Navajo Flatbreads With Sumac Zaatar Food

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NAVAJO FLATBREADS WITH SUMAC & HERBS



NAVAJO FLATBREADS WITH SUMAC & HERBS image

A cross between Indian naan and Mexican tortillas, these traditional Navajo flatbreads include a sumac spice & herb twist, perfect for sopping up pozole. We've created a tangy sumac and herb blend for these light and fluffy Navajo flatbreads, which are perfect for sopping up delicious broth and chunks of vegetable or beef from our New Mexican posole. The New Mexican inspired herbs included in the monthly box include Mexican oregano, sage, rosemary, and fennel plus a tangy, peppery twist of sumac spice, peppercorns and cinnamon. Apparently, in the old days, if a Navajo woman couldn't whip up a batch of fluffy flatbreads, her marriage chances were low. Luckily, these are super easy to make.

Provided by RawSpiceBar

Categories     Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 5

5 cups bread flour (white or wheat)
1 tablespoon baking powder
6 tablespoons olive oil
1 teaspoon sea salt
1/3 cup warm water

Steps:

  • Mix flour, baking powder, salt, and 1/2 of RawSpiceBar's sumac spice & herbs together.
  • Slowly pour in the olive oil, mixing while pouring. Add the warm water and mix again until the dough comes together into a ball.
  • Knead dough continuously for 5-10 minutes. Add flour to coat as you go along and continuously fold the dough in half from either side; the dough will be firm and this is normal.
  • Once kneaded, allow to rest for 10-15 minutes.
  • Transfer the risen dough onto a floured surface. Punch to allow accumulated air to escape.
  • Divide the dough into 10 pieces, forming each into a ball.
  • sing the heels of your hands, flatten the balls from either side. Use your thumb and index finger to fully flatten and stretch the dough into a 6″ diameter.
  • Turn the grill or cast iron pan, if you have one, to medium high heat. Brush with oil.
  • Add the flatbreads a few at a time, allowing space between each. Leave for 2-3 minutes until golden brown and slightly puffy on either side.

Nutrition Facts : Calories 374.8, Fat 10.9, SaturatedFat 1.5, Sodium 428.9, Carbohydrate 60, Fiber 2.1, Sugar 0.2, Protein 8.1

NAVAJO FRY BREAD - TRADITIONAL



Navajo Fry Bread - Traditional image

This recipe for Navajo Fry bread is from the Rough Rock Demonstration School in Rough Rock AZ. The Navajo people developed this to use the commodities they received from the government. In some recipes you will find that dry milk is also used. Lard was the original fat used to fry the bread.

Provided by Colorado Lauralee

Categories     Beans

Time 49m

Yield 4 serving(s)

Number Of Ingredients 12

4 cups flour (high gluten flour is best)
1 tablespoon baking powder
1 teaspoon salt
1 cup warm water (or more)
1 -2 cup shortening or 1 -2 cup cooking oil
2 medium onions, chopped
1/2 lb shredded cheddar cheese
2 cups shredded lettuce
2 medium tomatoes, diced
2 -3 fresh roasted chilies (chopped)
4 -6 cups hot chili beans (or chili with or without beans)
sour cream (optional)

Steps:

  • Mix the flour, baking powder and salt in a large bowl. Gradually stir in the water and work it in, adding more water a little at a time, if needed.
  • Knead by hand until soft but not sticky. Form the dough into a round ball, cover and let stand for about 30 minutes. Shape into 2" balls.
  • Heat shortening or cooking oil in a 1 1/2 " deep frying pan until hot.
  • Flatten each ball of dough by patting and stretching into a pizza shape. Carefully place the dough into the hot oil.
  • Fry until edges of the bread are golden and turn to cook the other side. Makes 4-5 pieces.
  • Layer the beans, chilis, onion, tomato,lettuce, cheese and if desired sour cream dollops on top of each piece of fry bread to make Navajo (or Indian) Tacos
  • Fry bread may be served with stews or drizzled with honey or powdered sugar for dessert. Many Navajo cooks prefer to use "Bluebird" a high-gluten flour, in this recipe. Variations: The Navajo Nation in Window Rock serves a taco topped with chicken, chili beans without the beef and the remaining ingredients.

