My Big Fat Greek Squash Food

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WINTER SQUASH, LEEK AND FARRO GRATIN WITH FETA AND MINT



Winter Squash, Leek and Farro Gratin With Feta and Mint image

A delicious, and simple, winter squash gratin. This tastes like the filling of many Greek winter squash pies I have made, but it is a simpler dish. The squash is roasted, which gives it great depth of flavor. I love the sweetness of the squash against the salty feta, and the chewy farro against the tender squash. Most of the elements for this gratin can be prepared ahead if you want to go about this piecemeal - farro freezes well and keeps for a few days in the refrigerator; roasted squash keeps well in the refrigerator for a few days as well.

Provided by Martha Rose Shulman

Categories     dinner, pastas, main course

Time 1h20m

Yield Serves 6

Number Of Ingredients 9

2 pounds winter squash, peeled and cut in small dice (about 1/2 inch)
Salt and freshly ground pepper
4 tablespoons extra virgin olive oil
1 pound leeks (2 large), white and light green parts only, cleaned and chopped
2 garlic cloves, minced
3 to 4 tablespoons chopped fresh mint, or 1 to 2 tablespoons dried mint (to taste)
3 eggs
3 ounces feta, crumbled
3/4 cup cooked faro

Steps:

  • Heat oven to 425 degrees. Oil a 2-quart baking dish or gratin. Line a sheet pan with parchment. Place squash on baking sheet, season with salt and pepper, and add 2 tablespoons olive oil. Toss squash until evenly coated with oil. Place in oven and roast until tender and lightly colored, about 25 to 30 minutes, stirring every 10 minutes. Remove from oven and set aside. Turn heat down to 375 degrees.
  • Heat another tablespoon of olive oil over medium heat in a large, heavy skillet and add leeks. Cook, stirring, until they begin to soften, about 2 minutes. Add a generous pinch of salt and continue to cook, stirring often, until tender, another 3 to 4 minutes. Stir in garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add squash and mint to pan and toss together. Remove from heat.
  • In a large bowl beat eggs. Add salt to taste (remembering that feta is very salty) and feta, and beat together until feta has broken up into eggs. Stir in squash and leek mixture and farro. Scrape into oiled baking dish. Drizzle remaining oil over top.
  • Bake 35 minutes, or until lightly browned. Remove from heat. Serve hot, warm or room temperature.

Nutrition Facts : @context http, Calories 325, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 15 grams, Fiber 6 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 688 milligrams, Sugar 8 grams, TransFat 0 grams

GREEK SPAGHETTI SQUASH



Greek Spaghetti Squash image

Make and share this Greek Spaghetti Squash recipe from Food.com.

Provided by franrobson

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 14

2 lbs spaghetti squash
6 ounces boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 cup chopped onion
1/2 cup chopped red pepper
2 garlic cloves, minced
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon olive oil
1 cup fresh Baby Spinach
1/2 cup drained artichoke heart
1/3 cup pitted Greek olive, chopped
2 tablespoons feta cheese, crumbled

Steps:

  • Cut squash in half lengthwise, discard seeds.
  • Place squash cut side down on a microwave-safe plate.
  • Microwave uncovered on high for 15-18 minutes or until tender.
  • In a skillet, sauté the chicken, onion, red pepper, garlic, oregano, basil, salt and pepper in oil until chicken is no longer pink.
  • Stir in the spinach, artichokes and olives and cook until spinach is wilted.
  • When spaghetti squash is cool enough to handle, use a fork to separate strands.
  • Serve chicken mixture over 2 cups of squash.
  • Sprinkle with feta cheese.

Nutrition Facts : Calories 419.2, Fat 17.3, SaturatedFat 4.5, Cholesterol 67.1, Sodium 685, Carbohydrate 46.1, Fiber 6.3, Sugar 4.4, Protein 25.9

MY BIG FAT GREEK SALAD



My Big Fat Greek Salad image

Make and share this My Big Fat Greek Salad recipe from Food.com.

