My No Fat Balsamic Dressing Food
CREAMY BALSAMIC VINAIGRETTE
This healthy, creamy balsamic vinaigrette combines balsamic vinegar and olive oil with Greek yogurt for a tasty salad dressing that's super versatile.
Provided by Brittany Mullins
Categories Salad Dressing
Number Of Ingredients 8
Steps:
- Whisk: Whisk together all ingredients in a small bowl until fully combined and creamy. You can also blend everything together in a blender or with an immersion blender.
- Store: Store leftovers in an airtight container in the refrigerator for up to five days. If any separation occurs during storage, simply whisk or blend for a few seconds before serving.
Nutrition Facts : Calories 101 kcal, Sugar 3 g, Sodium 218 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 3 g, Protein 1 g, Cholesterol 1 mg, UnsaturatedFat 8 g, ServingSize 1 serving
FAT-FREE ITALIAN-BALSAMIC SALAD DRESSING
I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!
Provided by Manda
Categories Salad Dressings
Time 5m
Yield 1 cup (approximate), 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except Parmesan and whisk well.
- Pour over salad,toss to coat, and top with grated Parmesan cheese.
Nutrition Facts : Calories 118, Fat 1, SaturatedFat 0.3, Cholesterol 2.3, Sodium 1319.2, Carbohydrate 22.8, Fiber 0.9, Sugar 20.6, Protein 1.6
QUICK, LOW FAT BALSAMIC VINAIGRETTE
Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.
Provided by Chef Momma Sue
Categories Salad Dressings
Time 2m
Yield 8 ounces
Number Of Ingredients 4
Steps:
- Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
- Shake vigorously and serve.
Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5
ALMOST NO CALORIE BALSAMIC DRESSING
Make and share this Almost No Calorie Balsamic Dressing recipe from Food.com.
Provided by ashlynn08
Categories Salad Dressings
Time 6m
Yield 18 Tablespoons, 9 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients in a jar fitted with a lid and shake up until combined.
- Keep refridgerated in airtight container.
Nutrition Facts : Calories 5, Sodium 13.9, Carbohydrate 1, Sugar 0.8, Protein 0.1
BALSAMIC SPA DRESSING - BONNIE STERN - VIRTUALLY FAT-FREE
This dressing has wonderful flavour with virtually no fat. Try this on a Spinach and Strawberry salad....it will blow your mind and your tastebuds. Taken from her 'Heart Smart' cookbook, she notes: "This dressing can also be made with other mild vinegars such as raspberry, sherry, Champagne or a good red wine vinegar." NOTE: after several reviews, I'm going to adjust the water amount to 1/2 - 1 cup. Thanks for the suggestions everyone. :)
Provided by Diana 2
Categories Salad Dressings
Time 10m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together vinegar, lemon juice, oil, mustard, worcestershire, garlic and pepper.
- Whisk in water.
- Taste and add honey and or salt only if necessary.
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