Nutrition Facts : Calories 1435.3, Fat 72.4, SaturatedFat 25.2, Cholesterol 59.6, Sodium 1624.8, Carbohydrate 154.3, Fiber 14.6, Sugar 6.5, Protein 44.2

MANAQEESH (ZA'ATAR FLATBREADS)



Manaqeesh (Za'atar Flatbreads) image

Manaqeesh are one of the most popular breakfast foods for Arabs, particularly Palestinians, Lebanese, Syrians and Jordanians - but they're excellent any time of day. Most often topped with a za'atar and olive oil mixture as they are here, these simple flatbreads are now often found coated with varied ingredients, such as cheese, labneh, pepper paste, eggs and even sweet spreads. But the traditional za'atar still reigns supreme. You can roll the dough out with a pin, but, for the fluffiest and softest version of this flatbread, stretch the dough by hand.

Provided by Reem Kassis

Categories     breakfast, brunch, dinner, lunch, snack, breads

Time 2h30m

Yield 6 manaqeesh

Number Of Ingredients 9

3 1/2 cups/450 grams all-purpose or bread flour
1 1/4 cups/150 grams whole-wheat or white whole-wheat flour
1 teaspoon fine sea salt
1/2 teaspoon granulated sugar
1/4 cup extra-virgin olive oil, plus more as needed
2 teaspoons instant yeast
1 to 2 cups lukewarm water
3/4 cup/60 grams za'atar spice blend (see Tip)
1/2 cup extra-virgin olive oil

Steps:

  • Prepare the dough: In a large bowl, mix both flours, the salt and sugar. Add the oil, yeast and 1 cup water, and knead in the bowl with your fingers. Gradually knead in another 1/4 cup water, then knead in more water, 1 tablespoon at a time, until the dough comes together into a somewhat sticky ball. Let rest 5 minutes, then knead until smooth, supple and elastic, 5 to 7 minutes. Alternatively, in the bowl of a stand mixer fitted with the dough hook, combine all the dough ingredients with 1 cup water and mix on low speed, gradually adding water until the dough comes together. Continue mixing until the dough is smooth and elastic, about 5 minutes.
  • Rub the dough ball lightly with some oil, cover the bowl with plastic wrap and set aside until the dough doubles in size, 45 minutes to 1 hour. Timing will vary depending on water and room temperatures.
  • Meanwhile, make the topping: Combine the za'atar and olive oil in a bowl and mix well.
  • Divide the risen dough into 6 equal portions, roll into spheres and place on a greased baking sheet. Cover loosely with plastic wrap or a damp tea towel so the dough doesn't dry out. Let rise again until almost doubled in size, about 30 minutes. Meanwhile, heat oven to 500 degrees. Very lightly grease 2 baking sheets with olive oil.
  • Place a dough round on a prepared sheet. With your fingers, flatten it into a thin circle 7 to 8 inches in diameter. Use a spoon to spread about one-sixth of the za'atar mixture on top, leaving a narrow border along the perimeter and pressing the za'atar into the dough firmly with the spoon to prevent the bread from rising as it bakes. If your baking sheet can fit another piece or two of dough, repeat the process on the same sheet.
  • Bake until golden at the edges and the topping is lightly bubbling, 5 to 7 minutes. Transfer to a wire rack to cool. While the first batch is in the oven, prepare more on the second sheet. Bake as soon as the first sheet comes out. Repeat with the remaining dough and toppings.
  • Serve as soon as they're cool enough to handle or at room temperature. Once cooled, leftovers can be stored in the freezer, with parchment or wax paper between each piece, for up to 2 months. Reheat in the oven when ready to enjoy.

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