Nifs Chicken And Peaches Food

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CHICKEN AND PEACHES



Chicken and Peaches image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons butter
4 peaches, pitted, thickly sliced or halved
1/2 lemon, juiced
1 1/2 tablespoons extra-virgin olive oil
4 pieces boneless, skinless chicken thighs
2 pieces boneless, skinless chicken breast
Salt and freshly ground black pepper
1 shallot, chopped
1 (2-inch) piece ginger, grated or minced
3/4 cup chicken stock
2/3 cup peach preserves
2 teaspoons hot sauce (recommended: Frank's Red Hot)
2 tablespoons Worcestershire sauce

Steps:

  • Heat a medium skillet with the butter over medium heat. Add the peaches and the juice of 1/2 lemon, and cook until tender and lightly golden, 10 minutes. Turn off the heat.
  • While the peaches cook, heat 1 tablespoon extra-virgin olive oil, a turn of the pan, in a large skillet over medium-high to high heat. Cut the chicken breasts in half across the center of each breast to make 4 equal portions. Add the chicken breasts and thighs to the pan and season with salt and pepper, to taste. Cook until the chicken is cooked through, about 12 minutes, then remove to a plate and cover with foil.
  • Drizzle the pan with the remaining extra-virgin olive oil, half a turn of the pan. Add the chopped shallot, and the ginger, and cook for 1 to 2 minutes. Stir in the stock, the preserves, hot sauce and Worcestershire sauce and season with black pepper, to taste. Cook over medium heat for a couple of minutes to thicken. Arrange the chicken and peaches on a platter and douse with peach sauce. Portions are 1 piece of light meat and 1 thigh per person.

CRISPY CHICKEN WITH PEACHES AND PLUMS



Crispy Chicken with Peaches and Plums image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

8 skin-on, bone-in chicken thighs (about 3 pounds), excess fat trimmed
Kosher salt and freshly ground pepper
1 lemon
3 small shallots
3 cloves garlic
2 peaches
2 plums
1 tablespoon honey
3 sprigs thyme, plus 1 teaspoon thyme leaves

Steps:

  • Preheat the oven to 450˚. Pat the chicken dry with paper towels and season generously with salt and pepper. Arrange skin-side down in a large ovenproof skillet (the chicken will be snug) and place over medium-high heat. Cook until the chicken skin is sizzling, about 5 minutes. Reduce the heat to medium and cook until the skin is very browned and crisp, 8 to 10 minutes (reduce the heat slightly if the chicken is browning too quickly). Transfer the chicken skin-side up to a plate; reserve the skillet.
  • Meanwhile, remove the lemon zest in wide strips using a vegetable peeler, then juice the lemon. Trim and quarter the shallots. Smash the garlic. Cut the peaches and plums into 3/4-inch-thick wedges.
  • Discard all but about 1 tablespoon fat from the skillet. Add the lemon zest, shallots and garlic and cook, stirring, until softened, 2 minutes. Add the lemon juice, scraping up any bits from the bottom of the skillet. Add the peaches, plums, honey and thyme sprigs, season with salt and pepper and stir to combine.
  • Place the chicken, skin-side up, on top of the fruit and transfer the skillet to the oven. Roast until the chicken is cooked through and the fruit is soft and bubbling, about 15 minutes. Discard the thyme sprigs. Divide among plates and top with the thyme leaves.

Nutrition Facts : Calories 560, Fat 32 grams, SaturatedFat 9 grams, Cholesterol 262 milligrams, Sodium 441 milligrams, Carbohydrate 19 grams, Fiber 2 grams, Protein 47 grams, Sugar 15 grams

PROSCIUTTO BALSAMIC PEACH CHICKEN WITH BURRATA AND BASIL.



Prosciutto Balsamic Peach Chicken with Burrata and Basil. image

All you need is one skillet, 30 minutes, and fresh in-season summer ingredients...delicious!

Provided by Tieghan Gerard

Time 30m

Number Of Ingredients 15

4 chicken cutlets or 2 boneless chicken breasts, sliced in half horizontally
kosher salt and black pepper
4 teaspoons fig preserves/jam
8 thin slices prosciutto
2 small shallots, halved
4 garlic cloves, smashed
2 peaches, cut into 10-12 wedges
2 tablespoons fresh thyme leaves
2 tablespoons extra virgin olive oil
1 tablespoon salted butter
1 pinch crushed red pepper flakes
1/2 cup balsamic vinegar
1/4 cup dry white wine, such as Pinot Grigio or Sauvignon Blanc
2 balls burrata cheese, at room temperature
1/2 cup fresh basil

Steps:

