EASY ITALIAN BAKED CHICKEN BREAST RECIPE
Easy Italian baked chicken breast, flavored with a simple spice mixture along with fresh garlic and olive oil, and finished with parsley and fresh basil. Be sure to read the tips for best results.
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F.
- Pat chicken dry. Place a chicken breast in a large zip-top bag and zip the top (make sure to release any air in the bag first), then place it on your poultry cutting board. Using a meat mallet like this one, pound to flatten the chicken. Repeat the process with the remaining chicken breast pieces.
- Season the chicken with kosher salt and pepper on both sides and place in a large mixing bowl or dish. Add spices, minced garlic, extra virgin olive oil, and lemon juice. Combine to make sure the chicken is evenly coated with the spices and garlic.
- In a large lightly oiled baking dish or pan, spread the onion slices on the bottom. Arrange seasoned chicken on top, and add the tomatoes.
- Cover the baking dish tightly with foil and bake for 10 minutes covered, then uncover and bake for another 8 to 10 minutes or so. Watch carefully. This can take less or more time depending on the thickness of your chicken breasts. To be sure the chicken is cooked through, use an instant digital cooking thermometer. It should register 165 degrees F.
- Remove from the heat. Let the chicken breasts rest (cover with foil or another pan) for 5 to 10 minutes or so before serving. Uncover and garnish with fresh parsley and basil. Enjoy!
Nutrition Facts : Calories 191.8 kcal, Sodium 177.5 mg, Fat 4.5 g, SaturatedFat 1 g, TransFat 0.1 g, Carbohydrate 3.4 g, Fiber 0.8 g, Protein 32.6 g, Cholesterol 96.8 mg, ServingSize 1 serving
NICE EASY ITALIAN CHICKEN
This is a perfect busy weeknight meal that can simmer away all day in the slowcooker. It's great for hungry families with evening activities or parents who want to spend less time in the evening cooking so they can help kids with homework or just spend time with them -
Provided by Chef mariajane
Categories One Dish Meal
Time 6h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except pasta in slowcooker. Cover; cook on low for 6-8 hours or until chicken is tender.
- Serve over cooked pasta with a side salad and crusty bread.
Nutrition Facts : Calories 459.9, Fat 11.2, SaturatedFat 2.7, Cholesterol 154.4, Sodium 981.7, Carbohydrate 31.8, Fiber 6.8, Sugar 20.2, Protein 56.2
EASY ITALIAN CHICKEN
Since my husband loves black olives, I am trying to incorporate them more into my recipes. I came up with this one and he flipped over the sauce! It took me less than 30 minutes from starting preparation until it hit the table - so easy! I served it with the sauce over brown rice.
Provided by FightingwithFood
Categories Chicken Breast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large skillet, heat olive oil. Add chicken breasts and cook until firm, about 4 minutes each side.
- Remove chicken breasts and cover with foil.
- To same skillet, add chicken broth, tomatoes and olives. Bring to boil.
- Reduce heat and simmer until thickened, about 10 minutes.
- Return chicken to pan and cook another 2-3 minutes.
- If desired, sprinkle chicken with parmesan cheese and serve sauce over rice.
Nutrition Facts : Calories 235.4, Fat 10.2, SaturatedFat 1.7, Cholesterol 75.5, Sodium 709.9, Carbohydrate 9.2, Fiber 2.2, Sugar 4, Protein 27
SIMPLE ITALIAN CHICKEN
Feel free to do what I did when I first came upon this recipe...play with the herb ingredients until they suit your family's taste.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine Parmesan cheese, oregano, parsley, garlic salt and pepper. Dip chicken breasts in melted butter, then coat with Parmesan mixture. Place in a greased 9-in. square baking dish. Drizzle with any remaining butter. Bake, uncovered, at 425° for 15-20 minutes or until the chicken juices run clear. Serve with brussels sprouts if desired.
Nutrition Facts :
ITALIAN RICE WITH CHICKEN
This one-pan dish is simple, but really looks the business when you're trying to impress
Provided by Lesley Waters
Categories Dinner, Lunch, Main course, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/fan 180C/gas 6. Heat the oil in a large, shallow ovenproof pan, add the chicken and cook for 3-4 mins until golden all over. Remove from pan and set aside.
- Add the onion and peppers, and cook for 3 mins or until lightly golden. Tip in the garlic and fry for a min. Stir in the rice, then the tomatoes, stock and reserved chicken. Turn up the heat and bring to the boil before transferring to the oven to cook, uncovered, for 20 mins. Season to taste and drizzle over the pesto before serving.
Nutrition Facts : Calories 620 calories, Fat 22 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 1.5 milligram of sodium
EASY ITALIAN CHICKEN
This Italian chicken dish is easy to prepare and to cook. The marinade transforms this basic chicken dish into a great, fast dinner. This Italian chicken dish is easy to prepare and to cook. The marinade transforms this basic chicken dish into a great, fast dinner.
Provided by Pinaygourmet 345142
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Put some of the dressing on the bottom of a glass casserole dish.
- Add the chicken and cover it with the rest of the dressing.
- Drain the beans and add them to the dish. Cover with lid.
Nutrition Facts : Calories 395.7, Fat 26.5, SaturatedFat 4.3, Cholesterol 68.4, Sodium 1617, Carbohydrate 11.4, Fiber 1, Sugar 7.8, Protein 28.1
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