More about "natural numbing agent food"
15 NATURAL REMEDIES FOR A SORE THROAT - MEDICAL NEWS TODAY
From medicalnewstoday.com
Author Franziska SpritzlerPublished Jun 17, 2020Estimated Reading Time 7 mins
- Marshmallow root. Share on Pinterest. A person can choose from a variety of natural remedies to help soothe a sore throat. People have used extracts from the marshmallow plant, Althaea officinalis, to treat sore throats and other conditions since ancient times.
- Sage and echinacea. Sage is a popular herb in cooking, but it also has several medicinal uses. Sage, also called Salvia officinalis, originated in the Mediterranean.
- Apple cider vinegar. Apple cider vinegar is a natural health tonic. It has been a staple in folk medicine remedies for centuries. Its main active ingredient, acetic acid, helps fight bacteria.
- Saltwater gargle. Gargling with salt water is a well-known natural remedy to get rid of a sore throat. The salt helps reduce swelling by pulling water out of the throat tissue.
- Honey. Honey is a sweetener that people often combine with other natural ingredients to soothe a sore throat. People use honey as a medicine because it has anti-inflammatory, antioxidant, and antimicrobial effects (10).
- Licorice root. The licorice plant, also called Glycyrrhiza glabra, is native to Europe and South Asia. Best known for its sweet flavor, licorice also has uses in traditional medicine.
- Lemon water. Lemon water is a refreshing beverage that may also reduce the throat pain that occurs during a cold or flu. Lemon contains vitamin C and other powerful antioxidants.
- Ginger root tea. Ginger is a spice with antibacterial and anti-inflammatory effects that may help relieve throat pain. Some laboratory studies have found that ginger extract can kill some bacteria and viruses that cause respiratory illnesses.
- Coconut oil. Coconut oil is a versatile food with several health benefits. Animal studies suggest that it may help fight infection and reduce inflammation in areas exposed to it (19, 20).
- Cinnamon. Cinnamon is a fragrant and delicious spice with a high antioxidant content. It can also provide antibacterial benefits (21). In Chinese medicine, cinnamon is a traditional remedy for colds, flus, and sore throats.
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