Natural Remedy For Colds Infections Food

NATURAL REMEDY FOR COLDS & INFECTIONS

Natural Remedy for Colds & Infections image

As the title suggests this is an easy remedy for those all round ills that seem to strike when we least need them! This has worked very well for our family this year and I hope it will for you. :) You can also add the juice of a lemon and even the skin chopped as well if you like for added vit C. I do sometimes :)

Provided by Jen T

Categories Homeopathy/Remedies

Time 10m

Yield 1 cup

Number Of Ingredients 4

Ingredients

3 -4 garlic cloves (crushed)
1 tablespoon cider vinegar
2 teaspoons honey (Manuka if you can get it)
1 cup boiling water

Steps:

Mix altogether and allow to cool.
Add juice of 1 lemon (optional).
Take 1-2 Tablespoons either neat, or if preferred, dilute with boiled water, 3-4 times a day.
Good to take at first sign of a cold, sore throat, sinus etc.
Continue taking for a few days.
Keep in a glass jug or container in the fridge.

Nutrition Facts : Calories 58.7, Fat 0.1, Sodium 7.6, Carbohydrate 14.5, Fiber 0.2, Sugar 11.5, Protein 0.6

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