My Mamas Eggplant Parmigiana Food

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EGGPLANT PARMIGIANA



Eggplant Parmigiana image

I really think this is what I would eat for my last meal on Earth. It's so simple and, when done right, sublime. I cannot stop eating this!

Provided by Alex Guarnaschelli

Categories     main-dish

Time 2h45m

Yield 4 and 6 servings

Number Of Ingredients 20

1/4 cup extra-virgin olive oil
3 medium yellow onions, peeled, halved, and cut into thin slices
6 cloves garlic, peeled and grated
Kosher salt
1 tablespoon crushed red pepper flakes
1 tablespoon granulated sugar
3 (28-ounce) cans San Marzano whole plum tomatoes
2 medium eggplants, washed and cut into 1/2-inch thick rounds (about 2 1/2 pounds)
1/2 cup all-purpose flour
Freshly ground black pepper
5 large eggs
3 tablespoons whole milk
4 cups Italian-style breadcrumbs
1 tablespoon dried oregano
1 tablespoon fresh thyme leaves
Vegetable oil, for frying, as needed, about 1 1/2 to 2 cups
1 1/2 pounds mozzarella cheese, cut into thin slices
1/2 cup grated Parmesan
1 pound provolone cheese, grated
2 handfuls fresh basil, leaves only, torn

Steps:

  • For the tomato sauce: In a large skillet, heat the olive oil over medium-high heat. Add the onion and garlic and season with salt and red pepper flakes. Cook until the onions become translucent, 3 to 5 minutes. Add the sugar and the canned tomatoes. Use a wooden spoon to break up some of the whole tomatoes and cook 10 to 15 minutes over medium heat, stirring from time to time. Taste for seasoning, the tomatoes should be fairly broken down and the flavors coming together. Cook for another few minutes if the tomatoes still taste like they need a little more time to break down. Set aside to cool.
  • For the eggplant (this step is optional, leave it out if you have limited time): Arrange the eggplant rounds in a single layer on 2 baking sheets. Sprinkle with salt on both sides of each slice and allow it to sit for about 1 hour. Salting it draws out the liquid and bitter flavor. After an hour, rinse with cold water and dry them thoroughly with a kitchen towel.
  • Put the flour in a medium bowl and season with salt and pepper. In another bowl, whisk together the eggs and milk and season with salt and pepper. In a third bowl, combine the breadcrumbs with the oregano and fresh thyme leaves and season with salt and pepper. Dip each eggplant slice in the flour and shake off any excess. Then, dip in the egg mixture, and finally in the breadcrumbs. Make sure to coat both sides of each slice of eggplant. Arrange them in single layers on the baking sheets.
  • In a large skillet, pour enough oil to accumulate about 1/2-inch in the bottom. Heat the oil until it begins to smoke lightly (alternatively, test with a thermometer and wait until the oil registers between 380 degrees F and 400 degrees F). Use a pair of kitchen tongs to add a single layer of the eggplant to the pan. Cook them until they are golden brown, about 2 minutes on each side. Remove from the oil and transfer to a baking sheet fitted with a kitchen towel so the eggplant can drain as the others cook. Season lightly with salt. Take care to reheat the oil back up to temperature before adding another batch of slices to the pan.
  • Preheat oven to 350 degrees F.
  • To assemble: In a 9 by 13-inch flameproof baking dish, spoon about 1/4 of the tomato sauce on the bottom. Top with a layer of the fried eggplant; the eggplant slices can overlap slightly. Top with about 1/3 of the mozzarella slices. Sprinkle with about 1/4 of the Parmesan and provolone cheeses. Top with a layer of torn basil leaves. Spoon sauce and repeat the layering 2 more times to make 3 layers. End with the remaining mozzarella. Carefully press the layers down firmly into the dish once assembled. Place the dish in the top part of the oven and cook until the cheese is melted and bubbly, 35 to 40 minutes. For extra browning, put the dish under the broiler for a minute or two just before serving to get an extra brown cheesy top. I always nibble on a bit of that before sharing it with my friends!

