Nectarine And Chickpea Couscous Salad With Honey Cumin Dressing Food

NECTARINE-AND-CHICKPEA COUSCOUS SALAD WITH HONEY-CUMIN DRESSING

NECTARINE-AND-CHICKPEA COUSCOUS SALAD WITH HONEY-CUMIN DRESSING image

Categories Salad Fruit Leafy Green Side Picnic Vegetarian Quick & Easy Low Sodium Low/No Sugar Lunch Summer Healthy Vegan

Yield 6 cups

Number Of Ingredients 13

Ingredients

1.25 cups water
1 cup uncooked couscous
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon honey
.5 teaspoon salt
.5 teaspoon ground cumin
.5 teaspoon ground coriander
1.5 cups coarsely chopped nectarines (about 3 medium)
.5 cup coarsely chopped spinach
.25 cup thinly sliced green onions
1 (15.5 oz) can chickpeas (garbanzo beans), drained
Nectarine Slices (optional)

Steps:

1. Bring water to a boil in a medium saucepan; stir in couscous. Remove from heat, cover and let stand 5 minutes. Fluff with a fork, cool. 2. Combine lime juice and next 5 ingredients in a large bowl; stir well with a whisk. Add cooked chickpeas; toss well. Garnish with nectarine slices if desired.

NECTARINE AND CHICKPEA COUSCOUS SALAD WITH HONEY CUMIN DRESSING

Nectarine and Chickpea Couscous Salad With Honey Cumin Dressing image

An unusual salad that makes a nice warm weather lunch. Adapted from Cooking Light. 213 calories; 3.9 g fat; 38.8 g carbohydrate; 0 cholesterol. Serving size: 1 cup.

Provided by ratherbeswimmin

Categories Chicken

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 1/4 cups water
1 cup uncooked couscous
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 1/2 cups coarsely chopped nectarines (about 3 medium)
1/2 cup coarsely chopped spinach
1/2 cup thinly sliced green onion
1 (15 1/2 ounce) can chickpeas, drained
nectarine, slices

Steps:

Add water to a medium saucepan; bring to a boil; gradually stir in couscous.
Take pan off of stove burner, cover and let stand 5 minutes.
Fluff with a fork; let cool.
In a mixing bowl, add the lime juice and next 5 ingredients; whisk to blend.
Add in couscous, chopped nectarines, spinach, onion, and chickpeas; toss mixture.
Adjust seasoning with salt/pepper if desired.
Serve on individual plates; garnish with nectarine slices.

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