My Best Friends Best Granola Bars Food
THE BEST FRIENDS GRANOLA BARS
I am a cross country runner and i'm always looking for a good snack to eat after my workout to restore what i have lot in my work out soooo thanks to my best friends Allison and Brianne they shared this recipe with me :) It's great really for an anytime snack and you don't feel like you are feeding your body junk because it certainly is not junk. This is one of those recipes that does follow the jingle, "delicious and nutritious" and a lot nutritious!
Provided by Lynnnnnnnnnnn
Categories Lunch/Snacks
Time 35m
Yield 30-35 bars, 30-35 serving(s)
Number Of Ingredients 13
Steps:
- preheat oven to 350 degrees and cover a 13x9in. glass pan with non-stick spray
- mix all dry ingredients in a large bowl.
- mix all wet ingredients in a separate bowl.
- after they are both thoroughly mixed add the wet ingredients to the dry ingredients.
- pour into the glass pan and bake for 25-30 minutes.
- let cool for about 2-3 minutes.
- the mixture will still be very hot, but drizzle honey all over the mix (this keeps
- them very moist).
- let cool for another 5 minutes and cut the bars with caution and awareness that the pan will still be a little hot.
- eat to your hearts content!
MY BEST FRIEND'S BEST GRANOLA BARS
These are healthy and delicious granola bars that my best friend made for me and my kids many a time... She got the recipe from allrecipes.com and I'm including her variations (they're fantastic!). Variations: omit the chocolate chips and cranberries and add 1/2 c. Chopped dried apricots, 1/2 c. raisins, 1/2 c. chopped dates. For a guiltier pleasure substitute the butter with melted peanut butter, and subtitute the cranberries with 1/2 c. banana chips (broken into little pieces) and 1/4 tsp. salt¸.
Provided by 3vegkids
Categories Lunch/Snacks
Time 30m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
- In a large bowl, mix together the oats, sweetened condensed milk, butter, coconut, almonds, chocolate chips and cranberries with your hands until well blended. Grease a spatula and press it hard into the pan.
- Bake for 20 to 25 minutes in the preheated oven, depending on how crunchy you want them. Lightly browned just around the edges will give you moist, chewy bars. Let cool for 5 minutes, cut into squares then let cool completely before serving.
Nutrition Facts : Calories 179.4, Fat 8.2, SaturatedFat 3.9, Cholesterol 8.2, Sodium 37, Carbohydrate 24.6, Fiber 2.1, Sugar 16.2, Protein 4.2
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