Shredded Brussels Sprouts Sauté Food

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SHREDDED BRUSSELS SPROUTS SAUTé



Shredded Brussels Sprouts Sauté image

Brussels sprouts and bacon come together in this wonderful side dish that is ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 8

Number Of Ingredients 7

6 slices bacon
1 1/2 lb fresh Brussels sprouts, trimmed, thinly sliced
2 shallots, thinly sliced
1/3 cup vegetable or chicken broth
1 teaspoon chopped fresh thyme leaves
1/2 teaspoon salt
1 can (2.8 oz) French-fried onions

Steps:

  • In 12-inch skillet, cook bacon until crisp; drain on paper towels. Crumble bacon; set aside. Reserve drippings in skillet.
  • Cook Brussels sprouts and shallots in drippings 8 minutes over medium heat, stirring frequently, until lightly browned and tender. Stir in reserved bacon, broth, thyme, salt and pepper. Remove from heat. Sprinkle with onions. Serve immediately.

Nutrition Facts : Calories 123, Carbohydrate 13 g, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 373 mg

SHREDDED BRUSSELS SPROUTS



Shredded Brussels Sprouts image

Not too often do you hear 'fantastic' and 'Brussels sprouts' in the same sentence but this recipe is deserving of that. When I mentioned I was bringing Brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests I bring it to every get together!

Provided by MOMZRIGHT

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 45m

Yield 8

Number Of Ingredients 7

½ pound sliced bacon
¼ cup butter
⅔ cup pine nuts
2 pounds Brussels sprouts, cored and shredded
3 green onions, minced
½ teaspoon seasoning salt
pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
  • In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 12.4 g, Cholesterol 25.6 mg, Fat 15.8 g, Fiber 5 g, Protein 10.2 g, SaturatedFat 5.9 g, Sodium 344.2 mg, Sugar 3 g

SAUTEED BRUSSELS SPROUTS



Sauteed Brussels Sprouts image

I served these to a room full of Brussels Sprout haters.... they were shocked that the side dish they were raving about was actually a food they thought they disliked! The majority of the preparation work comes in removing the core and pulling the Brussels sprout layers apart. This is well worth the effort, as the tender leaves cook quickly and evenly to a beautiful bright green color, lightly glazed with olive oil and bits of crisp pancetta.

Provided by NcMysteryShopper

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

6 cups Brussels sprouts, trimmed
2 1/2 ounces pancetta, roughly chopped
1/4 cup extra virgin olive oil
1/2 cup onion, chopped
1 tablespoon butter
2 tablespoons water
1 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Slice each Brussels Sprout in half and remove the core; gently pull the layers of leaves apart.
  • Heat a large sauté pan and add the Olive Oil and Pancetta; render the fat from the Pancetta, until it is lightly crispy; remove Pancetta and reserve.
  • Add the Onions and cook until translucent, about 5 minutes; add Butter and swirl to melt; add Brussels Sprouts and 2 tablespoons of Water.
  • Sauté over medium eat, tossing to coat; cook until leaves are tender and bright green, about 6-98 minutes; season to taste with Salt and freshly ground Black Pepper; fold in the reserved Pancetta and serve immediately.

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 5

2 (12-ounce) packages fresh Brussels sprouts, trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disk. (You don't need to core them.) Process until they're all sliced.
  • Heat the butter and olive oil in a very large (12- to 14-inch) saute pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste, and serve hot.

15-MINUTE SAUTEED SHREDDED BRUSSELS SPROUTS



15-Minute Sauteed Shredded Brussels Sprouts image

Make this 15-Minute Sauteed Shredded Brussels Sprouts recipe for an easy weeknight dinner side dish! It's just what you need when you're looking for a different way to cook brussels sprouts. Cooked in a cast-iron skillet with garlic and shallot, the shredded sprouts get crispy and delicious!

Provided by Becca Mills

Categories     Side Dish

Time 15m

Number Of Ingredients 8

1 pound fresh Brussels sprouts (ends trimmed)
1 1/2 tablespoons olive oil
1/3 cup shallot (thinly sliced (1 small))
Salt and pepper (to taste)
2 garlic cloves (finely chopped)
1/2 tablespoon high-quality balsamic vinegar (optional)
1 1/2 tablespoons real maple syrup (optional)
1/4 cup Parmesan cheese (shredded or slivered)

Steps:

  • Use a food processor with a shredding disc attachment to finely shred the Brussels sprouts. You can also use a hand-held mandoline.
  • In a large skillet, heat olive oil over medium-high heat. Add the shredded sprouts and thinly sliced shallot, with a generous pinch of salt and black pepper to taste, stirring to coat and combine. Then spread the veggies in an even layer. Let them cook and caramelize, only stirring very occasionally, to encourage crisping and caramelization, for about 6 minutes.
  • Stir in garlic, and continue to cook for 3-4 minutes.
  • Remove from heat and stir in balsamic vinegar and maple syrup, if using. Taste test for salt and pepper levels. Garnish with parmesan cheese as desired.

