PROTEIN COOKIES
Healthy Protein Cookies are soft, chewy, and packed with protein powder, peanut butter, oats, bananas and no added sugar!
Provided by Olena Osipov
Categories Snack
Time 17m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F. Line large baking sheet with unbleached parchment paper or silicone baking mat, and spray with cooking spray.
- In a medium bowl, mash bananas with a fork. Add whey protein powder, oats and peanut butter. Stir well to combine, batter's consistency will be runny. Add chocolate chips and give a few more stirs.
- Spoon mixture onto prepared baking sheet (cookies don't spread, so shape them now) and bake for 12-14 minutes (depending on size). Cool on a cooling rack for 5 minutes.
Nutrition Facts : ServingSize 1 cookie, Calories 92 kcal, Sugar 4 g, Sodium 23 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 11 g, Fiber 1 g, Protein 6 g, Cholesterol 8 mg
NO BAKE CHEWY TRUFFLE COOKIES
These chewy sweet cookies start with dried dates for a natural sweetness, instead of the traditional combination of milk and sugar, and then get mixed with some cocoa, reduced-fat peanut butter and ground whole wheat graham crackers for a quick satisfying treat.
Provided by Food Network Kitchen
Categories dessert
Time 1h
Yield 24 cookies
Number Of Ingredients 12
Steps:
- 1. Combine the dates, water, and lemon juice in a medium saucepan. Simmer over medium heat breaking up any large pieces of dates with a spoon, until the mixture resembles a thick paste, 15 to 20 minutes. Stir in the honey, peanut butter, cocoa powder, butter and salt until evenly combined. Stir in the graham crackers and oats. Remove from heat.
- 2. Lightly mist a baking sheet with cooking spray. Drop level tablespoons of the cookie mixture onto the prepared pan. Refrigerate until just chilled and set, about 20 minutes.
- 3. Put desired optional toppings in small bowls. Roll each cookie in desired topping and flatten slightly into a plump disk. Cover and refrigerate until firm. Serve chilled.
Nutrition Facts : Calories 67, Fat 1.5 grams, SaturatedFat .5 grams, Cholesterol 1 milligrams, Sodium 59 milligrams, Carbohydrate 13 grams, Fiber 1 grams, Protein 1 grams
NO-BAKE PROTEIN COOKIES
The classic no-bake cookie with a healthy twist of protein.
Provided by ILovemypilot28
Time 30m
Yield 26
Number Of Ingredients 8
Steps:
- Bring sugar, butter, milk, cocoa, and vanilla extract to a full boil in a medium saucepan. Cook for 1 1/2 minutes. Remove from heat. Add oats, peanut butter, and protein powder.
- Drop batter by tablespoonfuls onto wax paper and let cool, 20 to 30 minutes.
Nutrition Facts : Calories 148 calories, Carbohydrate 23.7 g, Cholesterol 7.8 mg, Fat 5.1 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 1.8 g, Sodium 61.2 mg, Sugar 16.2 g
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