CHICKEN VEGGIE SOUP
Steps:
- Heat the olive oil in a large pot over medium heat. Add the chicken, quinoa, celery, carrots, sweet potato, onion, Yukon gold potato and some salt and pepper to the pot. Top with the Beef Bone Broth and bring to a simmer. Cover and cook until the vegetables are tender and the chicken and quinoa are cooked through, 12 to 15 minutes. Stir in the oregano, thyme, sage and kale and cook until the kale is tender, another 3 minutes.
- Preheat the oven to 450 degrees F.
- Rinse the beef bones thoroughly with cold water, then pat dry and put on a baking sheet. Add the tomato paste, carrots, celery, garlic and onion and mix with the bones. Roast until the bones char, about 20 minutes.
- Transfer the bones and veggies to a slow cooker. Add the peppercorns, thyme and bay leaves. Cover with water and cook on high for 6 hours.
- Strain the broth through a colander into a bowl (discard the bones and vegetables).
Nutrition Facts : Calories 179, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 31 milligrams, Sodium 212 milligrams, Carbohydrate 22 grams, Fiber 3 grams, Protein 15 grams, Sugar 2 grams
VEGETABLE BEEF SOUP
Steps:
- Place roast in a large Dutch oven. Add the water, barley, onion, celery, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours or until meat is tender. , Remove meat; cool. Cut into bite-sized pieces. Skim fat from broth. Add beef and remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until vegetables are tender.
Nutrition Facts : Calories 163 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 235mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 4g fiber), Protein 13g protein.
NANCY'S BUTTER BEANS
Butter beans with bacon are delicious.
Provided by Wes
Categories Side Dish
Time 25m
Yield 2
Number Of Ingredients 5
Steps:
- Arrange bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels and crumble.
- Heat butter beans, bacon, butter, and brown sugar in a saucepan over medium heat until bubbling, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 274.2 calories, Carbohydrate 33.2 g, Cholesterol 25.2 mg, Fat 9.5 g, Fiber 6.6 g, Protein 13.3 g, SaturatedFat 4.9 g, Sodium 994.8 mg, Sugar 8.2 g
NANCY'S BOILED GAZPACHO
A light refreshing cold soup that's perfect for summer. I take this recipe to summer get togethers and it's always a hit!
Provided by NancyM
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Gazpacho Recipes
Time 6h25m
Yield 6
Number Of Ingredients 11
Steps:
- Bring the tomato juice to a simmer over medium-high heat. Stir in the beef bouillon cubes until dissolved, about 5 minutes. Remove from heat and add the tomato, cucumber, bell pepper, onion, celery, red wine vinegar, vegetable oil, Worcestershire sauce, and hot pepper sauce. Cover and chill for 6 to 8 hours before serving.
Nutrition Facts : Calories 79.4 calories, Carbohydrate 9.2 g, Fat 4.7 g, Fiber 1.2 g, Protein 1.6 g, SaturatedFat 0.8 g, Sodium 633.1 mg, Sugar 6.2 g
NANCY'S VEGETABLE BEEF SOUP
Make and share this Nancy's Vegetable Beef Soup recipe from Food.com.
Provided by The Daycare Lady
Categories Stocks
Time 8h15m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in slow cooker. Do not drain vegetables.
- Add water to fill slow cooker to within 3 inches of top.
- Cover. Cook on Low 8 hours, or until meat is tender and vegetables are soft.
- Variation: Add 1 large onion, sliced, 2 cups sliced carrots, and 3/4 cup pearl varley to mixture before cooking.
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