EGGPLANT PARMIGIANA



Eggplant Parmigiana image

Provided by Alex Guarnaschelli

Time 2h45m

Yield 6 servings

Number Of Ingredients 21

2 tablespoons extra-virgin olive oil
2 small onions, halved and thinly sliced
3 cloves garlic, grated
Kosher salt
1 1/2 teaspoons red pepper flakes
1 1/2 teaspoons sugar
One 28-ounce can plus one 15-ounce can whole San Marzano plum tomatoes
1 medium eggplant (about 1 1/4 pounds), sliced into 1/2-inch-thick rounds
Kosher salt
1/4 cup all-purpose flour
Freshly ground pepper
3 large eggs
1 1/2 tablespoons whole milk
2 cups Italian-style breadcrumbs
1 1/2 teaspoons dried oregano
1 1/2 teaspoons fresh thyme leaves
Vegetable oil, for frying (1 1/2 to 2 cups)
12 ounces fresh mozzarella cheese, thinly sliced
1/4 cup grated Parmesan cheese (about 1 ounce)
2 cups grated provolone cheese (about 8 ounces)
Handful of fresh basil leaves, torn

Steps:

  • Make the sauce: Heat the olive oil in a large skillet over medium-high heat. Add the onions and garlic and season with salt and the red pepper flakes; cook until the onions are soft and translucent, 7 to 8 minutes. Add the sugar and tomatoes and break up some of the tomatoes with a wooden spoon. Reduce the heat to medium and cook, stirring from time to time, until the tomatoes are fairly broken down, 10 to 15 minutes. Taste for seasoning. Let cool.
  • Prepare the eggplant: Put the eggplant rounds in a single layer on a baking sheet. Sprinkle with salt on both sides and let sit, about 1 hour. Rinse the eggplant with cold water and dry thoroughly with a kitchen towel. (Salting the eggplant draws out the liquid and bitter flavor, but it's optional: Skip this step if you don't have time.)
  • Put the flour in a medium bowl and season with salt and pepper. In another bowl, whisk the eggs with the milk and season with salt and pepper. In a third bowl, combine the breadcrumbs, oregano and thyme and season with salt and pepper. Dredge each eggplant slice in the flour and shake off any excess. Dip in the egg mixture and finally in the breadcrumbs, coating both sides. Lay the eggplant slices on baking sheets in a single layer.
  • Heat about 1/2 inch vegetable oil in a large skillet over medium-high heat until it begins to smoke lightly (between 380 degrees F and 400 degrees F). Using tongs, add a single layer of eggplant to the skillet and cook until golden brown, about 2 minutes per side. Transfer to a paper towel-lined baking sheet and season lightly with salt. Repeat until all of the eggplant is fried.
  • Position a rack in the upper third of the oven and preheat to 350 degrees F. Spoon about one-quarter of the tomato sauce into a 9-by-13-inch flameproof baking dish. Top with a layer of the fried eggplant, overlapping the slices slightly. Top with about one-quarter of the mozzarella, then sprinkle with about one-third each of the parmesan, provolone and basil. Repeat the layering 2 more times (sauce, eggplant, cheese, basil), then finish with the remaining sauce and mozzarella. Press the layers firmly into the dish. Bake until the cheese is melted and bubbly, 35 to 40 minutes. For an extra-brown top, put the dish under the broiler for a minute or two just before serving.

MIKE'S DELI FAMOUS EGGPLANT PARMIGIANA



Mike's Deli Famous Eggplant Parmigiana image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 8

Oil
2 large eggplants
All-purpose flour
4 eggs
Bread crumbs (recommended: Arthur Avenue Italian Deli)
1 quart marinara sauce (recommended: Arthur Avenue Italian Deli)
8 ounces sliced dry mozzarella (recommended: Arthur Avenue Italian Deli)
4 ounces grated Romano (recommended: Arthur Avenue Italian Deli)

Steps:

  • Preheat oven to 350 degrees F and heat oil in a large pan, Dutch oven or deep-fryer.
  • Peel the eggplant and slice into 1/4-inch thick slices. Coat each side of the eggplant with the flour.
  • In a separate bowl beat 4 eggs and dip the eggplant into the egg to coat both sides. Then take your bread crumbs and do the same to coat each side.
  • Once the oil is hot, put the eggplant in the hot oil and fry until golden brown. You can also use a deep-fryer and leave in for about 2 to 3 minutes.
  • Once all of the eggplant has been fried, get a rectangular baking pan and start the layering by adding the marinara sauce to the bottom of the pan, then the eggplant, more sauce, fresh mozzarella, Romano cheese, and continue to layer until you have reached the top of the pan. Top off with sauce, mozzarella, and grated Romano
  • Place the eggplant into the oven and cook for 20 to 25 minutes.

GRANDMA'S ITALIAN EGGPLANT PARMIGIANA



Grandma's Italian Eggplant Parmigiana image

This heirloom Italian family recipe came stateside with my grandmother when she immigrated from Italy. Growing up in a house that had Italian sauce being made every Sunday, this eggplant was always a favorite. Using good quality ingredients is critical for this recipe. It is very time consuming and laborious. It would be a shame to invest all of this time and effort with inferior ingredients only to be let down when you eat it later.

