Nectarine Yogurt Smoothie Food

NECTARINE SUNSHINE SMOOTHIE

Nectarine Sunshine Smoothie image

A tart sweet blend of fruit that's a perfect way to greet the day.

Provided by Sarah-May

Categories Breakfast and Brunch Drinks

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

2 large nectarines, pitted and quartered
1 banana, cut into pieces and frozen
1 large orange, peeled and quartered
1 cup vanilla yogurt
1 cup orange juice
1 tablespoon honey

Steps:

Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g

NECTARINE SMOOTHIES

Nectarine Smoothies image

This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon

Provided by Taste of Home

Time 10m

Yield 3 servings

Number Of Ingredients 6

Ingredients

3/4 cup lemon Greek yogurt
1/2 cup orange juice
2 tablespoons lime juice
2 tablespoons honey
2 cups crushed ice
2 medium nectarines or peaches, peeled, cubed and frozen

Steps:

Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.

NECTARINE-YOGURT SMOOTHIE

Nectarine-Yogurt Smoothie image

Almond milk has less calories than skim milk and provides the distinctive, nutty flavor we love in this sweet smoothie.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

2 medium nectarines (10 ounces total), pitted and quartered, or 8 ounces frozen peaches
1/2 cup unsweetened almond milk
1 tablespoon honey
1/3 cup nonfat plain Greek yogurt
1/2 cup ice (if using fresh nectarines)

Steps:

In a blender, combine nectarines or peaches, almond milk, honey, yogurt, and ice. Blend until smooth.

Nutrition Facts : Calories 130 g, Fat 1 g, Fiber 3 g, Protein 5 g

BANANA-NECTARINE SMOOTHIE

Banana-Nectarine Smoothie image

Good way to use up nectarines if they ripen too quickly. Sometimes I buy too many at once. Ditto for bananas.

Provided by cuisinebymae

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 large banana, sliced
1 cup unsweetened orange juice
1 large nectarine, peeled and pitted (or 2 small)
1/2 cup milk (I use 2percent)
3 ice cubes

Steps:

In a blender container, combine banana and orange juice.
Blend until smooth.
Add cut up nectarine and ice cubes.
Blend until smooth.
With blender running, add milk.
Blend until smooth and frothy.

Nutrition Facts : Calories 370.6, Fat 5.8, SaturatedFat 3, Cholesterol 17.1, Sodium 64.9, Carbohydrate 76.9, Fiber 6.3, Sugar 48.2, Protein 8.7

BERRY NECTARINE SMOOTHIE

Berry Nectarine Smoothie image

This is a combo my 2 1/2 year old DD came up with. I let her choose what she wanted in the smoothie and just threw it all together. She's a pretty good cook for a 2 1/2 year old, it turned out well. The addition of spinach leaves was my input merely for extra nutrition, these are optional.

Provided by Mandy

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 nectarine, stone removed
6 strawberries, hulled
1/4 cup frozen blueberries
1/4 cup vanilla yogurt
1/3 cup cranberry-apple juice
8 -10 baby spinach leaves

Steps:

Blend all ingredients until smooth.

Nutrition Facts : Calories 236.6, Fat 3.1, SaturatedFat 1.4, Cholesterol 8, Sodium 94.3, Carbohydrate 51.2, Fiber 6.8, Sugar 40.4, Protein 6.6

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