Nutrition Facts : Calories 134 kcal, Carbohydrate 19 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Sodium 32 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 5 g, ServingSize 1 serving

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Easily transform (and disguise) your Brussels sprouts as a salt-and-peppered side sautéed with butter and olive oil, finished off with syrupy balsamic vinegar.

Provided by Ina Garten

Categories     side,vegetables

Time 15m

Yield 6 servings

Number Of Ingredients 5

2 (12-oz) packages Brussels sprouts, ends and brown leaves trimmed
2 Tbsp unsalted butter
2 Tbsp good olive oil
Kosher salt and freshly ground black pepper
1 Tbsp syrupy balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. (There is no need to core them.) Process the Brussels sprouts until they're all sliced.
  • Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 5

2 (12-ounce) packages fresh Brussels sprouts, trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy aged balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disk. (You don't need to core them.) Process until they're all sliced.
  • Heat the butter and olive oil in a very large (12- to 14-inch) sauté pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 teaspoons salt and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste and serve hot.
  • Make ahead: Prep the Brussels sprouts and place in a plastic bag with a damp paper towel for up to a day. Saute before serving.

GARLICKY BRUSSELS SPROUTS SAUTE



Garlicky Brussels Sprouts Saute image

Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times.

Provided by Susie D

Categories     Vegetable

Time 27m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb Brussels sprout
1 red bell pepper, seeded and thinly sliced (optional)
2 tablespoons olive oil
12 garlic cloves, peeled and quartered lengthwise
1 tablespoon brown sugar
1/2 teaspoon salt
1/8 teaspoon black pepper
1 cup water
1 tablespoon apple cider vinegar

Steps:

  • Place brussel sprouts in bowl of food processor. Pulse 12-15 times, or until roughly shredded.
  • Heat oil in large nonstick skillet over medium low heat. Add garlic, and cook 5-7 minutes, or until light brown.
  • Increase heat to medium high and add shredded sprouts, red pepper, brown sugar, salt and pepper. Cook 5 minutes, or until lightly browned. Stir often.
  • Add water and cook 5 minutes or more until most of the liquid is evaporated. Stir in vinegar and season to taste with additional salt or pepper to taste. Serve immediately.
  • Note: Frozen sprouts can be used in a pinch in this recipe. Thaw first and reduce cooking time a bit. You want them to be crisp/ tender in this recipe.

LEMONY SHREDDED BRUSSELS SPROUTS



Lemony Shredded Brussels Sprouts image

This remarkably easy side dish makes an impressively tasteful addition to any holiday meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 4

2 tablespoons olive oil
2 pounds brussels sprouts, trimmed and shredded with a knife or food processor
Coarse salt and ground pepper
2 tablespoons fresh lemon juice

Steps:

  • In a large nonstick skillet, heat oil over medium-high, add brussels sprouts and 2 tablespoons water; season with salt and pepper. Cook, stirring occasionally, until crisp-tender, 8 to 10 minutes. Remove from heat, and stir in lemon juice.

Nutrition Facts : Calories 75 g, Fat 4 g, Fiber 3 g, Protein 4 g

SHREDDED BRUSSELS SPROUTS WITH LIME



Shredded Brussels Sprouts With Lime image

Make and share this Shredded Brussels Sprouts With Lime recipe from Food.com.

Provided by teresas

Categories     Low Protein

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 5

1 1/2 lbs Brussels sprouts
1/4 cup butter or 1/4 cup olive oil
2 limes, juice of
salt (to taste)
pepper (to taste)

Steps:

  • Cut the sprouts in half and lay flat on a chopping block.
  • Cut each half into julienne strips.
  • Heat a large skillet over med-high heat. (I use a wok).
  • Melt butter, then add the sprouts and saute' until tender about 6 to 10 minutes.
  • Season with lime juice, salt and pepper.

SHREDDED BRUSSELS SPROUTS & SCALLIONS (GOURMET)



Shredded Brussels Sprouts & Scallions (Gourmet) image

An easy and delicious recipe from Gourmet Magazine (March 1996). You can make this ahead of time and rewarm before serving (even in the microwave!). Perfect for Thanksgiving or a holiday meal. Another very good twist on this recipe is to replace the lime juice with balsamic vinegar and the scallions with shallots. Yum!

Provided by blucoat

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

10 ounces Brussels sprouts, trimmed (about 26)
2 tablespoons unsalted butter
3 scallions, sliced thin diagonally
1 teaspoon fresh lime juice (to taste)

Steps:

  • Cut sprouts in half and slice thin lengthwise.
  • In a heavy skillet melt butter over moderately high heat until foam subsides and sauté sprouts and scallions, stirring, until tender and lightly browned, about 8 minutes.
  • In a bowl toss vegetables with lime juice and salt and pepper to taste.

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