BEST TACO SALAD RECIPE
Taco Salad is a show-stopper dinner, if you do it right. Plus it's healthy! I'll show you all my tips (and the best ingredients) for Taco Salad, Done Right. Plus two taco salad dressing recipes to choose from!
Provided by Karen
Categories Salad
Time 30m
Number Of Ingredients 31
Steps:
- Start with the taco meat.** Brown 1 pound ground beef in a skillet on the stove, over medium heat. Break up the meat into small pieces. Once it is no longer pink (3-5 minutes), remove from heat. Tilt the pan and scoop the grease into a foil-lined bowl (then refrigerate and toss when solidified). Return the pan back to the stove and set over medium heat. Add 1/4 cup Premium McCormick's taco seasoning. (Or a regular taco packet will do. See notes for a homemade recipe.) Add 3/4 cup water to the pan. Let the mixture come to a simmer. Turn off the heat when there is still thickened liquid at the bottom of the pan. If you cook until all the liquid has evaporated, you will have dry taco meat; no thanks. Set aside and keep warm, covered.
- Prep the lettuce and herbs. Chop the romaine into bite size pieces and dry in a salad spinner (or dry off with paper towels). Add 1/2 cup chopped green onions and 1 bunch of chopped cilantro. Spin to mix, or add to a large bowl and toss together.
- Prep your toppings. Grate 1 and 1/2 cups cheddar cheese. Chop 1 and 1/2 cups tomatoes. Thinly slice 8 radishes. Dice half a red onion. Chop 2 avocados (or make a quick guacamole with them by adding a bit of lime and salt). Thaw out 1 cup of frozen corn (I usually stick it in the microwave for 20 seconds and then let it finish thawing on the counter). Slice 1 or 2 jalapeno peppers. Crush some Juanitas or Fritos, but leave some whole for garnishing.
Nutrition Facts : ServingSize 0.5 g, Calories 1186 kcal, Fat 94 g, SaturatedFat 33 g, Cholesterol 181 mg, Sodium 2193 mg, Carbohydrate 55 g, Fiber 17 g, Sugar 13 g, Protein 40 g, TransFat 1 g, UnsaturatedFat 52 g
MAKE-YOUR-OWN-TACO-SALAD BAR
Fill those little compartments on the Tupperware Serving Center with some or all of these ingredients. Diners make-their-own salad--and no one has to pick out the stuff they don't like! Great to take along on a picnic or tailgate party or potluck, too. See Recipe #217644 for directions in how to prepare the BEST-EVER (and easy) Taco Meat. Measurements given here are APPROXIMATE...make enough to comfortably fill the compartments on the Serving Center.
Provided by Debber
Categories Greens
Time 30m
Yield 1 salad, 8-12 serving(s)
Number Of Ingredients 10
Steps:
- Dump lettuce in a large serving bowl (or the lid of Tupperware Serving Center).
- Dump chips in another serving bowl (or the lid of the Serving Center if you didn't put the lettuce in it).
- Mix sour cream and green onion slices; place in center compartment of serving center.
- Place each of remaining ingredients (except chips) into one compartment of the serving center--being artistic in your arrangement so the colors look "nice."
- BRIGHT IDEA #1: Heat up a can of refried beans, slather some on a burrito skin, and use to wrap around a hard-taco shell, then fill shell with fav ingredients--it won't crack!
- BRIGHT IDEA #2: Mix everything up in a bowl, drizzle with Western Salad Dressing, and call it Western Taco Salad.
Nutrition Facts : Calories 566.9, Fat 36.8, SaturatedFat 15.2, Cholesterol 55, Sodium 999.4, Carbohydrate 48.1, Fiber 5.8, Sugar 4, Protein 15.5
MUCHO BUENO TACO SALAD
This is my own version of a taco salad and it's become a favorite of ours! We have this often in the summer for a lighter dinner. You can also prepare the lettuce and beef topped plates and let everyone add their own additional ingredients, to their taste. Serve with additional chips or cornbread.