Provided by Daddy's Kitchen

Categories     World Cuisine Recipes     European     Italian

Time 9h35m

Yield 12

Number Of Ingredients 11

2 medium Italian eggplants, peeled and cut into 1/4-inch slices
2 cups all-purpose flour, sifted
3 tablespoons sea salt, or to taste
1 tablespoon ground black pepper, or to taste
5 eggs, room temperature
3 tablespoons water, room temperature
½ cup extra-virgin olive oil, or as needed
2 cups freshly grated Pecorino-Romano cheese, divided
40 ounces Italian-style tomato sauce
2 cups freshly grated Parmesan cheese
30 ounces freshly grated mozzarella cheese

Steps:

  • Lay eggplant slices on top of paper towels and sprinkle with sea salt to draw out moisture. Cover with additional paper towels. Let sit, 8 hours to overnight.
  • Place flour into a 1-gallon plastic zip-top bag. Sprinkle salt and pepper into the flour and shake the bag to mix. Place 6 eggplant slices into the bag, seal, and shake to coat.
  • Beat eggs and water together using a fork in a small bowl. Season with salt and pepper.
  • Heat 2 inches of oil over medium-high heat in a 10-inch cast iron skillet. Line baking sheets with paper towels to drain eggplants after frying.
  • Shake excess flour from eggplant slices and place into egg mixture, turning to ensure both sides are coated. Allow excess egg mixture to drip off before placing slices into the hot oil. Fry until slightly golden, 2 to 3 minutes per side. Transfer to the paper towel-lined baking sheets. Sprinkle with 1 tablespoon Pecorino Romano cheese. Repeat process until all eggplant slices are fried. Let cool slightly, about 5 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Pour a small amount of tomato sauce into the bottom of a 9x13-inch baking pan to cover. Place 1/3 of the eggplant slices over sauce, slightly overlapping them. Sprinkle 1/3 of the remaining Pecorino-Romano cheese and Parmesan cheese evenly over the slices. Cover with a light layer of sauce. Sprinkle 1/3 of the mozzarella cheese over sauce. Repeat for a total of 3 layers.
  • Bake in the preheated oven until bubbly, about 40 minutes. Remove from the oven and let cool for 10 minutes to set.

Nutrition Facts : Calories 568.9 calories, Carbohydrate 33.1 g, Cholesterol 145.9 mg, Fat 32.7 g, Fiber 5.3 g, Protein 35.6 g, SaturatedFat 14.8 g, Sodium 2463.2 mg, Sugar 7.9 g

TRADITIONAL EGGPLANT PARMIGIANA



Traditional Eggplant Parmigiana image

Layers of rich red sauce, meaty fried eggplant, and melted cheese... Are you hungry yet? Our method for eggplant parmigiana is sure to satisfy.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 2h

Number Of Ingredients 10

2 medium eggplants (1 1/2 pounds total), cut into 1/4-inch rounds
Coarse salt and pepper
2 cans (28 ounces each) whole peeled tomatoes, pureed
3 cloves garlic, smashed and peeled
1 1/2 cups plain dried breadcrumbs
1/2 cup grated Parmesan or Pecorino Romano (2 ounces), divided
1 cup all-purpose flour
3 large eggs, lightly beaten
1 cup vegetable oil
1 pound fresh mozzarella, thinly sliced

Steps:

  • In a colander, toss eggplant with 2 teaspoons salt. Let stand 30 minutes. Arrange slices in a single layer on a dish towel and roll up tightly to extract excess water.
  • Meanwhile, in a medium pot, bring tomatoes and garlic to a boil. Reduce heat and cook at a rapid simmer until thickened, 30 minutes.
  • In a shallow dish, combine breadcrumbs and 1/4 cup Parmesan; season with salt and pepper. Put flour and eggs in two more shallow dishes. Coat eggplant in flour, shaking off excess. Dip in egg, letting excess drip off. Coat with breadcrumbs.
  • Preheat oven to 400 degrees. In a large straight-sided skillet, heat oil over medium-high (a few breadcrumbs should sizzle when added). In batches, fry eggplant until golden brown and tender, 2 to 3 minutes per side. Drain on a paper-towel-lined baking sheet.
  • Spread 1 cup tomato sauce in a 9-by-13-inch baking dish. Top with half the eggplant, overlapping slices slightly, 2 cups sauce, and half the mozzarella. Repeat with remaining eggplant, sauce, and mozzarella, then sprinkle with remaining 1/4 cup Parmesan.
  • Bake until sauce is bubbling and cheese is golden, about 30 minutes. Let cool 15 minutes before serving.

Nutrition Facts : Calories 447 g, Fat 25 g, Fiber 7 g, Protein 28 g, SaturatedFat 4 g

MY MAMA'S EGGPLANT PARMIGIANA



My Mama's Eggplant Parmigiana image

So, I was adopted and raised by a Sicilian lady and this is her treasured eggplant parmigiana recipe. I hope you all enjoy it as much as my family does! P.S. Eggplant looks sturdier than it really is; refrigerate for no more than 2 days.