  • 1. Preheat the oven to 425 degrees F. Grease an oven-safe skillet with olive oil.2. Season the chicken with salt and pepper. Spread each cutlet with 1 tsp fig preserves, then wrap 2 pieces of prosciutto around each cutlet. Transfer the chicken to the prepared skillet. Arrange the shallots, peaches, and thyme around the chicken. Drizzle olive oil over the peaches, season with salt and pepper. Transfer to the oven and roast for 15-20 minutes, until the chicken is cooked.3. Switch the oven to broil Remove the peaches from the skillet to a plate. Return the chicken to the oven and broil for 1-2 minutes, until the prosciutto is crisp. WATCH CLOSELY. Remove from the oven, place the chicken on the plate with the peaches.4. Place the skillet with the shallots and garlic over medium heat. Add the butter and a pinch of red pepper flakes. Add the balsamic vinegar and wine. Bring to a boil over high heat. Boil 3-5 minutes, until reduced by half. Slide the chicken and peaches back into the skillet, simmer 1 minute. Remove from the heat.5. Serve the chicken topped with peaches, burrata, and fresh basil. Drizzle over any remaining pan sauce. Serve alongside orzo and crusty bread for soaking up that sauce. Enjoy!

Nutrition Facts : Calories 456 kcal, ServingSize 1 serving

BAKED CHICKEN WITH PEACHES



Baked Chicken with Peaches image

Rushed? Need an elegant main dish to serve for an important occasion, that doesn't take a lot of preparation or time? This is it. This dish is not only easy and quick, it serves up beautifully as well. My family loves it. Tip: For a delicious sauce to serve over the chicken and peaches, mix 1/2 tablespoon cornstarch with 1/2 cup cold water and pour mixture into cooking juices. This mixture will thicken and become a sauce to pour over the chicken and peaches.

Provided by LOREERIN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 45m

Yield 8

Number Of Ingredients 6

8 skinless, boneless chicken breast halves
1 cup brown sugar
4 fresh peaches - peeled, pitted, and sliced
⅛ teaspoon ground ginger
⅛ teaspoon ground cloves
2 tablespoons fresh lemon juice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place chicken in the prepared baking dish, and sprinkle with 1/2 cup of brown sugar. Place peach slices over chicken, then sprinkle with remaining 1/2 cup brown sugar, ginger, cloves, and lemon juice.
  • Bake for about 30 minutes in the preheated oven, basting often with juices, until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 248.4 calories, Carbohydrate 30.3 g, Cholesterol 67.2 mg, Fat 2.8 g, Protein 24.6 g, SaturatedFat 0.8 g, Sodium 68.3 mg, Sugar 29.8 g

NIF'S CHICKEN AND PEACHES



Nif's Chicken and Peaches image

I used to make this semi-frequently and just remembered it! It is really good and very quick to put together. I'm sure you can modify to use fresh peaches, but this is for canned peaches. I use yellow onions, but I can't see why red onion wouldn't work. This dish is excellent just served over white rice. Enjoy!

Provided by Nif_H

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 cup onion, chopped
1/2 teaspoon garlic, minced (about 1 clove)
2 teaspoons fresh ginger, minced
4 boneless skinless chicken breasts
1 (14 ounce) can peaches, sliced, reserve juice
1/2 red pepper, thinly sliced

Steps:

  • Heat oil in a nonstick skillet over medium-high heat and saute onion, garlic and ginger for 2 minutes.
  • Add chicken and brown on both sides, about 3 minutes per side.
  • Add peach juice from can, cover and simmer for about 5 minutes, or until chicken is cooked through. Remove chicken and keep warm. Bring pan juices to a boil; reduce heat and simmer for 3 minutes.
  • Add peach slices and red pepper to juices and cook for 2 minutes. Serve chicken over rice and top with sauce.

Nutrition Facts : Calories 220.3, Fat 5.2, SaturatedFat 0.9, Cholesterol 68.4, Sodium 78.5, Carbohydrate 14.7, Fiber 2.4, Sugar 10.7, Protein 28.7

3-INGREDIENT PESTO-GRILLED CHICKEN WITH PEACHES



3-Ingredient Pesto-Grilled Chicken with Peaches image

Find a great prepared pesto and you can have dinner in no time! In this easy grilled dinner, the pesto works as both a simple marinade for the chicken and a finishing sauce. Grilling the peaches caramelizes their natural sugars and adds a smoky flavor to the stone fruit, turning them into a delicious side.

