Neptuno Salad Caracas Style Food

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NEPTUNE SALAD



Neptune Salad image

An easy and healthy salad perfect for a light lunch, or as a side-dish for barbeques. This salad is best when eaten within a few hours of making because it gets dry when it sits for too long, in which case, just add some additional dressing.

Provided by Manda

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

8 ounces medium pasta shells, cooked and drained
1 (6 ounce) can tuna in water, drained
2/3 cup ranch salad dressing or 2/3 cup fat free ranch dressing
1 1/2-2 tablespoons Salad Supreme dry seasoning
1 dash black pepper
1 dash salt
1 dash garlic powder
2 green onions, chopped
10 cherry tomatoes, halved or 3/4 cup diced tomatoes
1/4 cup diced celery
1/4 cup diced green pepper
1/2 cup frozen green pea, thawed (optional)

Steps:

  • Combine pasta, tuna, and veggies in medium bowl.
  • Mix together the salad supreme seasoning, ranch dressing, black pepper, salt, and garlic powder in small bowl.
  • Pour over salad, and mix well.
  • Refrigerate 1-2 hours before serving.

NEPTUNO SALAD, CARACAS STYLE



Neptuno Salad, Caracas Style image

This is a version of a salad that is served in a Restaurant in Caracas, where I live. It's adapted to what you can do at home. The most difficult part is caramelizing some pineapple, but that's not really difficult but a bit time consuming. On the other hand you can eat the caramelized pineapple alone or mix it with some yogurt for a treat, so it's totally worth it. The prawn Crackers can be found in stores that specialize in Asian food. They are fun and very easy to deep-fry.

Provided by monicatisminesky

Categories     Japanese

Time 40m

Yield 15-20 filled crackers, 15-20 serving(s)

Number Of Ingredients 10

2 cups imitation crabmeat
1 cup wakame seaweed salad
1 green apple, peeled and diced
1 kiwi, peeled and diced
1 mango, not ripe, diced
1/4 cup mayonnaise
1/2 cup pineapple, caramelized
soy sauce
pepper
shrimp crackers, as edible trays for salad

Steps:

  • Caramelize the Pineapple on a pan with some brown sugar on very low fire.
  • Heat the oil for the prawn crackers. Deep fry until they surface. If the oil gets too hot the crackers will look a bit golden. Take the oil cool a bit before continuing.
  • Prepare the fruit and break up the imitation crab so it looks a bit like spaghetti.
  • Mix the imitation crab, fruit, wakame salad, caramelized pineapple (include some of the caramel liquid) and mayo. Season with soy sauce and pepper to taste. Put the mixture on the prawn crackers. Enjoy!

Nutrition Facts : Calories 65.5, Fat 1.8, SaturatedFat 0.3, Cholesterol 7.1, Sodium 282.9, Carbohydrate 9, Fiber 0.7, Sugar 4.2, Protein 3.9

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