive oil with ¼ to ½ tsp Taco Seasoning mix.
  • Using a pastry brush, coat both sides of 6 small whole grain tortillas with oil mixture. Press tortillas into deep disposable tin bowls. Bake at 400ºF for 8 minutes.
  • Remove from oven and let cool. Tortillas will crisp as they cool. If not using immediately, cover with plastic wrap and store at room temperature for up to 1 day.
  • Note: Tortillas must be very fresh (soft) in order for this to work. They can be microwaved for a few seconds to soften if necessary.
  • Mix all ingredients together. Makes enough seasoning for this recipe. You may wish to double the recipe and store the leftover seasoning in an air-tight container for future use.

More about "no meat taco salad food"

50 VEGETARIAN TACO RECIPES EVEN MEAT EATERS WILL LOVE
50-vegetarian-taco-recipes-even-meat-eaters-will-love image

From self.com
Author Alexa Tucker
Published 2017-07-27
  • Roasted Cauliflower and Lentil Tacos from Cookie + Kate. In case you were looking for yet another way to use one of the most versatile veggies around, cauliflower also makes a pretty great taco filling.
  • Crispy Avocado Tacos from A Couple Cooks. Important life rule: Always say yes to crispy avocado fries. Get the recipe here.
  • Roasted Butternut Squash Tacos from Cookie + Kate. Butternut squash makes for a creamy, unexpected taco filling, while purple cabbage adds crunch and black beans provide protein.
  • Blackened Zucchini Tacos from Well Plated. Zucchini and corn fresh off the cob make these tacos a stellar summertime staple. Get the recipe here.
  • Crumbled Tofu Tacos from Connoisseurus Veg. This recipe also explains how to store tofu in your freezer, so you’re always 15 minutes away from taco time when you’ve got it on hand.
  • Roasted Corn Tacos With Mango Slaw from Emilie Eats. These summery tacos use crumbled veggie burgers, but you can sub your meat alternative of choice. Get the recipe here.
  • Lentil Walnut Tacos With Smoky Cashew Queso from Dishing Up the Dirt. The smoky cashew queso these tacos are topped with might just become your new favorite sauce.
  • Grilled Zucchini Tacos from Spoon Fork Bacon. Enjoy the best of summer produce with these perfectly light veggie tacos. Get the recipe here.
  • Baked Tofu Tacos With Chipotle Tahini Sauce from A Couple Cooks. The tofu in this recipe is marinated and then baked for a crunchy-on-the-outside, chewy-on-the-inside finish.
  • Tempeh Tacos With Avocado Kiwi Salsa from Live Eat Learn. These look pretty much identical to traditional ground beef tacos in crunchy shells, except they’re totally vegan and are topped with avocado-kiwi salsa (!!).


LAYERED TACO SALAD {FOR A CROWD OR FAMILY TACO NIGHT ...
layered-taco-salad-for-a-crowd-or-family-taco-night image
Once the taco meat and simple dressing are prepared, prepping this salad is just a matter of layering up the ingredients. Grab a glass serving …
From thekitchenismyplayground.com
Servings 8-10
Estimated Reading Time 7 mins
Category Salads
Total Time 35 mins


10 BEST TACO SALAD NO MEAT RECIPES | YUMMLY
10-best-taco-salad-no-meat-recipes-yummly image
Taco Salad No Meat Recipes 350 Recipes. Last updated Mar 01, 2022. This search takes into account your taste preferences. 350 suggested recipes. ImpossibleTM Taco Salad Impossible Foods. red wine vinegar, Impossible …
From yummly.com


NO MEAT NO HEAT TACO SALAD ON BAKESPACE.COM
no-meat-no-heat-taco-salad-on-bakespacecom image
Mix together cream cheese, sour cream, and taco seasoning mix. Spread into glass 8x11 casserole dish. Top with lettuce, tomato, onion, cheese, and black olives, Chill. Serve with tortilla chips.
From bakespace.com


10 BEST TACO SALAD NO MEAT RECIPES - YUMMLY
10-best-taco-salad-no-meat-recipes-yummly image
Taco Salad No Meat Recipes 350 Recipes. Last updated Mar 09, 2022. This search takes into account your taste preferences. 350 suggested recipes. ImpossibleTM Taco Salad Impossible Foods. black olives, chiles, …
From yummly.com


