No Bake Coconut Almond Energy Bites Food

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4 INGREDIENT NO BAKE ALMOND BUTTER COCONUT ENERGY BITES (GLUTEN-FREE, VEGAN, DAIRY-FREE, ONE BOWL)



4 Ingredient No Bake Almond Butter Coconut Energy Bites (Gluten-Free, Vegan, Dairy-Free, One Bowl) image

4 Ingredient No Bake Almond Butter Coconut Energy Bites (V, GF): an easy 'n healthy recipe for deliciously chewy protein-rich energy bites made with nutrient-rich almond butter and coconut! Gluten Free, Vegan, Dairy-Free, One Bowl, Healthy Snacks.

Provided by Demeter | Beaming Baker

Categories     No Bake

Number Of Ingredients 4

¾ cup natural, unsalted creamy almond butter
¼ cup + 2 tablespoons pure maple syrup
1 cup gluten free rolled oats
¾ cup unsweetened coconut, shreds or flakes

Steps:

  • Line a baking sheet with parchment paper or wax paper. Set aside for later.
  • In a medium microwave-safe bowl (large enough to add oats and coconut in later), add almond butter and maple syrup. Whisk together until well mixed.
  • Heat in 20-second increments in the microwave until very warm and fragrant, and the mixture begins to dry out and become fluffy (about 4-7 rounds). Whisk in between heating increments. *Stovetop instructions in Notes.
  • Add oats and coconut to the almond butter mixture. Stir and fold until thoroughly combined and thickened.
  • Using a cookie scoop, scoop and drop balls of this mixture onto the prepared baking sheet. Roll into balls. If needed, chill bites in the freezer until firm. Enjoy! Storing instructions below. Adapted from my 4 Ingredient No Bake Peanut Butter Energy Bites. Also try my 3 Ingredient No Bake Peanut Butter Oatmeal Cookies and my 4 Ingredient No Bake Chocolate Energy Bites (they taste like Reese's PB cups!!).

NO BAKE COCONUT ALMOND ENERGY BITES



No Bake Coconut Almond Energy Bites image

This incredibly easy energy coconut almond energy bites recipe is packed full of nutrition and kid-approved! You'll see that it will become a go-to snack in your house.

Provided by Sarah Remmer, RD

Categories     Snacks

Time 1h10m

Number Of Ingredients 7

1 cup rolled oats
½ cup any nut or seed butter (almond, peanut, soy nut, sunflower, pumpkin seed, etc.)
2 tbsp hempseeds or ground flaxseeds
2 tbsp honey
2 tbsp chocolate chips
2 tbsp coconut
2 tbsp chopped almonds

Steps:

  • Line a baking sheet with parchment paper.
  • In a large bowl, combine oats, nut or seed butter, seeds, honey, and your choice of add-ins. Stir to combine.
  • Using a rounded teaspoon, scoop out the oat mixture and roll it tightly into bite-size balls. Place on the prepared baking sheet. Repeat until the oat mixture is used up. It should make 12 bites.
  • Place the baking sheet in the freezer for 1 to 2 hours, then transfer the bites to a freezer-safe container for up to 4 months. You can eat them frozen or at room temperature!

NO BAKE ENERGY BITES



No Bake Energy Bites image

We love these tasty little treats at our house. I first discovered them on a food blog called "Smashed Peas & Carrots." My five year old calls them "Cookie Dough Balls" and he is the envy of all his classmates when he packs them for lunch. They're a great, healthy way to take the edge off your hunger. I'm sure they would freeze very well, but they never last that long--very yummy!

Provided by Chef SuzyQ

Categories     Peanut Butter

Time 20m

Yield 18 serving(s)

Number Of Ingredients 7

1 cup oatmeal
1/2 cup peanut butter (or other nut butter)
1/3 cup honey
1 cup coconut flakes
1/2 cup ground flax seed
1/2 cup mini chocolate chip
1 teaspoon vanilla

Steps:

  • Mix everything above in a medium bowl until thoroughly incorporated. Let chill in the refrigerator for half an hour. Once chilled, roll into balls and enjoy! Store in an airtight container and keep refrigerated for up to 1 week.

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