Nifs Baked Chicken Fingers Food

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BAKED CHICKEN FINGERS



Baked Chicken Fingers image

This is a recipe I created after trying several baked chicken finger recipes. I like this combination of seasonings, but it's always fun to try different things. You could use saltines, other crackers, other spices, etc!

Provided by erinBOberrin

Categories     Chicken

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb chicken breast, sliced into thin strips
1/2 cup low-fat buttermilk
1/2 cup crushed corn flakes (, or cheese crackers)
1/4 cup Italian seasoned breadcrumbs
1 teaspoon garlic powder
1/2 teaspoon oregano
1/4 teaspoon black pepper
1 teaspoon olive oil

Steps:

  • Preheat oven to 400 degrees.
  • In a medium glass or plastic bowl, combine chicken breast and buttermilk.
  • Cover and put in refrigerator for 10-15 minutes.
  • Combine corn flakes (or cheese crackers),italian seasoned breadcrumbs, garlic powder, oregano, and black pepper in large ziploc bag.
  • After chicken is chilled, drain off liquid and add to ziploc bag, shaking to coat.
  • Add olive oil to shallow baking pan.
  • Place chicken in pan.
  • Bake for approximately 4 minutes on each side, or until chicken is thoroughly cooked.
  • Serve with honey mustard dip or light ranch dressing.

CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Use panko to coat these strips of chicken breast, then dip them in your favorite sauce.

Provided by Food Network Kitchen

Time 25m

Yield 6

Number Of Ingredients 9

1 1/2 pounds boneless skinless chicken breasts
1/2 cup all-purpose flour
1/4 cup milk
1 pinch cayenne pepper
4 large eggs
Kosher salt and freshly ground black pepper
2 cups panko breadcrumbs
Vegetable oil, for shallow frying
Honey mustard, spicy ketchup and/or ranch dressing, for serving

Steps:

  • Cut the chicken lengthwise into 3/4-inch-wide strips. Put the flour in a shallow dish. Whisk the milk, cayenne, eggs and a pinch of salt and pepper in another shallow dish until combined. Put the breadcrumbs in a third shallow dish.
  • Dredge the chicken fingers in the flour, shaking off the excess, then dip into the egg mixture, and finally coat with the panko breadcrumbs, pressing to help adhere well. Set aside on a piece of wax paper or a baking sheet.
  • Heat about 1/2 inch of oil in a large skillet over medium-high heat. Working in batches, fry the chicken fingers, turning occasionally, until golden brown and cooked through, about 3 minutes. Transfer the chicken fingers to a paper towel-lined plate to drain and season with salt. Serve with honey mustard, spicy ketchup and/or ranch dressing for dipping.

CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Provided by Ellie Krieger

Categories     main-dish

Time 43m

Yield 4 servings

Number Of Ingredients 10

1 1/4 pound boneless, skinless chicken breasts, cut across into 1/2-inch pieces
1/2 cup low-fat buttermilk
Nonstick cooking spray
4 cups whole-grain corn cereal (recommended: Corn Chex or cornflakes)
1/4 teaspoon salt
Freshly ground pepper
Honey-Mustard Sauce, recipe follows
1/2 cup Dijon mustard
1 tablespoon mayonnaise
3 tablespoons honey

Steps:

  • Preheat oven to 400 degrees F. Combine the chicken and buttermilk in a shallow dish. Cover and chill for 15 minutes.
  • Spray a baking sheet with cooking spray. Put the cereal in a sealed plastic bag and crush with a rolling pin. Transfer the crumbs to a shallow dish. Season the chicken with the salt and a few grinds of pepper. Dip each piece of chicken in the cereal to fully coat and arrange on the baking sheet. Bake until cooked through, about 8 minutes. Leave the chicken on the baking sheet to cool slightly. It will become crispier.
  • Serve with the mustard sauce.
  • In a small bowl, stir together the mustard and mayonnaise until smooth. Stir in the honey.

ULTIMATE CHICKEN FINGERS



Ultimate Chicken Fingers image

Make it a fun night at home with this easy family-favorite for dinner!

Provided by Bisquick(R)

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 7

⅔ cup Original Bisquick® mix
½ cup grated Parmesan cheese
½ teaspoon salt or garlic salt
½ teaspoon paprika
3 boneless skinless chicken breast halves, cut crosswise into 1/2-inch strips
1 egg, slightly beaten
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 450 degrees F. Line cookie sheet with foil; spray with cooking spray.
  • Mix Bisquick mix, cheese, salt and paprika in 1-gallon resealable plastic food-storage bag. Dip half the chicken strips into egg; place in bag of Bisquick mixture. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat with remaining chicken. Drizzle butter over chicken.
  • Bake 12 to 14 minutes, turning after 6 minutes with pancake turner, until no longer pink in center.

Nutrition Facts : Calories 314.2 calories, Carbohydrate 13.1 g, Cholesterol 126.6 mg, Fat 17.8 g, Fiber 0.5 g, Protein 24.7 g, SaturatedFat 9 g, Sodium 752.5 mg, Sugar 0.6 g

OVEN CHICKEN FINGERS



Oven Chicken Fingers image

Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 cup Italian bread crumbs
2 tablespoons grated Parmesan cheese
1 garlic clove, minced
1/4 cup vegetable oil
6 boneless skinless chicken breast halves (5 ounces each)
1/4 cup sugar
2 teaspoons cornstarch
1/2 cup fresh or frozen cranberries
1/2 cup orange juice
1/4 cup water
2 tablespoons cornstarch
1 cup water, divided
1/2 cup honey
1/4 cup prepared mustard

Steps:

  • Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.