INSTANT POT TACO MEAT (TACO SALAD JARS!) - EATING INSTANTLY
Instructions. Add olive oil, onions, garlic, salt, ground meat, taco seasoning and water to Instant Pot and mix around breaking up meat. Cook on high pressure for 3 minutes. …
From eatinginstantly.com
4.3/5 (16)
Calories 408 per serving
  • Add olive oil, onions, garlic, salt, ground meat, taco seasoning and water to Instant Pot and mix around breaking up meat. Cook on high pressure for 3 minutes. Instant Pot will take about 10-15 min to preheat then the 3 min to pressure cook.
  • Do a quick release of the pressure and open the lid when safe to do so. Drain any excess liquid that remains the meat.
  • In 4 1L sized mason jars, layer in salsa, taco meat, corn, black beans, cherry tomatoes and lettuce in that order, topping with chips if desired or packing chips in a separate plastic bag so they remain fresh. Jars will keep in fridge up to 5 days.


FRITO TACO SALAD RECIPE {NO MEAT} | TASTES OF LIZZY T
How to Make Frito Taco Salad. In a small bowl, combine the Roma tomatoes, onions and dressings. Allow this to marinate in the refrigerator for at least an hour before …
From tastesoflizzyt.com
Ratings 4
Calories 465 per serving
Category Salad
  • In a small bowl, combine the Roma tomatoes, onions and dressings. Allow this to marinate in the refrigerator for at least an hour before serving.


VEGAN TACO SALAD WITH LENTILS - RUNNING ON REAL FOOD
How to Make Lentil Taco Meat. To make lentil taco meat you’ll need 2 cups of cooked green or brown lentils. To cook the lentils: Bring 2.25 cups of water to a boil in a …
From runningonrealfood.com
4.4/5 (5)
Total Time 20 mins
Category Main Dish
Calories 324 per serving
  • To make the lentil taco filling, add the diced onion and spices to a skillet with a few tablespoons of the water. Cook for 5 minutes over medium-high heat until soft and fragrant. Add the cooked lentils and the rest of the water and cook for a few more minutes until the lentils are heated through and coated in the spices. If needed, add a bit of extra water if it starts to dry out.
  • To assemble the salads, add a handful of romaine lettuce to a bowl then top with avocado, tomato, corn and beans. Add a couple tablespoons and about 1/2 cup of the lentil mixture to each salad.


ULTIMATE TACO SALAD - A COUPLE COOKS
Make the Walnut Taco Meat. Or if using ground beef, add it to a skillet with 1 tablespoon cumin and 1 teaspoon each smoked paprika (or chili powder), onion powder, and …
From acouplecooks.com
Reviews 2
Category Main Dish
Cuisine Tex Mex
Total Time 25 mins
  • Make the Walnut Taco Meat. Or if using ground beef, add it to a skillet with 1 tablespoon cumin and 1 teaspoon each smoked paprika (or chili powder), onion powder, and garlic powder. Cook for about 8 minutes until browned, then drain the fat.
  • Chop the romaine, drain the corn, half the tomatoes and dice the avocado. Thinly slice the onion. Prep any additional toppings.
  • To serve, place romaine in a bowl or on a plate. Top with veggies, taco meat, crushed tortilla chips, and drizzle with taco salad dressing.


FRITO TACO SALAD (+VIDEO) - THE COUNTRY COOK
Cook for 5 minutes. Allow to cool. Set the ears on a cooling rack or cutting board to cool. When the silks and top leaves are cool enough to handle, quickly shuck the husks off the …
From thecountrycook.net
Ratings 14
Calories 344 per serving
Category Salad