Provided by ElizabethKnicely

Categories     Cheese

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1 small eggplant (about 12 ounces)
1 egg, slightly beaten
1 tablespoon water
1/4 cup all-purpose flour
2 tablespoons cooking oil (I use olive oil, my mom uses canola oil)
1/3 cup grated parmesan cheese
1 cup meatless spaghetti sauce
3/4 cup shredded mozzarella cheese (about 3 ounces)

Steps:

  • Preheat oven to 400°F.
  • Wash and peel eggplant; cut crosswise into 1/2-inch slices.
  • Combine egg and water; dip eggplant slices into egg mixture, then into flour, turning to coat both sides.
  • In a large skillet cook eggplant, half at a time, in hot oil for 4 to 6 minutes or until golden, turning once. (If necessary, add additional oil.) Drain on paper towels.
  • Place the eggplant slices in a single layer in an ungreased 2-quart rectangular baking dish. (If necessary, cut slices to fit.) Sprinkle with Parmesan cheese.
  • Top with spaghetti sauce and mozzarella cheese.
  • Bake, uncovered, in a 400°F oven for 10 to 12 minutes or until heated through.

MAMMA MIA! FRESH ITALIAN EGGPLANT PARMIGIANO!



Mamma Mia! Fresh Italian Eggplant Parmigiano! image

Make and share this Mamma Mia! Fresh Italian Eggplant Parmigiano! recipe from Food.com.

Provided by The Spice Guru

Categories     European

Time 1h25m

Yield 9 serving(s)

Number Of Ingredients 34

1 tablespoon olive oil
1 medium chopped onion
8 ounces thinly sliced fresh mushrooms
2/3 cup minced fresh basil leaf
2 -3 tablespoons minced fresh garlic
3 tablespoons minced fresh Italian parsley
2 tablespoons minced fresh oregano leaves
1 teaspoon minced fresh rosemary leaf
3 1/4 cups blanched diced fresh roma tomatoes, cored and skins removed or 1 (28 ounce) can diced tomatoes
3 1/4 cups blanched pureed fresh roma tomatoes, cored and skins removed or 1 (28 ounce) can tomato sauce
1/4 cup olive oil
2 -3 teaspoons ground fennel (may be ground in clean coffee grinder)
1/4 cup chianti wine or 1/4 cup dry red wine
2 teaspoons fine sea salt (to fresh tomato sauce only)
1/4 teaspoon freshly grated lemon zest
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon fresh ground black pepper
1/4 teaspoon red pepper flakes
1/4 cup freshly grated parmesan cheese
sugar or light corn syrup, to balance acidity
2 medium fresh eggplants (cut into 1/8-1/4 inch rounds)
1/2 cup olive oil
1 -3 freshly mashed garlic clove (use garlic press)
2 cups panko breadcrumbs
1 cup freshly grated parmesan cheese
1 teaspoon italian seasoning
1 1/4 teaspoons garlic salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon freshly grated nutmeg
16 ounces shredded fresh mozzarella cheese or 16 ounces sargento shredded Italian cheese blend
1/4 cup freshly grated parmesan cheese
1 tablespoon freshly grated parmesan cheese
2 teaspoons seasoned Italian breadcrumbs
1 teaspoon finely minced fresh Italian parsley

Steps:

  • PREP vegetables and herbs needed for the SAUTE (1 medium chopped onion, 8 ounces thinly sliced fresh mushrooms, 2/3 cup minced fresh basil leaves (reserving 1 tablespoon to refresh flavor later), 2-3 tablespoons minced fresh garlic, 3 tablespoons minced fresh Italian parsley, 2 tablespoons minced fresh oregano leaves, and 1 teaspoon minced fresh rosemary leaves); SAUTE in a large saucepan or pot in 1 tablespoon olive oil, between medium-low and medium heat until softened, about 7 minutes.
  • BRING 4 quarts unsalted water to boiling; CAREFULLY lower Roma tomatoes needed for recipe on a large spoon into boiling water; BLANCH until skins start to crack; REMOVE tomatoes and place into a colander; RINSE tomatoes under running cold water to remove skins; PUREE enough tomatoes to yield 3 1/4 cups; DICE remaining tomatoes to yield 3 1/4 cups; ADD both pureed and diced tomatoes to the saute mixture, along with 1/4 cup olive oil, 2-3 teaspoons ground fennel, 1/4 cup dry red wine, 2 teaspoons fine sea salt (if using fresh tomatoes), 1/4 teaspoon freshly grated lemon zest, 1/4 teaspoon freshly grated nutmeg, 1/4 teaspoon fresh ground black pepper and 1/4 teaspoon red pepper flakes; STIR in enough sugar or light corn syrup into SAUCE to balance acidity; RAISE HEAT to HIGH, stirring constantly until mixture begins to boil; REDUCE heat to MEDIUM-LOW, then SIMMER the sauce uncovered for 1 hour or slightly longer, stirring occasionally; REMOVE the SAUCE from heat; STIR in 1/4 cup freshly grated parmesan cheese and 1 tablespoon finely minced fresh basil leaves (to refresh flavor); SEASON to taste with fine sea salt if necessary.
  • PREPARE the BREADCRUMBS in a large sealable container or Ziplock bag, add 2 cups panko, 1 cup freshly grated parmesan cheese, 1 teaspoon Italian seasoning, 1 1/4 teaspoons garlic salt, 1/4 teaspoon fresh ground black pepper and 1/8 teaspoon freshly grated nutmeg; seal and shake well to combine; set aside; PREHEAT oven to 375 F degrees.
  • CUT eggplants into 1/8 - 1/4 inch rounds; BRUSH eggplant evenly on both sides with the BASTE mixture (1/2 cup olive oil with 1-3 freshly mashed garlic cloves); SHAKE a few basted eggplant rounds at a time in sealed container or Ziploc bag with BREADCRUMBS until very well coated; arrange in TWO greased 13 x 9 inch baking dishes; RESERVE enough of the BREADCRUMBS for the GARNISH of eggplant parmigiano later before last 15 minutes of baking.
  • BAKE both baking dishes of eggplant for about 10 minutes or until lightly browned; carefully slide out oven tray(s) from oven using oven mitts; REDUCE oven temperature to 350 F degrees; TURN eggplant over using tongs or spatula; CONTINUE baking at 350 F for about 10 additional minutes or until lightly browned; REMOVE from oven; LEAVE oven ON.
  • LADLE 1/3 of the SAUCE into the bottom of a 13 x 9 baking dish or casserole dish; SPRINKLE 1 tablespoon of the freshly grated parmesan cheese over the sauce; (you can use the same dish you used to bake eggplant in).
  • ARRANGE 1/2 (ONE HALF) of the EGGPLANT over the SAUCE in dish, overlapping if necessary.
  • POUR 1/2 (HALF) of remaining sauce over EGGPLANT.
  • SPRINKLE the SAUCE with 1 tablespoon freshly grated PARMESAN cheese, followed by 8 ounces (ONE HALF POUND) grated part-skim MOZZARELLA cheese; REPEAT layers with remaining EGGPLANT, remaining SAUCE, and remaining MOZZARELLA cheese; COVER casserole with aluminum foil or casserole lid.
  • BAKE in preheated 350 F degree oven for 30 minutes, then carefully slide out oven tray from oven using oven mitts; REMOVE cover from eggplant parmigiano carefully; then SPRINKLE the GARNISH (1 tablespoon freshly grated parmesan cheese, 2 teaspoons seasoned Italian breadcrumbs, 1 teaspoon finely minced fresh Italian parsley); CONTINUE to BAKE for 15 additional minutes; REMOVE from oven and allow to cool and set for 5-10 minutes, then SLICE (using a serrated knife) and SERVE (with your favorite side dishes and bread); SERVE and say, "MAMMA MIA!"!

Nutrition Facts : Calories 573.3, Fat 37.8, SaturatedFat 12.8, Cholesterol 55, Sodium 1295.6, Carbohydrate 35.5, Fiber 7.8, Sugar 9.7, Protein 24.9

EGGPLANT PARMIGIANA



Eggplant Parmigiana image

This recipe comes form The Canberra Times Sunday Magazine and LeggyPeggy says it is 'divine'. It's very easy and yummy. I didn't have any fresh herbs when I made the sauce, so used dried ones. I just shook them into the sauce until I thought that it smelled nice and looked like a nice consistency. Not very scientific, I know. Although it is very yummy as is, next time I make it I intend to grill, rather than fry, the eggplant just so's I don't ingest quite so much olive oil. The introduction to the recipe mentions eggplant's propensity to absorb all available oil and although I squeezed the slices between paper towel to remove some of the oil, there still seemed to be a fair bit. And I used parmesan cheese rather than the grana padano. I think grilling the eggplant will give it a slightly different, but still very yummy, flavour. And I didn't peel the eggplant. I like my food to be visually pleasing as well as yummy and I think the glossy, dark skin is very nice to look at. Happy eating!

