No Fuss Oven Baked Breakfast Food
NO-FUSS BREAKFAST BAKE RECIPE BY TASTY
Here's what you need: olive oil, whole wheat bread, yellow onion, garlic, fresh spinach, lemon zest, red pepper flakes, fine sea salt, fresh ground black pepper, eggs, egg whites, whole milk, whole grain mustard, grated parmesan cheese, fresh chives
Provided by Chris Salicrup
Categories Breakfast
Yield 6 servings
Number Of Ingredients 15
Steps:
- Oil a 9x9-inch (23x23-cm) baking dish with 1 tablespoon of the olive oil and add the bread cubes in a single layer.
- In a large skillet set over medium heat, add the remaining 2 tablespoons of the olive oil. Add the onions and garlic and cook until tender and starting to turn golden, 10-15 minutes.
- In 2-3 batches, add the spinach and cook, tossing to wilt, 1-2 minutes.
- Stir in the lemon zest and red pepper flakes and season with salt and pepper. Cook another 30 seconds then remove the pan from the heat and set aside to cool slightly.
- Preheat the oven to 350°F (180˚C).
- In a large bowl, whisk together the eggs, egg whites, milk, and mustard. Season with salt and pepper and stir in ¼ cup (30 g) of the Parmesan.
- Add the spinach mixture into the eggs. Stir in chives.
- Transfer to the baking dish and mix gently to combine making sure the mixture is in an even layer. Top with remaining Parmesan.
- Bake until the eggs are just set and the mixture doesn't jiggle when you gently shake the pan, 35-40 minutes.
- Serve warm or at room temperature.
- Enjoy!
Nutrition Facts : Calories 465 calories, Carbohydrate 46 grams, Fat 20 grams, Fiber 8 grams, Protein 24 grams, Sugar 8 grams
NO FUSS OVEN BAKED BREAKFAST!
This is so easy and great for the weekend. My sweet husband surprised me with breakfast one morning and I loved this dish. Hope you enjoy!Originally from a cookbook called Grandma's touch
Provided by Chef Decadent1
Categories Breakfast
Time 35m
Yield 1 pie, 4 serving(s)
Number Of Ingredients 13
Steps:
- In skillet, melt 2 tbsp butter. Add potatoes. Cook, stirring frequently, until brown. Add salt and pepper. Line the bottom and sides of a greased pie plate with the potatoes.
- In skillet, melt 1 tbsp butter; cook chopped onion,chopped pepper and chopped mushrooms until tender. Stir in flour and ham.
- Beat eggs and milk together.Add to ham mixture. Pour into potato lined plate.
- Bake at 350 for 20 minutes. Remove and sprinkle grated cheese on top. Bake an additional 10 minutes or until omelet is set and cheese is melted. Enjoy!
Nutrition Facts : Calories 423.6, Fat 26.8, SaturatedFat 10.6, Cholesterol 194.8, Sodium 8672.9, Carbohydrate 34.5, Fiber 3.2, Sugar 2.9, Protein 11.7
NO-FUSS PERFECT BAKED BROWN RICE
Nothing exotic here except perfect brown rice every time. I was surprised that there was no recipe for this already. I hated making brown rice on the stove top, so I have used this for almost 20 years. Smells like popcorn when it is baking. Be creative! Add spices to match any meal. Make a double recipe and you have the beginnings for a breakfast frittata or stir fried rice.
Provided by MATHGOD
Categories Side Dish Rice Side Dish Recipes
Time 1h5m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 baking dish.
- Place rice in prepared baking dish; sprinkle salt and oil on top. Pour boiling water over rice. Cover baking dish tightly with double layer of aluminum foil and pinch edges to seal.
- Bake in center of preheated oven until water is absorbed, about 1 hour.
- Remove rice from oven, uncover, and fluff with fork.
Nutrition Facts : Calories 204.8 calories, Carbohydrate 40.2 g, Fat 3 g, Fiber 1.8 g, Protein 4 g, SaturatedFat 0.4 g, Sodium 198.9 mg, Sugar 0.4 g
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