WHAT TO SERVE WITH TACO SALAD: 10 ... - INSANELY GOOD RECIPES

From insanelygoodrecipes.com
Estimated Reading Time 5 mins
  • Chips and Salsa. Let’s start with the most classic Mexican side of them all: chips and salsa. It’s a fantastic party starter that’s easy to whip up. You’ve already got tortilla chips and salsa ready for your taco salad anyway, so this won’t require any extra effort.
  • Black Bean Soup. Soup and salad is always a wonderful pairing – regardless of the cuisine. To go with your Mexican theme, you’ll want a classic Mexican ingredient for your soup, and black beans are your best bet here.
  • Spanish Rice. Rice is another Mexican staple and is an awesome side for taco salad. It’s particularly great when you’re serving a huge crowd, because it will fill them up quickly!
  • Elote. Taco salad is rich and savory, so you’ll want to pair it with something sweet and refreshing. Elote, a popular Mexican street food, perfectly fits the bill.
  • Margarita. When it comes to drinks, nothing tastes better with taco salad than a huge margarita. This cocktail only requires a few ingredients, but it definitely packs a punch.
  • Horchata. Here’s another classic Mexican drink that will bring some sweetness to your savory dish. This tasty beverage is made with rice and milk, and is flavored with sugar and cinnamon.
  • Mexican Desserts. No matter how scrumptious your taco salad is, you have to save room for dessert. Mexican cuisine has some of the best sweets that you don’t want to miss!
  • Dulce de Leche. Dulce is Spanish for “sweet”, while de leche means “made of milk.” From that translation, you can already tell that this dessert is phenomenal.
  • Churros. Since you’re already serving dulce de leche, why not make some churros as well? The deep-fried dough coated in cinnamon and sugar tastes even more amazing when dipped in caramel.
  • Mexican Chocolate Mousse. Mexican chocolate is made of ground chocolate infused with chili, sugar, and cinnamon. It’s got some nice heat going on, giving it an interesting and complex flavor.


BEST HEALTHY TACO SALAD RECIPE - NO MEAT FAST FEET
A crunchy, fresh, and nutrient packed vegan taco salad made with beans, vegetables, and other healthy ingredients. This is a simple, dairy-free recipe that comes …
From nomeatfastfeet.com
Category Main Course
Total Time 15 mins
Estimated Reading Time 6 mins
Calories 365 per serving
  • Pre-heat the tortilla bowl maker for a few minutes, then cook the tortilla for about 4 - 5 minutes until crispy and golden brown. If you don't have the tortilla bowl maker, you can make this into a burrito instead (see notes at end).
  • Heat up your refried beans for about 20 - 30 seconds in the microwave. Make sure to cover them so they don't explode and make a mess.
  • Layer your ingredients in your tortilla bowl. I did beans first, followed by lettuce, avocado, mushrooms, salsa, hummus, and finally, nutritional yeast. If you don't like raw mushrooms, you can saute them up in a pan before adding them to your bowl.


HEALTHY TACO SALAD {LOW CALORIE, GF} - SKINNY FITALICIOUS®
When you’re ready to eat, place the lettuce in a bowl then reheat the taco meat 1-2 minutes in the microwave. Top the bowl of lettuce with the taco meat, sliced grape tomatoes …
From skinnyfitalicious.com
Cuisine American, Mexican
Total Time 30 mins
Category Dinner, Lunch
Calories 393 per serving
  • Heat a large skillet to medium heat. Add the olive oil to the skillet with the diced bell peppers, red onion and jalapeno. Stir and cook 4 minutes until the veggies are almost tender.
  • Add the ground turkey to the skillet with all seasonings plus salt and pepper. Break the meat up with a spatula as it cooks and mix it with the veggies. Cook until the meat is browned.
  • Drain the canned black beans in a colander, rinse then add to the skillet and stir them in. Cook on low while to heat the black beans while you prepare the dressing.
  • In a bowl, stir together the Greek yogurt and salas until smooth to make the dressing. Set aside.


EASY TACO SALAD (PLUS TACO AND CATALINA ... - DELICIOUS TABLE
An easy Taco Salad recipe works as lunch, family dinner, or party food for a large gathering.This classic taco salad reminds me so much of summer time at the beach or …
From delicioustable.com
Ratings 2
Calories 795 per serving
Category Main Course
  • In a large heavy (cast iron) skillet over medium heat brown the ground beef. You can drain the beef if you wish.
  • Place the thinly sliced romaine and iceberg lettuce on a plate, top with taco meat, black beans, tomatoes, avocado, sour cream, bell pepper, pickled jalapenos, green onions, black olives, Fritos, and grated cheese.


