No Added Sugar Mince Pies Food
NO SUGAR ADDED APPLE PIE
My sister is boarderline diabetic and controls her sugar intake with diet. Here is an easy apple pie with all the flavour but non of the extra sugar.
Provided by Easy Baker
Categories Pie
Time 50m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 6
Steps:
- Clean, Peel and Dice some of the apples (2-3) and add to a 2 quart saucepan. Add orange juice, lemon juice and cinnamon. Allow to "stew" on medium heat for 5 minutes. This will make the apples soft and sweeten naturally in their juices.
- Clean, peel and slice the rest of the apples and put the lid on with the heat on low for an additional 5 minutes.
- Turn off the heat and mix the corn starch and water in a separate cup. Add to apples and stir. This will prevent the apple mix from being too thin and gloopy during the cutting process.
- Add to the bottom crust of your favourate pie crust (be sure to perforate it with a fork first!), add filling and the top layer of dough.
- Since the filling is still hot, the cooking time will be cut down; bake at 450 degrees for 25-30 minutes.
- This pie is easily prepared and frozen to be cooked later.
NO ADDED SUGAR APPLE PIE
We have diabetics in our family and this pie is always a hit- no one even realizes that it's lower in sugar. It's as good if not better than full sugar apple pies.
Provided by CG_8908
Categories Pie
Time 1h15m
Yield 1 Pie, 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Whisk together cornstarch, cinnamon, and 1/4 of the apple juice concentrate.
- In a saucepan over medium heat, simmer the apples in the remaining apple juice until tender. Add the cornstarch mixture and stir until thickened.
- Pour into bottom crust and top with top crust. Bake for 45 minutes.
Nutrition Facts : Calories 246.9, Fat 7.8, SaturatedFat 1.9, Sodium 128.8, Carbohydrate 44.2, Fiber 3.8, Sugar 26.3, Protein 1.9
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