My Easy Cure To An Oncoming Cough And Cold Food

COLD CURE SOUP

Steps:

• In a large saucepan, combine chicken, carrot, onion, cinnamon,
• ginger and salt. Add 3 quarts water, orange zest and juice. Place
• over high heat, and bring to a boil, then reduce heat to low. Simmer,
• uncovered, until liquid has reduced to about half and chicken flavor
• is strong, 1 1/2 to 2 hours.
• Pour through a fine mesh strainer into a bowl, and discard solids.
• Allow broth to cool, then refrigerate overnight. When ready to serve,
• remove layer of solidified fat from surface, and wipe surface of
• congealed soup with a paper towel to remove traces of grease. Soup may be covered and refrigerated
• for up to three days.
• To serve, warm soup, ladle into mugs or bowls, and garnish.

MY EASY CURE TO AN ONCOMING COUGH AND COLD

Steps:

• Pour water in a pot.
• Add salt.
• Mix well.
• Bring to a boil.
• Lower flame and simmer for a minute or until salt dissolves.
• Remove from flame.
• Pour into a glass.
• Now, take a small bit of this in your mouth (don't drink it) and gargle with it.
• Likewise, do this till you're done with the entire glass.
• You will feel an instant relief in your throat- the itchiness and soreness will lessen.
• Repeat thrice a day, everyday, till the feeling of getting the cold and cough is totally gone.
• This always helps me-- I hope it helps you too!