Natasha Zucchini Fritters Food

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CHEESY ZUCCHINI CASSEROLE



Cheesy Zucchini Casserole image

A golden cheesy crust seals in the fluffy, moist and creamy center of this zucchini casserole. This zucchini casserole recipe is easy, irresistibly delicious and a great way to use up extra garden vegetables!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 1h

Number Of Ingredients 9

3 lbs green zucchini (6 medium)
1 1/2 tsp salt (divided (1 tsp for sprinkling and 1/2 tsp for casserole))
2 cups cooked white rice*
1 cup sour cream ((divided into 2/3 and 1/3))
1/2 tsp baking powder
4 eggs (large)
1/2 tsp Mrs Dash seasoning (or your favorite salt-free seasoning)
8 oz Colby jack cheese (3 cups shredded (or use Mexican cheese))
1/2 cup chives (chopped, plus more for garnish)

Steps:

  • Grate zucchini on the large holes (or the grating attachment on a food processor). Transfer grated zucchini to a colander over the sink and stir in 1 tsp salt. Let stand 10 min, stirring a couple of times then squeeze out the excess moisture with your hands. Transfer drained zucchini to a large mixing bowl.
  • Mix 2/3 cup sour cream with 1/2 tsp baking powder and let stand while zucchini drains (8-10 min).
  • Into the mixing bowl with drained zucchini, stir in 4 eggs and sour cream mixture.
  • Add cooked rice and 2 cups cheese. Stir in 1/2 cup chives, 1/2 tsp salt and 1/2 tsp
  • Mrs Dash seasoning.
  • Pour mixture into buttered casserole dish and spread 1/3 cup sour cream over the top. Sprinkle remaining 1 cup cheese over the surface and bake uncovered on the center rack at 400˚ for 40 min. Let stand for 10 min before serving.

Nutrition Facts : Calories 279 kcal, Carbohydrate 18 g, Protein 13 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 123 mg, Sodium 675 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

EASY ZUCCHINI FRITTERS



Easy Zucchini Fritters image

These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!

Provided by Amy Gonzalez

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 ½ pounds zucchini, grated
1 teaspoon salt
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
1 large egg, beaten
2 cloves garlic, minced
kosher salt and ground black pepper to taste
2 tablespoons olive oil

Steps:

  • Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
  • Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
  • Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
  • Heat olive oil in a large skillet over medium-high heat.
  • Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.

Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g

ZUCCHINI FRITTERS



Zucchini Fritters image

One day I wanted to serve zucchini as a side dish-but I didn't have the time to slice and deep-fry it. So I came up with these fritters instead! They go especially well with barbecued ribs or pork chops and corn on the cob. I'm an avid recipe clipper. I've also assisted at our church's Wednesday night suppers, cooking for as many as 125 people. -Mary Dixson, Catlin, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 8

Vegetable oil
1/2 cup 2% milk
1 large egg, lightly beaten
1 cup all-purpose flour
1-1/2 teaspoons baking powder
1/2 of 1-ounce package ranch-style dip mix
2 cups (8 ounces) shredded zucchini
Ranch dressing, optional

Steps:

  • In a deep cast-iron skillet or deep-fat fryer, heat oil to 375°. , Meanwhile, combine milk and egg in a bowl. Stir together dry ingredients and add to egg mixture; blend well. Fold in zucchini. Drop batter by rounded teaspoonfuls into hot oil. Fry until deep golden brown, turning once. Drain thoroughly on paper towels. If desired, serve with ranch dressing.

Nutrition Facts : Calories 191 calories, Fat 11g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 333mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein.

ZUCCHINI FRITTERS



Zucchini Fritters image

Salting the grated zucchini helps draw out the excess moisture before squeezing it dry - this step is the trick that keeps these golden brown fritters from becoming soggy.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

2 small zucchini
Kosher salt
4 scallions, minced
1/4 cup chopped parsley
1/4 cup chopped dill
1 large egg, beaten
3/4 cup grated Parmesan cheese
1/4 cup all-purpose flour
Olive oil, for frying

Steps:

  • Grate the zucchini into a colander in the sink; toss with 2 teaspoons salt. Let sit for 10 minutes, then squeeze out the liquid.
  • In a bowl, stir to combine the zucchini, scallions, parsley, dill, egg, Parmesan and flour.
  • Heat a thin layer of olive oil in a pan over medium to medium-high heat. Drop spoonfuls of the zucchini batter into the skillet and pan-fry, flattening with a spatula, until golden-brown in spots, 3 to 4 minutes per side. Drain on paper towels and season with salt.

ZUCCHINI FRITTERS



Zucchini Fritters image

Make and share this Zucchini Fritters recipe from Food.com.

Provided by newspapergal

Categories     Vegetable

Time 21m

Yield 8 serving(s)

Number Of Ingredients 7

5 tablespoons Bisquick
1/2 cup parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs, beaten
2 tablespoons butter
2 cups zucchini, grated

Steps:

  • Blend the Bisquick, parmesan, salt, pepper.
  • Add eggs.
  • Mix zucchini into batter.
  • Grease hot pan or griddle with butter.
  • Pour batter into pan and fry 3 minutes on each side.
  • Serve warm, a delicious way of serving zucchini.

Nutrition Facts : Calories 96.6, Fat 6.7, SaturatedFat 3.5, Cholesterol 59.7, Sodium 263.4, Carbohydrate 4.4, Fiber 0.4, Sugar 1.4, Protein 4.8

ZUCCHINI FRITTERS



Zucchini Fritters image

The fresh herbs give these tiny zucchini fritters a beautiful earthiness. Serve them as an appetizer, for brunch, or as a light lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 25m

Yield Makes about 20

Number Of Ingredients 10

2 medium zucchini (about 8 ounces each), trimmed
1 medium onion
1/2 cup grated Pecorino Romano cheese (1 ounce)
1/3 cup all-purpose flour
1/2 cup finely chopped fresh flat-leaf parsley
1 teaspoon finely chopped fresh oregano
Coarse salt and freshly ground pepper
2 large eggs, lightly beaten
Extra-virgin olive oil, for frying
Plain yogurt and apricot jam, for serving

Steps:

  • Grate zucchini on the large holes of a box grater, then squeeze dry in a clean kitchen towel or press in a ricer. Repeat with onion.
  • Mix together zucchini, onion, cheese, flour, and herbs. Season with 1 teaspoon salt and 1/4 teaspoon pepper. Stir in eggs just before frying.
  • Heat a medium skillet over medium-high heat. Working in batches, coat skillet with 1 to 2 tablespoons oil. Scoop mounds (2 tablespoons each) of the zucchini mixture into skillet; flatten slightly using a spatula. Cook until golden brown and cooked through, 2 to 3 minutes per side.
  • Transfer fritters to paper-towel-lined plates to drain. Serve with dollops of plain yogurt and apricot jam.

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