Nifs Parmesan Chicken Thighs Food

NIF'S AWESOME ASIAN CHICKEN THIGHS

Steps:

• Combine all marinade ingredients in a bowl. Add chicken and marinate for at least 2 hours.
• Preheat oven to 375°F Place chicken, skin side up, on a baking sheet lined with foil for easy cleanup. Bake chicken for 15-20 minutes.
• Baste the chicken with the marinade, lower oven temperature to 350F and return chicken to oven. Bake for another 10 minutes.
• Remove chicken from oven and baste/brush with honey.
• Set oven rack to second from the top level and broil for about 4 minutes. Don't burn them!

NIF'S QUICK AND TASTY PARMESAN CHICKEN

Steps:

• Preheat the oven to 350 degrees Fahrenheit.
• Pound the chicken breasts to an even thickness with the side of a mallet.
• Mix milk and garlic powder together in a shallow dish.
• Mix breadcrumbs, Parmesan cheese and paprika in a separate shallow dish; add salt and pepper to taste.
• Heat frying pan on medium heat and add oil.
• Coat the chicken in milk and press into the breadcrumb mixture.
• Brown both sides of the chicken in the hot pan, about 4 to 5 minutes on each side.
• Place chicken on a baking sheet.
• Bake until cooked through, about 20 minutes.

PARMESAN-CRUSTED CHICKEN THIGHS

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with foil and spray with cooking spray.
• Combine Parmesan cheese, panko, and garlic powder in a shallow bowl and set aside.
• Sprinkle chicken on both sides with salt and pepper. Brush skin liberally with mayonnaise. Press each thigh, skin-side down, into crumb mixture. Place thighs on baking sheet, skin-side up, and mist lightly with cooking spray.
• Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

NIF'S PARMESAN CHICKEN THIGHS

Steps:

• Preheat oven to 375F and cut chicken thighs in half. Line a baking sheet with tin foil and set a rack on it.
• Mix egg and milk in a shallow dish and season with salt and pepper.
• Mix bread crumbs, parmesan cheese, Italian seasoning and seasoning salt in another shallow dish.
• Dip chicken in egg mix and place in bread crumbs. Press bread crumb mixture into thighs. Place thighs on rack and spray with olive oil.
• Bake for 30 minutes or until chicken reaches an internal temperature of 170°F.

NIF'S CHICKEN AND PEACHES

Steps:

• Heat oil in a nonstick skillet over medium-high heat and saute onion, garlic and ginger for 2 minutes.
• Add chicken and brown on both sides, about 3 minutes per side.
• Add peach juice from can, cover and simmer for about 5 minutes, or until chicken is cooked through. Remove chicken and keep warm. Bring pan juices to a boil; reduce heat and simmer for 3 minutes.
• Add peach slices and red pepper to juices and cook for 2 minutes. Serve chicken over rice and top with sauce.

CHICKEN THIGH PARMIGIANA

Steps:

• Rinse the chicken under cold running water and pat dry with paper towels, set aside.
• Melt margarine in a large sillet on moderately high heat.
• Cook chicken a few pieces at a time, skin side down, for 5 minutes or until golden brown.
• Return all chicken to skillet, add onion and garlic, cover skillet and cook 5 minutes.
• Uncover skillet and push chicken to one side.
• Add frozen block of spinach to skillet and sprinkle with 1/2 tsp salt and the basil.
• Cover skillet and simmer 15 minutes longer, separating the spinach with a fork as it cooks.
• Heat pasta sauce until warmed through and hold on low until ready to serve Meanwhile cook spaghetti, and drain.
• Uncover skillet and stir spinach toghether with onion and butter to mix thoroughly.
• Turn chicken skin side up and sprinkle with 1/4 cup Parmesan cheese.
• Cover skillet and simmer 10 minutes longer or until chicken is tender and thoroughly cooked.
• Remove skillet from heat.
• Arrange drained spaghetti on a large platter.
• Pour heated spaghetti sauce over pasta and top with cooked spinach mixture.
• Arrange cheese-topped chicken thighs on top and serve immediately.

NIF'S HONEY GRILLED CHICKEN THIGHS

Steps:

• Mix all ingredients for the marinade.
• Cover chicken with marinade and refrigerate for at least 1 hour.
• Cook chicken over a medium hot grill until cooked through. You could cook it in the oven at 350F for about a half hour.

NIF'S BAKED CHICKEN FINGERS

Steps:

• Preheat oven to 375°F.
• Beat egg white and yogurt in a large bowl. Add chicken and stir to coat.
• In a flat-ish bowl, mix together corn flake crumbs, seasoning salt and pepper.
• Spray cookie sheet with olive oil or cover with parchment paper or nonstick foil.
• Dunk each piece of chicken into crumbs using a fork. Arrange on cookie sheet. Spray tops with olive oil and place in oven for 20 minutes.

BREADED GARLIC-PARMESAN CHICKEN THIGHS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking pan or roasting dish with avocado oil.
• Stir egg, garlic, salt, and pepper together in a wide shallow bowl until well combined. Combine panko and Parmesan cheese on a plate.
• Pat chicken thighs dry with paper towels. Dip each thigh into the egg mixture, then place on the panko mixture and cover both sides with crumbs, shaking off any excess. Transfer to the prepared pan in a single layer, and spray the tops lightly with avocado oil.
• Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 35 minutes. An instant-read thermometer inserted into the thickest part of each thigh should read at least 165 degrees F (74 degrees C).

OVEN-"FRIED" PARMESAN CHICKEN THIGHS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place melted butter in a shallow dish. Mix crushed cornflakes, Parmesan cheese, parsley flakes, seasoned salt, salt, and pepper together in another shallow bowl.
• Dip chicken thighs in butter and then in cornflake mixture. Place in a baking dish.
• Bake, uncovered, in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).