TACO PASTA SALAD - NO MAYO, EASY, QUICK, VEGETARIAN ...
Cook Time: 15 minutes. Total Time: 30 minutes. Taco pasta salad is a no-mayo pasta salad with a creamy taco ranch dressing. This is an easy weeknight vegetarian meal …
From smells-like-home.com
5/5 (1)
Servings 8
Cuisine Tex-Mex
Total Time 30 mins
  • To make the creamy taco dressing: Mix the taco seasoning, sour cream, ranch dressing, and lime juice together in a small bowl. Set aside. (See note below.)
  • To make the pasta salad and assemble: If you want to grill the corn (therefore, you won't be using thawed frozen corn or canned corn), heat a grill to medium-high and cook the corn for 8 to 10 minutes, turning it every few minutes. Once it starts to char/brown on all sides, remove it from the grill and let it cool for 10 minutes. Slice the corn off the cob with a sharp knife while holding it perpendicular to the counter.
  • In a very large bowl, mix all of the pasta salad ingredients together. Stir in the taco dressing until all of the salad ingredients are well-coated. Serve immediately or chill for up to 2 hours before serving. (See note below.)


HEALTHY TACO SALAD | THE WELLNESS WALNUT
How to Make this Healthy Taco Salad. Step One: In a large skillet, heat one tablespoon of olive oil over medium-high heat. Add 1 pound of lean ground turkey to the skillet and cook until browned. When completely cooked through, add your homemade spice mixture: 1 teaspoon cumin, 1 teaspoon chili powder, ½ teaspoon of garlic powder, and ½ teaspoon of …
From thewellnesswalnut.com
Ratings 1
Servings 4
Cuisine Mexican
User Interaction Count 1


TACO SALAD - SKIP THE SALT - LOW SODIUM RECIPES
Lettuce, torn in small pieces. Spinach leaves. 1/2 pound ground beef, fry in pan and add favorite taco seasonings. Add 1/2 can no salt black beans, drained- and heat together with beef…. Dice tomatoes and sweet onions. Slice up black olives– not too many, lots of sodium. Shredded Cheddar cheese. Put lettuce and spinach leaves on dinner plate.
From skipthesalt.com
4.1/5 (7)


CALORIES IN TACO SALAD - NO MEAT - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Taco Salad - no meat 140 calories of Tostito's Tortilla Chips (Bite Size), (1 serving) 114 calories of Cheddar Cheese, (0.25 cup, shredded) 60 calories of Daisy Light Sour Cream, (3 tbsp)
From recipes.sparkpeople.com
Calories 397.3
Saturated Fat 10.3 g
Polyunsaturated Fat 4.7 g
Total Fat 23.5 g


TACO BELL - FIESTA TACO SALAD, NO MEAT, NO SHELL CALORIES ...
Taco Bell - Fiesta Taco Salad, No Meat, No Shell. Serving Size : 1 salad. 310 Cal. 51% 40g Carbs. 35% 12g Fat. 14% 11g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com


TACO SALAD NO MEAT | COOKING AND FOOD BLOG
The Best Taco Salad No Meat Recipes on Yummly | Fresh Taco Salad, Southwestern Fish Taco Salad, Taco Salad. Avocado Crema Recipe Cooking Pearled Barley Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. Its appearance resembles wheat berries, although it is slightly lighter in …
From michelnischan.com


TACO SALAD MEAT RECIPES ALL YOU NEED IS FOOD
Steps: In a Dutch oven over medium heat, cook beef with 1 envelope plus 2 tablespoons taco seasoning until no longer pink; drain. , In a very large serving bowl, combine the lettuce, chips, tomatoes, beans, olives, cheese, onion, chilies and beef mixture., In a small bowl, combine the salad dressing, salsa, sugar and remaining taco seasoning; pour over salad and toss to coat.
From stevehacks.com


TACO SALAD NO MEAT RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Taco Salad No Meat Recipes 352 Recipes. Last updated Aug 07, 2021. This search takes into account your taste preferences. 352 suggested recipes. Taco Salad Pizza Wish-Bone. shredded cheddar cheese, iceberg lettuce, pitted ripe olives and 4 more. ImpossibleTM Taco Salad Impossible Foods.
From therecipes.info


10 BEST TACO SALAD NO MEAT RECIPES | YUMMLY
Taco Salad No Meat Recipes 351 Recipes. Last updated Feb 21, 2022. This search takes into account your taste preferences. 351 suggested recipes. Taco Salad Pizza Wish-Bone US. prebaked pizza crust, Wish-Bone Italian Dressing, pitted ripe olives and 4 more. ImpossibleTM Taco Salad Impossible Foods. Impossible Burger, red onion, black olives, chili powder, cherry …
From yummly.co.uk