Provided by Russian Black

Categories     < 4 Hours

Time 1h55m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 -3 large eggplants, peeled and cut into long, thick slices
salt
seasoned flour
olive oil
8 -10 fresh mozzarella balls, sliced into rounds
1/2 cup freshly grated grana padano or 1/2 cup parmesan cheese
1 (400 g) can Italian-style diced tomatoes
2 tablespoons olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
2 tablespoons fresh thyme
1 tablespoon parsley, chopped
black pepper
1/2 teaspoon salt
1 pinch sugar

Steps:

  • Sprinkle the eggplant slices lightly with the salt and let the juices disgorge for about half-an-hour. Pat the slices dry. Dust lightly with seasoned plain flour and then brown in olive oil in a non-stick frypan. You will need to do this in batches.
  • For the tomato sauce:.
  • Heat 2 tbsp olive oil in a medium saucepan. Add a finely chopped onion and saute until the onion is transparent. Add 2 finely chopped cloves garlic and saute for a minute. Add 1 400g can Italian diced tomatoes, 2 tbsp fresh thyme, chopped and 1 tbsp parsley, chopped. Grind in black pepper, add half a teaspoon of salt and a pinch of sugar. Simmer for 10 minutes, covered.
  • To assemble:.
  • Preheat oven to 180°C Lightly grease a baking dish with olive oil. Place a layer of eggplant over the bottom. Top with some tomato sauce and then dot with mozzarella slices. Continue layering until all the eggplant is used up. The last layer should be tomato sauce and mozzarella. Sprinkle with the grated grana padano or parmesan. Drizzle the top lightly with olive oil and bake for about 25 minutes.

Nutrition Facts : Calories 166.8, Fat 7.5, SaturatedFat 1.1, Sodium 515, Carbohydrate 25.6, Fiber 11.3, Sugar 11.4, Protein 4

EGGPLANT PARMIGIANA



Eggplant Parmigiana image

Make and share this Eggplant Parmigiana recipe from Food.com.

Provided by Isabeau

Categories     Vegetable

Time 50m

Yield 1 eggplant parmigiana, 4-6 serving(s)

Number Of Ingredients 9

1 eggplant
salt & pepper
breadcrumbs
egg
2 onions, chopped
2 green peppers, chopped
1 1/2 cups tomato puree
1 teaspoon mixed herbs (oregano, basil, thyme)
8 ounces grated cheese

Steps:

  • Slice eggplant.
  • Lightly salt and pepper each slice.
  • Dip each in bread crumbs, coating both sides.
  • Dip each in whisked egg and then again in bread crumbs, coating both sides.
  • Fry in 1/8 inch of oil until tender, turning once.
  • Layer in 2 quart baking dish.
  • Saute onions and peppers; add to eggplant.
  • Combine tomato and spices in skillet or sauce pan, heating through.
  • Pour sauce over vegetables.
  • Top with grated cheese.
  • Bake in 350F oven 20-30 minutes, until heated through and cheese is melted.

Nutrition Facts : Calories 285.8, Fat 14.4, SaturatedFat 8.8, Cholesterol 36.3, Sodium 579.7, Carbohydrate 28, Fiber 7.5, Sugar 11, Protein 14.9

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From frankgiustra.com


EGGPLANT PARMIGIANA - PARMIGIANA DI MELANZANE - MAMABLIP
In a frying pan, heat the oil (seed oil for frying) and fry the eggplants, a few at a time. Place them to dry in a dish with absorbent paper to remove excess oil. Place a ladleful of sauce in an ovenproof pan and make a first layer of eggplant, sauce, mozzarella cut into slices or cubes and grated cheese. Continue in this manner until the pan ...
From mamablip.com


FAQ: HOW BAD IS EGGPLANT PARMESAN FOR YOU? - ALL ABOUT PARMESAN
The beautiful eggplant tends to soak up oil like a sponge while it’s frying, which can lead to a very high fat and calorie content in the finished dish. How many calories are in eggplant parmesan? Eggplant Parmesan (1 cup) contains 6.1g of carbs, 7.1g of protein, 11.1g of fat, and 157 calories. Is eggplant parm bad for cholesterol?
From nachomamasgrilledcheese.com


HOW TO MAKE EGGPLANT PARMIGIANA WITH SEAFOOD LIKE MY …
Seafood eggplant parmigiana. You heard it here first! All the makings of a deliciously bold eggplant parmigiana, but with seafood added to the soft, melt-in-... Seafood eggplant parmigiana. You ...
From youtube.com


MIKE'S DELI FAMOUS EGGPLANT PARMIGIANA - COOKING CHANNEL
Directions. Preheat oven to 350 degrees F and heat oil in a large pan, Dutch oven or deep-fryer. Peel the eggplant and slice into 1/4-inch thick slices. Coat each side of the eggplant with the flour. In a separate bowl beat 4 eggs and dip the eggplant into the egg to coat both sides. Then take your bread crumbs and do the same to coat each side.
From cookingchanneltv.com


