Mutton Recipes Pakistani Food

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MUTTON YAKHNI PULAO



Mutton Yakhni Pulao image

Make and share this Mutton Yakhni Pulao recipe from Food.com.

Provided by amk83

Categories     One Dish Meal

Time 2h

Yield 5 serving(s)

Number Of Ingredients 11

3 cups basmati rice
3/4 kg mutton
1 tablespoon red chili powder
2 teaspoons fennel seeds
2 black cardamom pods (badi elaichi)
2 green cardamoms
4 teaspoons coriander seeds
1/2 onion, sliced lengthwise
10 tablespoons oil
2 bay leaves
1 cinnamon stick (2.5 cm)

Steps:

  • Gently wash and soak the rice in water. Set aside.
  • Cook the mutton with the red chilli, ginger, fennel seeds, black and green cardamoms, coriander seeds and salt in a pressure cooker, adding eight cups of water. Cook till tender, about 20 minutes.
  • Remove all the spices and strain the stock.
  • The stock should measure six (6) cups. Add water if the stock is not sufficient. Set aside.
  • Keep the mutton pieces separately.
  • In a heavy bottomed vessel, heat the oil, and add the bay leaf and cinnamon and sliced onions and fry till onions are light brown.
  • Add the mutton and fry for a few minutes.
  • Add the stock.
  • Stir in the rice gently, ensuring that it does not break.
  • Cover and bring the stock to a boil over high heat, then simmer till the rice gets cooked.

Nutrition Facts : Calories 1074.1, Fat 58.1, SaturatedFat 15.9, Cholesterol 144, Sodium 132.5, Carbohydrate 88.9, Fiber 5.5, Sugar 1.5, Protein 47.7

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