My Cardiologists Chili Food
MY CARDIOLOGIST'S CHILI
Make and share this My Cardiologist's Chili recipe from Food.com.
Provided by Millereg
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook beef, onion and green peppers over medium heat until beef is well done and onion and peppers are soft.
- Strain all and run under hot water until beef loses oily feel when touched.
- Add remaining ingredients and bring to a boil.
- Reduce heat and simmer.
- Adjust seasonings to taste.
Nutrition Facts : Calories 466.7, Fat 8.7, SaturatedFat 3.1, Cholesterol 26.6, Sodium 83.4, Carbohydrate 66.5, Fiber 19.6, Sugar 9.2, Protein 33.5
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