MAMA DOUGH MAIN MENU MENU - EXPLORE OUR MENU WITH PHOTOS …
Spicy pumpkin with sausage, smoked mozzarella, honey and chilli. $28.00. Soft Drinks
From mryum.com


EGGPLANT PARMIGIANA | RECIPETIN EATS
Baked eggplant Slices. Eggplant slices: Slice the eggplant lengthwise into 8mm / ⅓” thick slices. Place on to three lined trays and brush each side of every slice with olive oil; then. Bake in a 220°C (430°F) oven for 35 to 40 minutes until the eggplant is lightly browned.
From recipetineats.com


EGGPLANT PARMIGIANA – ITALIAN GANDMA’ GINA – OMG
Unbelievable today to remember how much food we would consume in a day. Eggplant Parmigiana Sangwich. Well Tony’s mom Rose used to make the best eggplant parmigiana in the known world. My absolute favorite. The problem was that she would make a sandwich every day for her son Tony. Fresh bread that she made the day before and with …
From everybodylovesitalian.com


EGGPLANT PARMIGIANA RECIPE - FOOD.COM
Combine eggs, salt and freshly ground black pepper to taste in large bowl. In another bowl combine panko breadcrumbs, salt and freshly ground black pepper to taste, and 1 tbs. parmesan cheese. Dip eggplant in egg mixture, then in panko breadcrumbs. Arrange the eggplant in a single layer on baking sheets.
From food.com


BEST EGGPLANT PARMIGIANA RECIPES | FOOD NETWORK CANADA
To assemble: In a 9 by 13-inch baking dish, spoon about 1/4 of the tomato sauce on the bottom. Top with a layer of the fried eggplant; the eggplant slices can overlap slightly. Top with about 1/3 of the mozzarella slices. Sprinkle with about 1/4 of the Parmesan and provolone cheeses. Top with a layer of torn basil leaves. Spoon sauce and repeat ...
From foodnetwork.ca


AN ITALIAN FAVORITE: EGGPLANT PARMIGIANA WITH SAN MARZANO …
Preheat the oven to 425 degrees. Lightly coat the bottom of two rimmed baking sheet pans with olive oil. Pat the eggplant slices dry with new paper towelsing. Working one at a time, dredge the eggplant slices into the flour, followed by the egg and finishing with the breadcrumbs. Place on the prepared sheet pans.
From marydisomma.com


EGGPLANT PARMIGIANA | VEGGIE MAMA
Party Food + Little Bits; Sauces / Relishes / Jams; Drinks; Life + Family . Health + Happiness; Kid Food; Blogging; Motherhood; The Throne Rangers Podcast: For Big Fans of the Royal Fam; I’m a ’90s kid. Sweet Teen Club Podcast; The Veggie Mama Dream Book; Home + Hearth. Around the Home; Grow your own food; Read; Make; Activities for toddlers; Craft; …
From theveggiemama.com


EGGPLANT PARMIGIANA – MAMAMANCINI'S ORIGINAL FAMILY RECIPE
Directions: Slice the eggplant lengthwise about 1/2″ thick. Brush on a good amount of olive oil season with S&P. Place on a olive oil coated baking sheet and into a pre heated 400 degree oven. After 10 minutes flip and bake another 10 minutes. Remove and place the slices between paper towel.
From mamamancinis.com


THE BEST EGGPLANT PARMIGIANA RECIPE - MORTADELLA HEAD
Dredge eggplant slices in flour. Once floured, dip in egg and set aside until ready to fry. When all eggplant has been floured and dipped in egg, heat olive oil in frying pan to 375 degrees. Fry until golden brown, approximately 1 minute per side. Place fried …
From mortadellahead.com


EASY EGGPLANT PARMIGIANA - LA CUCINA ITALIANA
Coat the eggplant slices with flour and fry them in hot peanut oil for 4-5 minutes. Remove from the oil and place them on a plate lined with paper towels to absorb any excess oil and pat dry. Dice the mozzarella and grate the Parmigiano. Preheat the oven to 180°C/350°F. To make the parmigiana, begin by spreading a little tomato sauce on the ...
From lacucinaitaliana.com


EGGPLANT PARMIGIANA - WHAT'S THE DEAL? - LA CUCINA ITALIANA
A backgrounder on one of Italy's most adored summer dishes. When it comes to Eggplant Parmigiana, the ancestor of what the rest of the world calls “eggplant parm,” three regions claim ownership: Sicily, Emilia-Romagna, and Campania. Examining the different theories would require a small historical-linguistic treatise.
From lacucinaitaliana.com


