NO MAYO TUNA SALAD
Yes, tuna salad without mayonnaise can be delicious! Try this No Mayo Tuna Salad recipe with fresh parsley, lemon zest, celery, and Greek yogurt. Fresh, light, flavorful, and perfectly suited for topping sandwiches or green salads.
Provided by Katie Moseman
Categories Main Course Salad
Time 5m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a mixing bowl and stir until thoroughly combined. Serve immediately, or cover airtight and refrigerate.
Nutrition Facts : Calories 163 kcal, Carbohydrate 6 g, Protein 21 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 12 mg, Sodium 367 mg, Sugar 5 g, ServingSize 1 serving
NO-MAYO TUNA SALAD
This is my Mom's recipe for tuna salad which happens to contain no mayonnaise. Being Catholic, we had it every Friday night for dinner. Serve on bread or lettuce.
Provided by CCOVEY
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water and cool under cold running water. Peel.
- Place the eggs and pickles into a food processor; pulse until roughly chopped. Transfer to a medium bowl and stir in tuna and celery. Season with salt and pepper, and stir in the pickle juice until thoroughly blended.
Nutrition Facts : Calories 138.5 calories, Carbohydrate 7.4 g, Cholesterol 167.6 mg, Fat 4.5 g, Fiber 0.3 g, Protein 16.1 g, SaturatedFat 1.4 g, Sodium 470.3 mg, Sugar 7 g
COMPLETELY DIFFERENT TUNA & EGG SALAD (NO MAYO)
Not your usual tuna or egg salad, this can be enjoyed as is, in a sandwich, on top of greens, or any other way that sounds good to you. If you want to add a touch of mayo for creaminess, go ahead- but it's plenty good without! You can change up the ingredients to suit what you have on hand, or what you like- chopped pickles instead of capers, oil packed tuna instead of water packed, different herbs, shallot instead of green onion... This is just how I first made it based on what was in my kitchen.
Provided by IngridH
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine tuna, eggs, capers, pepper, onion and tarragon gently in a bowl.
- Whisk together vinegar, oil, salt and pepper in another small bowl.
- Fold the dressing into the tuna mixture. Taste for seasoning, and add more salt or pepper as needed.
- Chill for 1 hour for flavors to combine, then serve.
NO-MAYO MEDITERRANEAN TUNA SALAD
In this light but filling lunch, canned tuna-our consummate pantry pal-is tossed with a punchy lemon-caper vinaigrette and served with a crisp side salad. Try this once and you won't miss the mayonnaise-heavy alternative one bit.
Provided by Lauryn Tyrell
Time 15m
Number Of Ingredients 10
Steps:
- Place tuna in a bowl and flake with a fork. Add bell pepper, oil, lemon juice, mustard, capers, and parsley; stir well to combine and season with salt and pepper. Serve with salad greens, cucumbers, and crackers on the side.
NO MAYO TUNA SALAD
Make and share this No Mayo Tuna Salad recipe from Food.com.
Provided by jackjpritchard
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix above ingredients.
Nutrition Facts : Calories 51.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 10.2, Sodium 275.2, Carbohydrate 2.7, Fiber 0.4, Sugar 1.8, Protein 8.8
NO-MAYO TUNA SALAD SANDWICH
I came up with this recipe while experimenting with different ingredients in tuna salad. It is pretty low-fat for the most part, and healthy. I say that it's low fat for the most part because you can use regular ingredients, or low-fat-whatever suits your tastes. I just like it because it has no mayo-I dislike it very much.
Provided by nfouts
Categories Lunch/Snacks
Time 10m
Yield 2-4 Sandwiches, 2-4 serving(s)
Number Of Ingredients 9
Steps:
- You can add different amounts of sour cream and mustard to adjust for however moist you like it, and the flavor. I would start out with the amounts above, and go from there.
- Empty the tuna into a bowl for mixing.
- Add the sour cream and mustard.
- Adjust the amounts for your taste. Add more mustard for zest, more sour cream for moisture.
- Add the salt and pepper, and relish and cayenne if you wish.
- Put lettuce, tomatoes, etc. to your liking.
- Once you have it just right, toss it on your bread of choice, and throw some potato chips on the side. :). This is also good on crackers for parties!
More about "no mayo marinated tuna salad food"
TUNA SALAD WITHOUT MAYO | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
5/5 (2)Calories 172 per servingCategory Main Course
- In a bowl mix together all ingredients. Note: If your tuna is unsalted, you may need to add a pinch of salt to this recipe. Most canned tuna does have added salt so add to taste.
10-MIN MEDITERRANEAN TUNA SALAD (BOLD & HEALTHY)
From themediterraneandish.com
NO MAYO TUNA SALAD | SALADS | LUNCH IDEAS
From charlottefashionplate.com
10 BEST TUNA SALAD WITHOUT MAYONNAISE RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN TUNA SALAD - NO MAYO - WONKYWONDERFUL
From wonkywonderful.com
TUNA SALAD WITH NO MAYO RECIPE - EVERYDAY DISHES & DIY
From everydaydishes.com
TUNA PASTA SALAD RECIPE - LEMON BLOSSOMS
From lemonblossoms.com
NO-MAYO MARINATED TUNA SALAD - CHAMPSDIET.COM
HEALTHY TUNA SALAD WITHOUT MAYO - EASY BUDGET RECIPES
From easybudgetrecipes.com
LIGHT & FILLING TOMATO TUNA SALAD RECIPE | LAURA FUENTES
From laurafuentes.com
MEDITERRANEAN TUNA SALAD - HEALTHY, NO MAYO - REAL GREEK RECIPES
From realgreekrecipes.com
NO-MAYO MEDITERRANEAN TUNA SALAD - THE FOODIE AND THE FIX
From thefoodieandthefix.com
HEALTHY TUNA SALAD RECIPE NO MAYO - FOOD NEWS
From foodnewsnews.com
10 BEST HEALTHY TUNA SANDWICH NO MAYO RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love