Nasi Goreng Tuna With Herbs Food

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NASI GORENG (INDONESIAN FRIED RICE)



Nasi Goreng (Indonesian Fried Rice) image

Nasi Goreng (Indonesian Fried Rice) loaded up with fresh veggies! Add chicken, shrimp or eggs, or keep it vegan with Tofu! Easy tasty recipe! Vegan-adaptable and gluten-free.

Provided by Sylvia Fountaine | Feasting at Home

Categories     vegan

Time 30m

Yield 3

Number Of Ingredients 15

8-12 ounces crispy tofu, pan-seared chicken or shrimp- all optional
3 tablespoons oil, divided
2 shallots (or 1/2 an onion), chopped
4 garlic cloves, rough chopped
1 cup diced carrot (small dice!)
1 cup red bell pepper, chopped
2 cups sliced mushrooms
1 cup fresh shucked peas, snow peas, snap peas or green beans
2 eggs, whisked with a generous pinch salt (optional)
3 cups cooked brown basimati rice, (leftover, dried out, see notes)
3 tablespoons soy sauce, more to taste (see notes) Or GF Liquid Aminos
1 1/2 tablespoons maple syrup, honey or palm sugar
drizzle of sesame oil
1/4-1/2 cup chopped scallions
optional seasonings: Terasi shrimp power and Kecap Manis (see notes).

Steps:

  • In an extra-large skillet or wok, pan-sear your choice of protein in oil with a little salt, pepper and chili flakes until golden and cooked through, set aside.
  • In the same skillet, add 1-2 tablespoons oil and saute shallots, garlic, mushrooms, bell pepper and carrots over medium heat until the carrots are tender about 7-8 minutes. Season with salt. Toss in the fresh peas at the end.
  • At the same time, while veggies are cooking, whisk, salt and scramble the eggs in a separate oiled pan, breaking the cooked apart into little pieces, set aside. (Or feel free to top with sunny side eggs after serving.)
  • Once the veggies are tender, scoot them over to one side of the pan. Add a little more oil to the bare pan and add the rice. Turn the heat up and fry for 3-4 minutes, getting it a little crispy. Combine rice with the veggies.
  • Drizzle with the soy sauce and maple syrup and mix well. Mix in the scrambled eggs and meat/shrimp/tofu if using. Taste and season with a drizzle of sesame oil, chili flakes, salt and pepper if needed. Stir in the scallions right before serving.
  • Divide among bowls and serve with some of the optional garnishes, lime & chile paste.

Nutrition Facts : Calories 500 calories, Sugar 14.1 g, Sodium 526.1 mg, Fat 22.6 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 60 g, Fiber 5.3 g, Protein 18.2 g, Cholesterol 124 mg

NASI GORENG



Nasi Goreng image

A colorful stir-fried rice dish of shrimp and eggs seasoned with a spicy soy sauce mixture.

Provided by Food Network Kitchen

Time 35m

Yield 4

Number Of Ingredients 14

1 1/2 cups long grain rice, or 3 cups cooked and cooled long grain rice
2 tablespoons soy sauce
1 tablespoon fish sauce
2 teaspoons sambal oelek, plus more for serving
3 tablespoons peanut oil
3 large eggs, beaten
12 ounces small shrimp, peeled and deveined
2 medium shallots, thinly sliced
2 cloves garlic, thinly sliced
1 tablespoon brown sugar
1/2 teaspoon ground coriander
3 scallions, julienned, soaked in cold water
1 small carrot, julienned, soaked in cold water
Hoisin sauce, for serving

Steps:

  • If cooking the rice, prepare according to package instructions. Cool and set aside. (This can be done up to day ahead).
  • Mix the soy sauce, fish sauce, sambal oelek and 1/4 cup water in a small bowl and set near the stove. Place all the remaining ingredients by the stove as well. Heat 1 tablespoon of the oil in a wok or large deep skillet over high heat. Add the eggs and cook, swirling the pan but not stirring the eggs, so the eggs spread out to make a flat, set omelet, about 2 minutes. Remove the omelet from the wok to the work surface, cool, and slice into strips.
  • Add 1 more tablespoon oil to the pan and, when hot, add the shrimp and cook, stirring, until just pink, about 3 minutes. Remove from the wok and chop coarsely. Wipe out any accumulated juices in the wok.
  • Reduce the heat to medium and add the remaining 1 tablespoon oil. Add the shallots, garlic, brown sugar and coriander and cook until the shallots are soft, about 2 minutes. Add the rice along with the soy sauce mixture and stir to coat and combine. Increase the heat to medium-high and continue stir-frying until the rice is heated through and lightly toasted, about 5 minutes. Stir in the shrimp and egg strips and cook until just heated through. Transfer to a platter and top with the drained scallions and carrots. Serve with more sambal oelek and hoisin, as desired.

NASI GORENG TUNA WITH HERBS



Nasi Goreng Tuna With Herbs image

A modification of the popular Indonesian dish, but with a totally different refreshing flavour inspired by Thai and Mediterranean ingredients. It's full of fiber, antioxidants, and protein! If the traditional nasi goreng is usually served with pickles, I serve this with tomato salsa (recipe available too!). This recipe was invented as I cooked lunch for my boyfriend before a soccer match.

Provided by Ms. Kilroy

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 15

2/3 cup basmati rice, uncooked
1/3 cup brown rice, uncooked
5 garlic cloves
1 red onion
1/2 stalk lemongrass
1 red chili pepper
4 tablespoons olive oil
340 g chunk tuna
1/2 lemon, juice and rind of
fresh ground pepper
sea salt
1 tablespoon chicken bouillon powder
1 tablespoon basil
1 tablespoon parsley
1/4 cup fresh coriander leaves, finely chopped

Steps:

  • Combine basmati rice and brown rice. Wash, then cook separately. I recommend using a rice cooker. Otherwise, with 2 cups of water on medium-low heat on the stove top, leave it alone until the rice absorbs the water and becomes tender.
  • Meanwhile, crush garlic, onion, lemongrass, and chili in the food processor.
  • Heat olive oil in a wok and sautee the processed spices till fragrant.
  • Add tuna. Continue stirring.
  • Add cooked rice. Sprinkle with lemon juice, pepper, salt, chicken powder, basil, parsley, and coriander leaves.
  • Serve with tomato salsa.

Nutrition Facts : Calories 418.1, Fat 15.9, SaturatedFat 2.4, Cholesterol 25.7, Sodium 572.1, Carbohydrate 42.6, Fiber 3, Sugar 2.5, Protein 26.5

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  • You can also use leftover plain rice. I often do that. In fact, the idea of making nasi goreng is to make the most of your leftover rice.
  • If you have a processor, you can blitz the onion, garlic, fresh chilli (if using) and all the spices until you get a nice smooth paste. Or, you can use a pestle and mortar to pound them. And if you don’t have either of them, you can try to chop your onion, garlic, and fresh chilli (if using) as fine as possible and then mix with the rest of spice.
  • Heat the oil in a large wok at medium-high heat. Then put the spice paste/ mix in, and keep stirring every now and again. Keep frying until the spice is fragrant.


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