TUNA NIçOISE SALAD WITH TAHINI DRESSING
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place a baking sheet in the oven and preheat to 450˚. Toss the carrots with 1 tablespoon olive oil in a bowl; season with salt and pepper. Spread out on the hot pan and roast until tender and browned on the bottom, 25 to 30 minutes.
- Meanwhile, bring a medium saucepan of salted water to a boil. Add the green beans and cook until crisp-tender, 2 to 4 minutes. Remove with a slotted spoon to a paper towel-lined plate to cool. Carefully add the eggs to the pot of water; adjust the heat to maintain a gentle simmer and cook until the yolks are jammy, 7 minutes. Drain the eggs and run under cold water until cool enough to handle. Peel the eggs and cut each into 4 wedges.
- While the eggs are cooking, make the dressing: Whisk the tahini, 1/4 cup water, 1 tablespoon olive oil and 1 tablespoon vinegar in a small bowl; season with salt and pepper. Thin with more water, if necessary.
- Toss the lettuce in a large bowl with the remaining 1 tablespoon olive oil and 1 tablespoon vinegar; season with salt and pepper. Divide among plates. Top with the tuna, roasted carrots, green beans, radishes, olives and eggs. Drizzle with the tahini dressing and sprinkle with za'atar.
Nutrition Facts : Calories 410, Fat 29 grams, SaturatedFat 4 grams, Cholesterol 118 milligrams, Sodium 857 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 21 grams, Sugar 6 grams
NAPOLEON OF TUNA WITH A MOSAIC SALAD
Provided by Molly O'Neill
Categories lunch, main course
Time 30m
Yield Four servings
Number Of Ingredients 15
Steps:
- In a small bowl, whisk together the lemon juice, olive oil, salt and pepper. Put the artichoke hearts, tomato, mushrooms, avocado, olives and chives in a large glass or ceramic bowl, toss with half the dressing and set aside.
- Preheat the broiler. Brush the tuna with the olive oil. Place under the broiler, 4 inches from the heat and broil until rare at center, about 3 to 4 minutes per side. Brush both sides of the tuna steak with the remaining dressing. Refrigerate until cold.
- To assemble the napoleon, rub the toast with the garlic clove and discard the clove. With a sharp knife cut the tuna steak on an angle into 12 thin slices. Cover each piece of toast with one layer of sliced tuna; trim the edges. Stack three slices of toast to make each napoleon.
- Put each napoleon in the center of a serving plate. Spread a layer of the salad on top of each napoleon. Garnish with a tuft of mache.
Nutrition Facts : @context http, Calories 439, UnsaturatedFat 20 grams, Carbohydrate 31 grams, Fat 25 grams, Fiber 7 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 626 milligrams, Sugar 5 grams, TransFat 0 grams
SASHIMI NAPOLEON
Steps:
- Cut 1/4 pound of the tuna against the grain into 12 thin slices. Finely chop the other 1/2 pound for the tartare.
- To prepare the tartare base, combine all the ingredients and mix well. Add the chopped fish and stir lightly to combine.
- To prepare the crispy wontons, in a saucepan, pour in the oil to a depth of 1-inch and heat to 375 degrees. Add the wonton skins and fry, turning once, for 8 to10 seconds on each side, until light golden brown. Keep the wontons flat by using tongs to uncurl them. Using a wire skimmer, transfer to paper towels to drain. Allow to cool.
- In a bowl, combine all the ingredients for the dressing and mix well.
- To assemble, first roll the tuna slices up into rose-shaped bundles. Reserving 2 tablespoons of the radish sprouts, stack in the following order: wonton skin, 1/6 of the tartare mixture, shiso leaf, wonton skin, 1/6 of the smoked salmon, radish sprouts, wonton skin, 2 tuna rolls.
- Sprinkle the top of the each napoleon with the reserved radish sprouts. Drizzle 3 tablespoons of the dressing around each plate. Garnish with pickled ginger and tobiko.
- To serve, cut through the entire stack with a knife, and smash the layers together with a fork to blend the flavors.
