NO BAKE ENERGY BALLS
These peanut butter no bake energy balls require only one bowl, eight ingredients and about 10 minutes of hands-on prep time. You'll love having them as a portable snack option!
Provided by Brittany Mullins
Categories Snack
Time 10m
Number Of Ingredients 8
Steps:
- Place all ingredients in a large bowl and stir together well to combine.
- Place bowl of "dough" in the fridge for 30 minutes to an hour so it can set up.
- Bring dough out of the fridge and roll into balls about 1 Tablespoon in size.
- Store in a covered container in the fridge or freezer.
Nutrition Facts : ServingSize 1 ball, Calories 112 kcal, Sugar 7 g, Sodium 11 mg, Fat 7 g, SaturatedFat 2 g, Carbohydrate 12 g, Fiber 2 g, Protein 3 g, UnsaturatedFat 4 g
APPLE CINNAMON ENERGY BALLS RECIPE
Steps:
- Add all ingredients to food processor.
- Blend until fully combined and shape into balls. Each should be about the size of one tablespoon. If too hard to shape, refrigerate for 30 minutes.
- Store in fridge for up to 5 days.
Nutrition Facts : ServingSize 1 ball, Calories 60 kcal, Carbohydrate 11 g, Protein 2 g, Fat 1 g, Cholesterol 1 mg, Sodium 4 mg, Fiber 2 g, Sugar 7 g
NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
ENERGY BALLS WITHOUT PEANUT BUTTER
No peanut butter in these energy balls. Dates and brown rice syrup make these a sticky, gooey satisfaction.
Provided by Erena Wismer
Time 2h20m
Yield 45
Number Of Ingredients 10
Steps:
- Burst oats into a coarse meal in the bowl of a food processor. Add pumpkin seeds, walnuts, and pecans; pulse 10 to 15 times, until chunks are desired size.
- Toss dates into the food processor and mix for 30 seconds. Pour rice syrup in slowly, with the processor running, until combined and starting to ball up.
- Transfer to a bowl and mix in chocolate chips, coconut, raisins, and sunflower seeds. Pull off dough in 25 gram sections and roll into balls. Place in a single layer on a cookie sheet; it's okay if they touch but make sure they are not stacked.
- Refrigerate for 2 to 24 hours before serving.
Nutrition Facts : Calories 86.4 calories, Carbohydrate 11.4 g, Fat 4.4 g, Fiber 1.1 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 5 mg, Sugar 8.4 g
NO BAKE PEANUT BUTTER POWER BALLS
No Bake Peanut Butter Power Balls are simple to make, requiring just 6 basic pantry ingredients. Perfect for a grab and go breakfast or quick snack. No food processor needed.
Provided by Bailey Sissom
Categories Breakfast
Time 10m
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine all ingredients.
- Use a rubber spatula to mix the ingredients until fully combined. Cover bowl with plastic wrap and place it in the refrigerator for 30 minutes - 1 hour. This allows the mixture to firm up enough to form into balls.
- Remove chilled oat mixture from the refrigerator. Use damp hands to form into balls that are approximately 1″. Enjoy immediately or store in the refrigerator or freezer.
Nutrition Facts : ServingSize 1 Power Ball, Calories 90, Sugar 5.3 g, Sodium 181 mg, Fat 4.2 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 10.6 g, Fiber 1 g, Protein 2.6 g, Cholesterol 0 mg
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
NO BAKE PEANUT BUTTER BALLS
These little treats are great for kids and anyone w/ a sweet tooth! They are fast and easy to make with great results! Good for those who are on WIC and get tons of cereal per month and don't know how to use the left over cereal!
Provided by buttercup0009
Categories Dessert
Time 10m
Yield 36 serving(s)
Number Of Ingredients 6
Steps:
- Heat sugar and corn syrup in a sauce pan over med.
- until sugar is melted.
- Heat to boiling; boil thirty sec.
- and then remove from heat.
- Stir in PB and vanilla until smooth.
- Quickly fold in raisins, if using.
- **Stir in cereal!
- Shape into 1 inch balls w/ buttered hands.
- Must do this relatively quickly or mixture will start to harden!
Nutrition Facts : Calories 54.7, Fat 1.9, SaturatedFat 0.4, Sodium 35.2, Carbohydrate 9.2, Fiber 0.4, Sugar 4.6, Protein 1.1
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