FAMOUS EGGPLANT PARMESAN - ITALIAN MAMA - YOUTUBE
Mama shares her famous eggplant parm recipe. Learn from pro, a dinner the whole family will enjoy! RECIPE BELOW!Last weeks video:https://youtu.be/aoXA2ndF8...
From youtube.com


A WONDERFUL EGGPLANT PARMIGIANA TO ENJOY - FEET UNDER MY TABLE
Begin with a bowl of flour (gluten free, if desired), a bowl for an egg wash and a bowl of bread crumbs (or gluten free ones). Dip sliced eggplant into the flour and shake excess off. Immerse eggplant into the bowl with egg wash. Next, coat each slice with bread crumbs. Preheat oven to 425 degrees. Add oil to a cookie sheet with sides.
From feetundermytable.com


MY FAMILY'S EGGPLANT PARMIGIANA - LATTE E GRAPPA
4 eggplants; salt; 500 ml of tomato sauce; 3/4 tablespoons of extra virgin olive oil; Salt, pepper and a pinch of sugar; some basil leaves; seeds oil for frying
From latteegrappa.com


SOUTHERN ITALY'S EGGPLANT PARMIGIANA - AN ITALIAN DISH
Directions. Heat 1 tablespoon of olive oil in a large skillet. Fry drained eggplant, a few slices at a time, flipping with a fork every minute or so until the slices begin to soften.
From anitaliandish.com


MAMA MIA! - EGGPLANT PARMESAN SANDWICH - EASY RECIPES
Bake for 20 minutes until golden brown and crispy. Use the oven mitts to take the baking sheets out of the oven. Put about 1 tablespoon of shredded Parmesan on each eggplant slice, and bake for ...
From delish.com


JUST LIKE MAMA MAKES - RAW EGGPLANT PARMESAN - BLOGGER
I made little individual piles, layering eggplant, cheese, sauce, eggplant, cheese, sauce, eggplant, more sauce, crumbled parmesan on top. I put it back in the dehydrator for a few minutes so all the parts could make friends and …
From rawappetit.blogspot.com


EGGPLANT PARMIGIANA (MELANZANE ALLA PARMIGIANA) - MARICRUZ …
Put two tablespoons of tomato sauce on the bottom of a baking dish, then add one layer of fried eggplant. Sprinkle with parmigiano then add mozzarella cubes. Add more sauce, then repeat the layers of eggplant > parmigiano > mozzarella, until all ingredients are gone. Heat the oven at 190°C / 375F . Cover loosely the baking dish with foil and ...
From maricruzavalos.com


HOW TO MAKE REAL EGGPLANT PARMIGIANA | MONA VAND - YOUTUBE
In today’s video I’m showing you my current fav meal that is the best of both worlds: comforting & warming but still plant based and super healthy. I know eg...
From youtube.com


PARMIGIANAS | MAMMA'S PIZZA
Serving pickup and delivery Pizza and Italian food to Toronto and the Greater Toronto area since 1957. Mamma makes her pizza with love! Learn about our COVID-19 Safety Procedures. Call 310-MAMMA (6266) or Order Online. Menu . Specialty Pizzas; Build your pizza; Vegan Pizzas; Sandwiches; Pastas; Chicken Wings; Salads; Calzones; Parmigianas; Sides; Desserts; …
From mammaspizza.com


EGGPLANT PARMIGIANA - MARIA'S ITALIAN KITCHEN
Staff were extremely helpful and food was excellent. The focaccia bread oil and balsamic brought to the table was delicious. To start with we had a caprese salad and broccoli limone both of which were fresh and tasty. We both plumbed for meat lasagna which was up there with the best we’ve had, one of the great things was the portion sizes where sensible. This is one of the first times …
From mariasitaliankitchen.com


QUICK ANSWER: EGGPLANT PARMIGIANA PARMESAN WHICH?
Parmigiano is the Italian adjective for Parma and Reggiano that for Reggio Emilia. Outside the EU, the name ” Parmesan ” can legally be used for similar cheeses, with only the full Italian name unambiguously referring to PDO Parmigiano -Reggiano. It has been called the “King of Cheeses” and a “practically perfect food”.
From nachomamasgrilledcheese.com


BAKED EGGPLANT PARMIGIANA – MAMAMANCINI'S ORIGINAL FAMILY RECIPE
Put 1/2-cup of olive oil in a small bowl and add the minced garlic, 1/2-tsp salt, oregano, 1/4-tsp pepper and let this sit for 30 minutes. Preheat your oven to 400 degrees. Place the eggplant rings in the baking dish. Brush a little garlic olive oil on the eggplant and top each eggplant ring with 1-tbs grated Parmesan cheese and spread it evenly.
From mamamancinis.com


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