Provided by Leslie in Texas
Categories Meat
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Brown ground beef in a large skillet, breaking up beef.
- Add tomatoes, pinto beans,chili powder, cumin, and oregano and simmer for about 25 minutes, or until most of the liquid from the tomatoes has evaporated; cool to room temperature.
- Divide salad greens among 4-6 plates, and top with meat mixture.
- Sprinkle with onion, cheddar cheese, black olives, cilantro and tortilla chips.
- Garnish with avocado slices and jalapeño slices and serve.
Nutrition Facts : Calories 853.5, Fat 45.5, SaturatedFat 16.3, Cholesterol 118.4, Sodium 988.7, Carbohydrate 67.2, Fiber 18.9, Sugar 5.1, Protein 48.8
TACO SALAD
Enjoy all the flavours of a taco night in this colourful Tex-Mex salad. Just like a taco, you can make it your own and add your favourite toppings
Provided by Barney Desmazery
Categories Dinner, Lunch
Time 50m
Number Of Ingredients 16
Steps:
- Mix the red onion with half the lime juice and a pinch of salt in a small bowl, then set aside.
- Heat the oil in a frying pan over a medium-low heat, and crumble in the mince. Cook for 15-20 mins - the mince will release some liquid, but once this has bubbled away, it will sizzle in its own fat. At this point, stir or toss with a wooden spoon so the mince browns and caramelises all over. If the pan becomes too dry, add a drizzle more oil. When the mince is well toasted, sprinkle over the taco seasoning and cook for 2 mins, then stir through the tomato purée and pour over the rest of the lime juice and let it sizzle for another minute. Stir through the black beans and turn up the heat to medium, continuing to cook until everything is hot. Taste for seasoning, then set aside.
- To make the dressing, mix the lime juice with the soured cream and chilli sauce, if using, season, then set aside.
- Scatter a handful of tortilla chips into a bowl, then add a layer of lettuce, then the mince and black beans. Top with the avocado slices, chopped tomato, pickled red onions, along with any juices, and the feta. Drizzle with the dressing, then finally scatter over the coriander. Tuck more tortilla chips around the sides of the bowl, then serve.
Nutrition Facts : Calories 733 calories, Fat 41 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 8 grams sugar, Fiber 12 grams fiber, Protein 37 grams protein, Sodium 2.4 milligram of sodium
TACO SALAD - LOW CARB
Delicious when you are counting your carbs. We don't even miss the traditional crushed up tortilla chips on this!
Provided by Sooz Cooks
Categories < 30 Mins
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Brown the hamburger; drain off the fat. Stir in the seasoning mix. Allow to cool.
- Place lettuce, tomato, avocado and cheese in a large bowl.
- Blend the salsa and sour cream together (I use a food processor as we like ours smooth).
- Add ground beef to the bowl.
- Toss salad with desired amount of dressing and serve.
Nutrition Facts : Calories 506.3, Fat 43.3, SaturatedFat 16, Cholesterol 89, Sodium 718.7, Carbohydrate 9.7, Fiber 3.3, Sugar 4.1, Protein 20.6
MUY BUENO TACO SALAD
Mmmm so yummy, quick and simple! The ingredients can easily be multiplied to make more than one serving. You can substitute the chicken for beef if you prefer.
Provided by gummybear
Categories Mexican
Time 25m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Cook defrosted chicken breast in a skillet until cooked through.
- Slice it into strips and put it on top of the lettuce.
- Sprinkle cheddar on top.
- Pour salsa and sour cream over the salad.
- Top with taco chips and voila!
- A simple, quick, yet delicious meal for one!
Nutrition Facts : Calories 311.9, Fat 13.9, SaturatedFat 8, Cholesterol 98.5, Sodium 968, Carbohydrate 13.1, Fiber 3.4, Sugar 6, Protein 34.7
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