Ninja 3 In 1 Chicken Piccato Food

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NINJA 3 IN 1: CHICKEN PICCATO



Ninja 3 in 1: Chicken Piccato image

Stove top/steam oven recipe. Artichokes are a great source of fiber. Stir 1 package (about 9 oz.) frozen artichoke hearts in with the capers, if desire.

Provided by Jacqueline in KY

Categories     One Dish Meal

Time 30m

Yield 1 dish, 4 serving(s)

Number Of Ingredients 12

2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 1/4 lbs boneless skinless chicken breast halves, thin-sliced
2 tablespoons olive oil
2 tablespoons butter
1 cup chicken broth
1 cup dry white wine
1/3 cup lemon juice
1/4 cup capers in brine, rinsed and drained
1 cup quinoa, uncooked, rinsed
1 1/4 lbs fresh asparagus, cut into 1/2-inch pieces

Steps:

  • Stir flour, salt, and black pepper on plate.
  • Coat chicken with four mixture.
  • Add oil and butter to pot.
  • Set to STOVETOP HIGH and heat until butter is melted.
  • Add chicken to pot.
  • Cook uncovered 10 minutes or until chicken is lightly browned on both sides.
  • Remove chicken from pot and place on roasting rack.
  • Add broth, wine, lemon juice, and capers to pot.
  • Stir in quinoa.
  • Place rack with chicken in pot, and place asparagus on rack with chicken.
  • Set OVEN to 300 degrees F. for 15 minutes.
  • Cover until chicken is cooked through, asparagus is tender, and quinoa breaks apart.
  • Remove asparagus and chicken from pot.
  • Stir quinoa mixture.
  • Turn off pot.
  • Let quinoa mixture stand.
  • Garnish with parsley.

Nutrition Facts : Calories 535.4, Fat 19.4, SaturatedFat 5.9, Cholesterol 106.1, Sodium 815.6, Carbohydrate 39.3, Fiber 6.4, Sugar 4, Protein 41.3

PERFECT CHICKEN PICCATA



Perfect Chicken Piccata image

Briny capers and a tangy, fresh lemon sauce top tender pieces of breaded chicken in this easy, restaurant-quality recipe for chicken piccata. The sauce is so addicting, you'll want to drink it! Serve with pasta.

Provided by Nicolemcmom

Categories     Chicken Piccata

Time 40m

Yield 4

Number Of Ingredients 12

4 (4 ounce) boneless, skinless chicken breast halves
1 ½ teaspoons kosher salt
1 teaspoon ground black pepper
⅔ cup all-purpose flour
3 tablespoons olive oil, divided
3 tablespoons butter, divided
¼ cup dry white wine, such as Pinot Grigio
3 tablespoons capers, rinsed and drained
¾ cup chicken stock
¼ cup fresh lemon juice
1 teaspoon lemon zest
¼ cup chopped fresh parsley

Steps:

  • Slice chicken breasts in half lengthwise and lightly pound to 1/2-inch thick. Season evenly on both sides with salt and pepper. Dredge each piece in flour to coat the surface and shake off any excess flour.
  • Heat 2 tablespoons oil and 1 1/2 tablespoons butter in a large skillet over medium-high heat until just beginning to smoke. Add 1/2 of the chicken and cook, undisturbed, until browned and easily released from the skillet, 2 1/2 to 3 minutes. Flip and cook for 2 more minutes. Remove from the skillet. Add remaining 1 tablespoon oil to the drippings and repeat the cooking process with remaining chicken. Reserve all chicken on a plate.
  • Reduce heat to medium and melt remaining 1 1/2 tablespoons butter in the skillet. Add wine and capers and stir, scraping to release any browned bits from the skillet; bring to a simmer. Cook for 2 minutes to slightly reduce. Add chicken stock, lemon juice, and lemon zest; stir to combine. Bring to a simmer and cook for 2 minutes.
  • Return chicken to the skillet and cook, turning occasionally in the sauce, until chicken is no longer pink in the center, the juices run clear, and the sauce has thickened slightly, 3 to 5 minutes.
  • Remove from heat and sprinkle with parsley to serve.

Nutrition Facts : Calories 391.1 calories, Carbohydrate 18.8 g, Cholesterol 89.9 mg, Fat 20.6 g, Fiber 1.2 g, Protein 29.1 g, SaturatedFat 7.3 g, Sodium 1268.4 mg

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