Provided by The Spice Guru

Categories     Salad Dressings

Time 25m

Yield 6 serving(s)

Number Of Ingredients 18

1 medium red onion, sliced into 1/4-inch rings
1 hothouse cucumber, sliced in 1/3-inch thick half-rounds
2 vine-ripened plum tomatoes, cut into half-wedges
1/2 quartered green bell pepper, sliced 1/4-inch thick
1/2 cup whole pitted kalamata olive
pickled Greek peppers (whole or sliced) (optional)
romaine lettuce, torn into bite-sized pieces (optional)
4 -6 ounces feta cheese, cut into 1-inch dice
6 tablespoons extra virgin olive oil
1/4 teaspoon finely grated fresh lemon zest
1 1/2 tablespoons fresh squeezed lemon juice
1 tablespoon red wine vinegar
1 pressed small fresh garlic cloves or 1/2 teaspoon garlic powder
3/4 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon fresh ground black pepper
1/2 teaspoon fine sea salt
1/4 teaspoon dried mint (optional)

Steps:

  • NOTE: MARINATE SALAD IN REFRIGERATOR FOR 30 MINUTES OR LONGER, THEN RE-SEASON WITH FINE SEA SALT AND RE-TOSS BEFORE SERVING.
  • PEEL and slice red onion into 1/4" rings; PLACE onion slices in a bowl of cold water.
  • REFRIGERATE bowl of water with onions until needed (the cold soak will diffuse sharpness and/or bitterness).
  • PREPARE DRESSING: Finely grate 1/4 teaspoon fresh lemon zest. Knead and cut lemons into halves to juice, yielding 1 1/2 tablespoons juice. Whisk together all ingredients in a small mixing bowl. Set aside at room temperature to allow flavors to infuse. FOR A TANGIER DRESSING: Add up to 2 1/2 - 3 tablespoons extra red wine vinegar, plus sugar to balance acidity. FOR A LIGHTER DRESSING: Replace some of the olive oil with kalamata olive brine before adding sea salt, then adjust salt according to taste.
  • PREP the remaining vegetables to specifications; DICE the feta cheese into 1-inch cubes.
  • REMOVE onions from water and blot dry.
  • COMBINE all ingredients except feta cheese in a large bowl.
  • POUR the dressing over vegetables and gently toss until evenly blended.
  • SPRINKLE top of salad with feta cheese (if desired you can gently fold feta with salad to moisten with dressing).
  • SERVE and enjoy.

Nutrition Facts : Calories 208.8, Fat 19.1, SaturatedFat 5.1, Cholesterol 17.9, Sodium 503.9, Carbohydrate 7, Fiber 1.5, Sugar 3.3, Protein 3.8

MY BIG FAT GREEK PASTITSIO



My Big Fat Greek Pastitsio image

This is real comfort food! I love this meaty, rich casserole. I must warn you - you will probably end up with very messy kitchen after making this, but it is worth it. Named in honor of the movie "My Big Fat Greek Wedding" which celebrates Greek culture. I have been making this homestyle Greek recipe for many years, but it originally came from one of my favorite military community cookbooks, "Enough to Feed an Army." Prep time allows for cooking the macaroni and chopping the onions & garlic.

Provided by HeatherFeather

Categories     Lamb/Sheep

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 13

8 ounces elbow macaroni, cooked & drained according to package directions
1 lb lean ground beef or 1 lb ground lamb (or combo)
2 cloves garlic, minced
3 tablespoons sweet unsalted butter
3 tablespoons all-purpose flour
3 large eggs
2 medium onions, chopped
2 (8 ounce) cans unseasoned tomato sauce
2 teaspoons ground cinnamon, divided
2 1/4 cups milk
salt, to taste
pepper, to taste
ground nutmeg, to taste

Steps:

  • In a nonstick skillet sprayed with nonstick spray, saute the onion over medium-high heat until translucent, 2-3 minutes or so.
  • Add meat to the pan and cook over medium heat until browned all the way through; drain fat.
  • Add tomato sauce, garlic,just 1 tsp of the cinnamon, and some salt to taste.
  • Simmer on low heat 20 minutes.
  • Meanwhile, in a medium saucepan, melt the butter.
  • Once the butter has melted, stir in the flour, whisking until blended.
  • Remove pan from heat and whisk in the milk slowly until blended.
  • Return pan to heat and let simmer over low heat about 5 minutes, stirring often,or until thick and smooth.
  • Remove sauce from heat and let cool slightly.
  • In a bowl, beat eggs and then add small portion of the cream sauce, whisking quickly as you do.
  • Whisk in a bit more of the sauce, then add all the rest and whisk well until smooth.
  • (You can to be careful not to add too much at first or you will cook the eggs.) Season sauce with some salt& pepper and a dash of nutmeg to taste, mixing well.
  • Grease a 9x13" casserole with deep sides well and place hot macaroni in it.
  • Top with meat sauce, then sprinkle meat sauce with remaining 1 tsp cinnamon.
  • Pour cream sauce over all to cover.
  • You may need to shake the pan a little to make everything settle in (not too hard- you don't want sauce flying everywhere).
  • You may have a little extra cream sauce left over, depending on how deep your pan is.
  • Bake in a preheated 350 F oven for approximately 40 minutes or until custard is firm (no jiggling).
  • Let cool 10 minutes before serving.

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