NAPOLEON OF TUNA TARTARE
Steps:
- For the tartare:
- Dice the tuna into small pieces. Finely chop the gherkins, capers and shallot and add to the tuna. Mix in the olive oil, lemon juice, salt and pepper. Form into quenelles and store in the refrigerator. Cut the pappadams into 4 and deep-fry until golden.
- For the beet pickle:
- Cut the beet into small dice and add to a saucepan with the rest of the ingredients except for the mustard. Cook on low heat until the beets are semisoft. Remove from the heat and allow the beets to cool in the liquid. Mix in the mustard.
- To plate:
- Stack the tuna quenelles in layers on top of the pappadams and arrange the beets around the side. Finish with a drizzle of truffle oil, a sprig of dill and a capperberry on top of the tuna.
AHI TUNA NAPOLEON
Provided by Food Network
Categories appetizer
Time 25m
Yield 2 to 3 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F.
- Place the tuna in a nonreactive bowl with the scallions, 1 teaspoon of the chili oil, the sesame oil, 1/2 teaspoon of the black sesame seeds and 1/2 teaspoon of the white sesame seeds. Sprinkle over the smoked paprika and season with salt. Mix together, and then refrigerate.
- Slowly brown the melted butter in a pan over low heat. Brush some onto a single layer of filo, and then fold in half. Brush another layer with butter, fold in half, and place on top. Repeat with the third layer. Cut the filo stack in half on a bias, and then bake on a baking sheet until crispy, about 5 minutes. Season with salt.
- Mix the Dijon with the remaining chili oil, incorporating well. Swipe some spicy Dijon on a plate, with 1 tablespoon of the tuna on top. Place a layer of filo over, and then top with another tablespoon of tuna and another filo layer. Finally top with one last tablespoon of tuna. Top the napoleon with the red onions, cilantro and the remaining sesame seeds.
SMOKED TUNA SALAD
Make and share this Smoked Tuna Salad recipe from Food.com.
Provided by Demandy
Categories < 15 Mins
Time 5m
Yield 1 batch, 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix ingredients, add any other optional spices.
- Serve with crackers like triscuits or with celery or other veggies.
Nutrition Facts : Calories 112.5, Fat 3.7, SaturatedFat 0.9, Cholesterol 28, Sodium 60.7, Carbohydrate 1.2, Fiber 0.6, Sugar 0.7, Protein 17.5
TUNA NOODLE SALAD
Very tasty. A lot of pasta salads like this are long on mayonnaise and short on flavor. This one is very satisfying. Using the oil may seem risky, but it's the secret behind the deep flavor. A summertime favorite.
Provided by Kimosabe
Categories Low Cholesterol
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cook elbows.
- Break-up tuna with a fork into small bits.
- Mix tuna and all other ingredients into the pasta.
- Refrigerate for several hours.
- Is much better on the second day.
Nutrition Facts : Calories 419.9, Fat 14.5, SaturatedFat 2.2, Cholesterol 21.9, Sodium 546, Carbohydrate 51.5, Fiber 2.5, Sugar 3.9, Protein 20.2
TUNA MACARONI SALAD
I no longer get asked to make this salad, its DEMANDED whenever theres a party. The amounts listed are for a family of 4 that will last a couple of days, but increase as much as you want for the summer get-togethers. DO NOT LEAVE OUT THE GREEN PEPPER, if you don't like them, pick around them, they really do make or break this recipe!
Provided by Susie in Western NY
Categories Tuna
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine macaroni, green pepper, onion, tuna, and 5 of the eggs. Stir together until blended.
- Add Miracle Whip, paprika, salt and pepper.
- Thinly slice the last egg and arrange on top of the salad.
- Sprinkle the top of salad generously with more paprika.
- Chill.
Nutrition Facts : Calories 219.9, Fat 6.7, SaturatedFat 2, Cholesterol 224.5, Sodium 176.2, Carbohydrate 21.7, Fiber 1.4, Sugar 1.6, Protein 17
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