Provided by Katherine Sacks

Categories     3-Ingredient Recipes     Grill     Grill/Barbecue     Chicken     Basil     Peach     Summer     Dinner

Yield 4 servings

Number Of Ingredients 6

1 3/4 cups store-bought or homemade pesto, divided
1/2 cup plus 2 tablespoons vegetable oil, divided, plus more for grill
1 3/4 teaspoons kosher salt, divided
3/4 teaspoon freshly ground black pepper, divided
8 small bone-in, skin-on chicken thighs (about 3 pounds)
4 ripe peaches, halved

Steps:

  • Whisk 1 1/2 cups pesto, 1/2 cup oil, 1 tsp. salt, and 1/2 tsp. pepper in a medium bowl until smooth. Add chicken to bowl and slide your hand between skin and meat to loosen skin. Rub half of pesto mixture under skin, then half over outside. Cover bowl with plastic wrap and chill at least 1 hour or up to overnight.
  • Prepare a grill for medium-high heat or heat a grill pan or cast-iron skillet over medium-high; oil grate or pan. Season chicken with remaining 3/4 tsp. salt and 1/4 tsp. pepper. Grill chicken, skin side down, covered, until golden brown and lightly charred, 7-9 minutes. Turn and grill until cooked through and an instant-read thermometer inserted into thickest part of thigh registers 165°F, 5-7 minutes. Transfer chicken to a plate.
  • Brush peach halves with oil. Reduce heat to medium and grill peaches, cut side down, until warmed through, 2-3 minutes.
  • Meanwhile, whisk remaining 1/4 cup pesto and 2 Tbsp. oil in a small bowl. Arrange chicken and peaches on a platter and drizzle pesto sauce over. Serve remaining sauce alongside.

GRILLED PEACH, CHICKEN & FETA SALAD



Grilled peach, chicken & feta salad image

Contrast juicy sweet fruit with salty Greek cheese and finish with a honey, chilli and sherry vinegar dressing

Provided by Good Food team

Categories     Dinner, Main course

Time 22m

Number Of Ingredients 8

400g pack mini chicken fillet
3 tbsp olive oil
4 ripe peaches , stoned and cut into quarters
4 tsp sherry vinegar
1 tbsp clear honey
1 red chilli , finely chopped
110g bag herb salad
100g feta cheese , crumbled

Steps:

  • Heat a griddle pan. Toss the chicken in ½ tbsp of the oil, and season. Cook for 3-4 mins on each side or until cooked through. Pop on a plate to rest.
  • Next toss the peach slices in ½ tbsp oil and some ground black pepper. Grill on their cut sides for 1-2 mins each side.
  • Mix the remaining olive oil, vinegar, honey and chilli. Toss with the salad leaves. Arrange the chicken and nectarine slices on top and scatter with the feta. Drizzle with the resting juices from the chicken and eat straight away.

Nutrition Facts : Calories 302 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.1 milligram of sodium

NIF'S QUICK AND TASTY PARMESAN CHICKEN



Nif's Quick and Tasty Parmesan Chicken image

A quick dish to put together on a busy night. Normally I would dredge the chicken in flour first, but it worked out just fine. Enjoy!

Provided by Nif_H

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
1/2 cup milk
1/2 teaspoon garlic powder
1 cup breadcrumbs
1/2 cup parmesan cheese, grated
1/2 teaspoon paprika
salt and pepper
1 tablespoon grapeseed oil or 1 tablespoon vegetable oil

Steps:

  • Preheat the oven to 350 degrees Fahrenheit.
  • Pound the chicken breasts to an even thickness with the side of a mallet.
  • Mix milk and garlic powder together in a shallow dish.
  • Mix breadcrumbs, Parmesan cheese and paprika in a separate shallow dish; add salt and pepper to taste.
  • Heat frying pan on medium heat and add oil.
  • Coat the chicken in milk and press into the breadcrumb mixture.
  • Brown both sides of the chicken in the hot pan, about 4 to 5 minutes on each side.
  • Place chicken on a baking sheet.
  • Bake until cooked through, about 20 minutes.

Nutrition Facts : Calories 346.7, Fat 12.6, SaturatedFat 4.2, Cholesterol 90.8, Sodium 541, Carbohydrate 21.8, Fiber 1.4, Sugar 1.8, Protein 34.6

NIF'S BAKED CHICKEN FINGERS



Nif's Baked Chicken Fingers image

Make and share this Nif's Baked Chicken Fingers recipe from Food.com.

Provided by Nif_H

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless skinless chicken breasts, cut into long 1-inch strips
1 egg white
1/4 cup plain low-fat yogurt
1 1/2-2 cups corn flake crumbs
1/2 teaspoon seasoning salt (Hy's brand if you can get it)
1 teaspoon black pepper, freshly ground
olive oil flavored cooking spray (it keeps saying olive oil flavoured but I use the real stuff in a spritzer) or cooking spray (it keeps saying olive oil flavoured but I use the real stuff in a spritzer)

Steps:

  • Preheat oven to 375°F.
  • Beat egg white and yogurt in a large bowl. Add chicken and stir to coat.
  • In a flat-ish bowl, mix together corn flake crumbs, seasoning salt and pepper.
  • Spray cookie sheet with olive oil or cover with parchment paper or nonstick foil.
  • Dunk each piece of chicken into crumbs using a fork. Arrange on cookie sheet. Spray tops with olive oil and place in oven for 20 minutes.

