Nifs Baked And Breaded Pork Cutlets 5 Ww Pts Food
BREADED PORK CUTLETS
Make and share this Breaded Pork Cutlets recipe from Food.com.
Provided by MizzNezz
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In shallow pan, mix first 4 ingredients.
- In another, mix egg and worcestershire sauce.
- Coat steaks with flour, eggs, then crumbs.
- Cook steaks in hot oil, until golden.
- Cook on med another 5 minutes, until done.
NIF'S BAKED AND BREADED PORK CUTLETS - 5 WW PTS.
A quick recipe that I came up with at the last minute for dinner tonight. I hopw you like it! Enjoy!
Provided by Nif_H
Categories Pork
Time 30m
Yield 4 cutlets, 4 serving(s)
Number Of Ingredients 7
Steps:
- Pound pork loin chops until quite thin, about 1/4" thick.
- In a shallow dish, add bread crumbs, parmesan and seasoning salt. Pour egg whites into another shallow dish.
- Dip cutlets into egg whites, let drip and then dip into the bread crumb mixture until evenly coated. Set on baking sheet, spritz with olive oil and bake for 20 minutes at 375°C.
Nutrition Facts : Calories 228.2, Fat 8.9, SaturatedFat 3.5, Cholesterol 70.2, Sodium 456.9, Carbohydrate 5.7, Fiber 0.4, Sugar 0.6, Protein 29.5
BREADED PORK CHOPS
cant get enough!
Provided by shanecia2
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- In a small bowl beat egg. In another small bowl combine parmesan cheese and bread crumbs. Dip pork chops in egg mixture, and coat with crumbs.
- In a large skillet, heat oil over medium-high heat. Brown chops on one side until golden brown (about 4 minutes) Serve to hot.
- If you want to make it a little sweet when done frying, smother with applesauce and stick in over @ 400 degrees for 15-20 minutes.
- Sides: Stovetop stuffing or mashed potatoes and gravy
- veggie: canned cream corn.
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