10 BEST TACO SALAD NO MEAT RECIPES - FOOD NEWS
The Best Taco Salad No Meat Recipes on Yummly | Fresh Taco Salad, Southwestern Fish Taco Salad, Taco Salad. Avocado Crema Recipe Cooking Pearled Barley Barley is a wonderfully versatile cereal grain with a rich nutlike flavor and an appealing chewy, pasta-like consistency. Cook thoroughly until meat is no longer pink, about 6 to 8 minutes. 3. Add beans and salsa to …
From foodnewsnews.com


TACO BELL TACO SALAD RECIPES
2022-02-25 · The Fiesta Taco Salad is a menu item available at Taco Bell. Taco Bell Taco Salad is made by cooking meat in Taco seasoning and then top it over the crispy Taco salad shells or lettuce. There are a variety of options available for topping like crunchy red stripes, rice, refried beans, and ground beef along with the shredded cheese ...
From tfrecipes.com


PAFF - TACO SALAD/ NO MEAT CALORIES, CARBS & NUTRITION ...
Paff - Taco Salad/ No Meat. Serving Size : 1 square. 170 Cal. 5 % 2g Carbs. 83 % 15g Fat. 12 % 5g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,830 cal. 170 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 52g. 15 / 67g left. Sodium 2,153g. 147 / 2,300g left. Cholesterol 258g. 42 / …
From myfitnesspal.com


NO CARB TACO SALAD RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for No Carb Taco Salad Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Turkey Salad Brown Rice Casserole Healthy Healthy Alternatives To Bread Crumbs ...
From recipeshappy.com


TACO SALAD NO MEAT - ALL INFORMATION ABOUT HEALTHY RECIPES ...
10 Best Taco Salad No Meat Recipes | Yummly best www.yummly.com. Taco Salad No Meat Recipes 352 Recipes. Last updated Aug 07, 2021. This search takes into account your taste preferences. 352 suggested recipes. Taco Salad Pizza Wish-Bone. shredded cheddar cheese, iceberg lettuce, pitted ripe olives and 4 more. ImpossibleTM Taco Salad Impossible Foods. …
From therecipes.info


TACO SALAD NO MEAT - RECIPES | COOKS.COM
rated recipes: 747 chocolate oatmeal no-bake cookies. 159 no milk, no egg biscuits. 155 easy baked pork chops. 104 best ever meatloaf. 58 poke salad. more popular recipes... featured : special recipes: ham and bean soup. cape cod fish chowder. brazilian black bean soup. sausage gravy. baked salmon steaks. herbed roast chicken. homemade yogurt. sicilian meat roll. italian …
From cooks.com


DORITO SALAD NO MEAT - RECIPES | COOKS.COM
Brown ground meat in skillet and season with salt and pepper. Drain off excess liquid. Mix all together. Makes a delicious salad. Ingredients: 8 (cheese .. fritos .. lettuce .. meat .. onion .. tomatoes ...) 5. TACO SALAD. Cook first 3 ingredients together ... crumble up the Doritos and pour hamburger meat over them.
From cooks.com


10 BEST TACO SALAD NO MEAT RECIPES | YUMMLY
Taco Salad No Meat Recipes 354 Recipes. Last updated Nov 21, 2021. This search takes into account your taste preferences ...
From yummly.co.uk


TACO BELL TACO SALAD | HOW MANY CALORIES ARE IN A TACO ...
The taco bell menu has masses of food and snacks low in energy, so salad is not your most straightforward choice. The hen soft taco fresco fashion, for instance, packs a hefty nutritional punch and has most effective a hundred and sixty calories, with 9 grams of protein. The spicy tostada has 190 energy and 6 grams of protein, so it will fill you up and maintain you …
From tacobells.us


DORITOS TACO SALAD RECIPE - EATING ON A DIME
Toss taco salad ingredients – In a large bowl toss together the lettuce, tomato, onions, black beans, cheddar cheese, broken up Doritos. Then add in the cooled meat until they are combined. Mix in Catalina Dressing – Then drizzle the Catalina dressing on top and gently toss until coated. Serve and Enjoy – Then serve immediately.
From eatingonadime.com


TACO SALAD MEAT RECIPES | SPARKRECIPES
Top taco salad meat recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


Related Search