NIF'S PARMESAN CHICKEN THIGHS



Nif's Parmesan Chicken Thighs image

Made this up for company tonight and we really liked the results. The fresh bread crumbs and fresh parmesan really made this dish. I recommend cooking them on a rack so the coating is nice and crispy. Enjoy!

Provided by Nif_H

Categories     Chicken Thigh & Leg

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

8 boneless skinless chicken thighs
1 egg
1/4 cup low-fat milk
1 dash salt and pepper
1 1/4 cups fresh breadcrumbs, coarsely ground
3/4 cup fresh parmesan cheese, grated
2 teaspoons italian seasoning
1/2 teaspoon seasoning salt
olive oil, in a spritzer

Steps:

  • Preheat oven to 375F and cut chicken thighs in half. Line a baking sheet with tin foil and set a rack on it.
  • Mix egg and milk in a shallow dish and season with salt and pepper.
  • Mix bread crumbs, parmesan cheese, Italian seasoning and seasoning salt in another shallow dish.
  • Dip chicken in egg mix and place in bread crumbs. Press bread crumb mixture into thighs. Place thighs on rack and spray with olive oil.
  • Bake for 30 minutes or until chicken reaches an internal temperature of 170°F.

NIF'S CHICKEN CUTLETS WITH GRAPE SAUCE



Nif's Chicken Cutlets With Grape Sauce image

If you have never had chicken and grapes together, I highly recommend it! Delicious and fresh tasting, healthy and easy. I got this recipe a while ago from the internet (don't remember where!) but I have modified it anyway. It's great over rice or pasta or on it's own with a side and veggies. This is 8 WW pts. Enjoy!

Provided by Nif_H

Categories     Chicken

Time 30m

Yield 4 cutlets, 4 serving(s)

Number Of Ingredients 11

1/4 cup all-purpose flour
4 (4 ounce) chicken breasts, cutlets
1 teaspoon sea salt
1/4 teaspoon pepper, freshly ground
3 teaspoons canola oil, divided
1/4 shallot, thinly sliced or minced
1 cup green seedless grape, halved
1 cup red seedless grapes, halved
1 cup white wine or 1 cup apple juice
1 cup chicken broth
1 1/2 tablespoons fresh parsley, chopped or 1 1/2 teaspoons dried parsley

Steps:

  • Place flour in a shallow bowl or plate. Sprinkle chicken with salt and pepper. Dredge the chicken in the flour (reserve excess flour). Heat 2 teaspoons oil in a large skillet over medium-high heat. Cook the chicken until golden on the first side, 2 to 4 minutes. Reduce heat to medium, turn the chicken and cook until the other side is golden, 2 to 4 minutes more. Transfer to a plate.
  • Add remaining 1 teaspoon oil to the pan and heat over medium heat. Stir in shallots and cook until just starting to brown, 2 to 3 minutes. Add grapes and cook, stirring frequently, until just warm, only 1 to 2 minutes. Sprinkle with 5 teaspoons of the reserved flour; stir to coat. Add wine or apple juice and broth; bring to a boil, stirring constantly. Reduce heat to a simmer and cook, stirring occasionally and scraping up any browned bits, until the sauce is reduced and thickened, about 8 minutes. Stir in parsley.
  • Return the chicken to the pan, turning to coat with sauce, and cook until heated through, about 2 minutes. Serve with the sauce.

CHICKEN WITH PEACHES AND BASIL



Chicken With Peaches and Basil image

This is wonderful when peaches are fresh and in season, but canned peaches can be used when necessary.

Provided by Derf2440

Categories     Lunch/Snacks

Time 41m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
4 boneless skinless chicken breast halves
2 tablespoons olive oil
2 ripe peaches or 2 nectarines
1 small onion, chopped
1 garlic clove, smashed
3/4 cup chicken stock
1 tablespoon lemon juice
1/4 cup fresh basil, chopped

Steps:

  • In a shallow dish, combine flour and half of the salt and pepper, set aside 2 teaspoons for sauce.
  • In remaining flour mixture, coat chicken well; shake of excess.
  • In a large frypan, heat oil over medium heat; cook chicken, turning once, for 15 to 20 minutes or until no longer pink inside.
  • Transfer to plate and keep warm.
  • Meanwhile, peel and pit peaches; cut into wedges.
  • Add onion, garlic and reserved flour mixture to skillet; cook, stirring for 3 minutes.
  • Pour in stock and lemon juice; bring to boil, stirring to scrape up any brown bits from bottom of pan.
  • Add peaches; reduce heat to medium and cook, stirring for 3 minutes.
  • Stir in basil and remaining salt and pepper.
  • Pour over chicken to serve.

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