Nutrition Facts : Calories 458 calories, Fat 14g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 490mg sodium, Carbohydrate 52g carbohydrate (35g sugars, Fiber 1g fiber), Protein 32g protein.

SUPER EASY CHICKEN FINGERS



Super Easy Chicken Fingers image

These strips are so easy to make. They are my family's favorite. They also are good on rolls or bread for a yummy sandwich.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 3

1 pound skinless, boneless chicken breast halves - cut into bite size pieces
4 tablespoons butter, melted
1 ¼ cups Italian seasoned bread crumbs

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Roll chicken pieces in the melted butter or margarine, then roll in the breadcrumbs
  • Bake the chicken fingers in the preheated oven for about 10 minutes. Turn them over and cook for another 10 minutes or until they are brown and pierce easily with a fork. Ready to serve!

Nutrition Facts : Calories 371 calories, Carbohydrate 25.7 g, Cholesterol 95.6 mg, Fat 16.3 g, Fiber 1.8 g, Protein 29 g, SaturatedFat 8.6 g, Sodium 797.7 mg, Sugar 2.2 g

NIF'S BAKED CHICKEN FINGERS



Nif's Baked Chicken Fingers image

Make and share this Nif's Baked Chicken Fingers recipe from Food.com.

Provided by Nif_H

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless skinless chicken breasts, cut into long 1-inch strips
1 egg white
1/4 cup plain low-fat yogurt
1 1/2-2 cups corn flake crumbs
1/2 teaspoon seasoning salt (Hy's brand if you can get it)
1 teaspoon black pepper, freshly ground
olive oil flavored cooking spray (it keeps saying olive oil flavoured but I use the real stuff in a spritzer) or cooking spray (it keeps saying olive oil flavoured but I use the real stuff in a spritzer)

Steps:

  • Preheat oven to 375°F.
  • Beat egg white and yogurt in a large bowl. Add chicken and stir to coat.
  • In a flat-ish bowl, mix together corn flake crumbs, seasoning salt and pepper.
  • Spray cookie sheet with olive oil or cover with parchment paper or nonstick foil.
  • Dunk each piece of chicken into crumbs using a fork. Arrange on cookie sheet. Spray tops with olive oil and place in oven for 20 minutes.

NIF'S PARMESAN CHICKEN THIGHS



Nif's Parmesan Chicken Thighs image

Made this up for company tonight and we really liked the results. The fresh bread crumbs and fresh parmesan really made this dish. I recommend cooking them on a rack so the coating is nice and crispy. Enjoy!

Provided by Nif_H

Categories     Chicken Thigh & Leg

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

8 boneless skinless chicken thighs
1 egg
1/4 cup low-fat milk
1 dash salt and pepper
1 1/4 cups fresh breadcrumbs, coarsely ground
3/4 cup fresh parmesan cheese, grated
2 teaspoons italian seasoning
1/2 teaspoon seasoning salt
olive oil, in a spritzer

Steps:

  • Preheat oven to 375F and cut chicken thighs in half. Line a baking sheet with tin foil and set a rack on it.
  • Mix egg and milk in a shallow dish and season with salt and pepper.
  • Mix bread crumbs, parmesan cheese, Italian seasoning and seasoning salt in another shallow dish.
  • Dip chicken in egg mix and place in bread crumbs. Press bread crumb mixture into thighs. Place thighs on rack and spray with olive oil.
  • Bake for 30 minutes or until chicken reaches an internal temperature of 170°F.

NIF'S BAKED PASTA WITH SHRIMP AND CHICKEN



Nif's Baked Pasta With Shrimp and Chicken image

Yum! This creamy casserole is delicious and very easy to make. Don't like shrimp or chicken? Just double up on the other one. Enjoy!

Provided by Nif_H

Categories     < 60 Mins

Time 55m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 14

1 lb pasta, cooked al dente (I use penne or rotini Smart Pasta)
1 tablespoon olive oil
1/2 cup onion, chopped
2 teaspoons garlic, minced
8 ounces boneless skinless chicken breasts, 1-inch cubes
2 teaspoons italian seasoning
1 cup mushroom, sliced
8 ounces shrimp, peeled and deveined
1 (16 ounce) can tomatoes, diced, strained with a little bit of juice left in the can
1 1/2 cups low-fat ricotta cheese
1/2 teaspoon chili pepper, crushed (add more if you like heat)
salt and pepper
1 cup low-fat cheddar cheese, shredded
1/2 cup reduced fat parmesan cheese, grated

Steps:

  • Cook pasta as directed.
  • Heat olive oil over medium high heat in large frying pan. Add onion, garlic, chicken and Italian seasoning. Saute for 5 minutes, until chicken is no longer pink.
  • Add mushrooms and saute for 1 minute.
  • Add shrimp, tomatoes, ricotta, chili peppers and salt and pepper. Mix well and cook for 5 minutes, stirring frequently, until it heats through and shrimp is just pink. Stir in pasta.
  • Pour mixture into 2 quart casserole dish. Top with cheddar and parmesan.
  • Bake uncovered at 350F for 30 minutes, until heated through.

Nutrition Facts : Calories 472.6, Fat 8.2, SaturatedFat 3.1, Cholesterol 106.8, Sodium 360.6, Carbohydrate 62.5, Fiber 3.7, Sugar 4.3, Protein 35.5

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