KEDGEREE
A delicious traditional English breakfast dish using smoked white fish, rice and eggs. It is based on the Indian dish Khichri and comes from the days of the Raj.
Provided by HELENUK
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Prepare rice according to package directions. Drain, and set aside to cool. Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop. Set aside.
- Place the haddock in a small skillet with the bay leaf. Pour in enough milk just to cover the fish. Bring to a simmer over medium heat, and cook gently until fish flakes. Remove fish from the pan, flake with a fork, and set aside. Discard milk and bay leaf.
- Melt butter in a skillet over medium-high heat. Stir in curry powder, then add the peas and onions. Fry for a couple of minutes, then add the cooked rice, eggs, and fish. Stir gently, and season with salt and pepper. Heat through, and serve with yogurt.
Nutrition Facts : Calories 976.6 calories, Carbohydrate 162.9 g, Cholesterol 258.4 mg, Fat 17.2 g, Fiber 3.1 g, Protein 43.7 g, SaturatedFat 8.2 g, Sodium 662.9 mg, Sugar 12.6 g
KEDGEREE WITH POACHED EGG
This curried fish and rice dish is suitable for brunch, breakfast or a main course at dinnertime. Replace traditional boiled eggs with poached
Provided by Katy Greenwood
Categories Main course
Time 30m
Number Of Ingredients 9
Steps:
- Cook the rice following pack instructions, then drain and set aside. Meanwhile, heat 1 tbsp of the oil in a non-stick frying pan and cook the onion and garlic for 5 mins. Toss the fish pieces with the curry powder and remaining oil. Add to the pan. Cook for another 5 mins, stirring carefully and turning the fish.
- Add the rice to the pan and turn up the heat, then stir well (the fish will break up a little). Cook for 1-2 mins, then stir in the lemon and parsley. Turn the heat down as low as it will go, and put on a lid.
- Bring a pan of water to the boil, turn down the heat and poach the eggs. Season the kedgeree and divide between plates, topping each with a poached egg.
Nutrition Facts : Calories 542 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.7 milligram of sodium
KEDGEREE
A hearty brunchtime meal with smoked haddock, boiled eggs, rice and curry flavours
Provided by John Torode
Categories Breakfast, Brunch, Snack, Supper
Time 45m
Number Of Ingredients 12
Steps:
- For the rice, heat 2 tbsp vegetable oil in a large, lidded pan, add 1 finely chopped large onion, then gently fry for 5 mins until softened but not coloured.
- Add 1 tsp ground coriander, 1 tsp ground turmeric and 2 tsp curry powder, season with salt, then continue to fry until the mix starts to go brown and fragrant; about 3 mins.
- Add 300g rinsed easy-cook long grain rice and stir in well. Add 600ml water, stir, then bring to the boil. Reduce to a simmer, then cover for 10 mins.
- Take off the heat and leave to stand, covered, for 10-15 mins more. The rice will be perfectly cooked if you do not lift the lid before the end of the cooking.
- Meanwhile, put 300g skin-on undyed smoked haddock fillet and 2 bay leaves in a frying pan, cover with 300ml milk, then poach for 10 mins until the flesh flakes. Remove from the milk, peel away the skin, then flake the flesh into thumb-sized pieces.
- Place 4 eggs in a pan, cover with water, bring to the boil, then reduce to a simmer. Leave for 4½-5 mins, plunge into cold water, then peel and cut the eggs into quarters.
- Gently mix the fish, eggs, a handful each of chopped parsley and coriander, and rice together in the pan. Serve hot, sprinkled with a few extra herbs.
Nutrition Facts : Calories 506 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 1.71 milligram of sodium
KEDGEREE
Originally this is a Victorian breakfast dish, which traveled from India to the UK. The main ingredients were rice, haddock and eggs. I have added more ingredients to the recipe over the years and now it is a one dish lunch or main course, which is quick and very tasty.
Provided by PetsRus
Categories One Dish Meal
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Fry the leek, chili pepper and curry powder in the butter until soft, add the peas, pepper and fry for a few minutes.
- Then add the rice, haddock and the eggs, fry for 5 minutes on a gentle heat until warmed through, be careful when you stir, you don't want to break up the fish and the eggs too much.
- If the mixture seems too dry add some poaching liquid or milk.
- Sprinkle the parsley over and serve.
KEDGEREE
This is a traditional British breakfast from colonial India and is a lovely little dish,with a nice balance of spicy and smoky flavours.It makes a tasty lunch or supper too -so get stuck in.
Provided by peter murdock
Categories Breakfast
Time 1h
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- TIP: ghee is butter with the milk proteins and salts removed,which means it is less likely to burn.
- Boil the eggs for 10 minutes.
- Hold under cold running water.
- Put the fish and bay leaves in a shallow pan with enough water to cover.
- Bring to the boil,cover,and simmer for about 5 minutes,until cooked through.
- Remove from pan and set aside.
- When cool enough to handle,remove skin from fish,flake into chunks and set aside.
- Cook the rice in salted water for about 10 minutes and drain.
- Refresh in cold water,drain again,and leave in the fridge until needed.
- Melt the butterghee in a pan over a low heat.
- Add the ginger,onion and garlic.
- Soften for about 5 minutes,then add the curry powder and mustard seeds.
- Cook for a further few minutes,then add the chopped tomatoes and lemon juice.
- Quarter the eggs.
- Add fish and rice to pan and gently heat through.
- Add the eggs,coriander and chilli and stir gently.
- Place in a warm serving dish.
- Mix the chopped coriander and natural yogurt,and serve with the kedgeree.
Nutrition Facts : Calories 427.5, Fat 21.9, SaturatedFat 12.2, Cholesterol 182, Sodium 110.9, Carbohydrate 30.6, Fiber 2.5, Sugar 3.1, Protein 27.3
13 BEST WAYS TO COOK HADDOCK
13 flavor-packed haddock recipes that will give you a new eating experience
Provided by Renee' Groskreutz
Categories Meal planning
Number Of Ingredients 13
Steps:
- Choose a few haddock recipes to try.
- Share with us your favorites.
Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
NEW ENGLAND KEDGEREE
An East Indian dish brought to New England by sailing men. From the US Regional Cookbook, Chicago Culinary Arts Institute, 1947.
Provided by Molly53
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients to the hot rice and reheat for a few minutes.
- Serve at once.
Nutrition Facts : Calories 191, Fat 9.8, SaturatedFat 5, Cholesterol 163.4, Sodium 436.4, Carbohydrate 18.8, Fiber 0.2, Sugar 0.4, Protein 6.1
KEDGEREE
Breakfast.
Provided by Food Network
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Simmer the haddock in 4 cups salted water for 10 to 15 minutes, but don't over cook. Drain the fish, saving the cooking water. Remove the skin and bones, and flake the fish, keep hot.
- Fry the onion gently in the butter with the garam masala and turmeric until softened.
- Cook the rice in the haddock water until tender, then drain and allow to dry out a little. Add the spiced fried onion to the rice and fold in the flaked fish and the roughly chopped eggs. Pour in the cream and add the quartered eggs. Season with salt, pepper and parsley.
NEW ENGLAND BAKED HADDOCK
Crispy, simple, and absolutely delicious, this classic recipe for New England Baked Haddock is comfort food at its finest!Haddock is such a perfect fish to cook when you're looking for a mild easy to cook seafood meal. It cooks well in most all fish recipes, which makes it incredibly versatile, while also being one of the healthier white fishes since it contains a healthy amount of omega-3s. Haddock, a North American species related to cod, has long been one of the most popular fish in northern Europe for this very reason. Here at Sizzlefish, our haddock is caught in the beautiful, pristine, cold waters of Iceland and packaged at the peak of freshness before shipping to you.With the weather getting cooler out, life is in full swing and time is precious, so the last thing any of us wants to do is spend a long time in the kitchen preparing meals. Enter this classic recipe for New England Baked Haddock. If you haven't had this recipe before, you are definitely missing out. This is one of those recipes that people think you slaved over when, in reality, it only takes 10 minutes to prepare and 15 minutes to bake. We have your attention now, don't we? Well, let's talk about how incredibly delicious this recipe is now, shall we? Just imagine, that beautiful golden buttery crumb topping blanketed over mild flaky haddock fillets finished off with a fresh squeeze of lemon...is your mouth watering yet because ours is just thinking about it. In keeping with the theme of a simple meal, we chose to serve this dish with simple crisp steamed asparagus. We whole heartedly admit that a side of buttery fluffy mashed potatoes would go so well with this dish too. However you choose to serve your New England Baked Haddock, just promise us that you will try it.
Provided by Sarena
Categories Entree
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 350° F.
- Line a small sheet pan or baking dish with parchment paper.
- Pat the haddock fillets dry with a paper towel. Place the dried fillets on the prepared sheet pan (or baking dish), putting them close together so that they almost touch.
- Squeeze a little fresh lemon juice over the fillets. Season well with garlic powder, paprika, salt and pepper.
- In a small bowl, combine the bread crumbs and melted butter. Stir well to combine.
- Evenly distribute the breadcrumbs on the haddock fillets, making sure they are completely covered on the sides and top.
- Place the pan in the oven and bake for 15-20 minutes, or until fillets reach an internal temperature of 145° F.
- Serve the breaded fillets with a squeeze of fresh lemon juice and freshly chopped parsley.
Nutrition Facts : ServingSize 2, Calories 145
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