CHICKEN WITH MUSTARD CREAM ON WATERCRESS
Categories Chicken Leafy Green Mustard Poultry Vegetable Sauté Quick & Easy Summer Watercress Bon Appétit
Yield Serves 2; can be doubled
Number Of Ingredients 6
Steps:
- Divide watercress between 2 plates. Place chicken between sheets of waxed paper. Using rolling pin, pound chicken to even 1/2-inch thickness. Peel off paper. Sprinkle chicken with salt and pepper.
- Melt butter in heavy medium skillet over medium heat. Add chicken; sauté until cooked through, about 4 minutes per side. Place chicken atop watercress. Add broth, cream and mustard to skillet. Boil until sauce thickens, whisking often, about 2 minutes. Season with salt and pepper. Spoon sauce over chicken.
MUSTARD WATERCRESS SAUCE
Can be prepared in 45 minutes or less.
Yield Makes about 2 cups
Number Of Ingredients 8
Steps:
- In a saucepan cook the shallot in the butter over moderately low heat, stirring, until it is softened, add the wine, and boil the mixture until the wine is almost evaporated. Remove the pan from the heat and whisk in the sour cream, the mustards, the watercress, the water, and salt and pepper to taste. Serve the sauce at room temperature with poached fish or steamed or grilled vegetables.
GAMMON WITH WATERCRESS & MUSTARD LENTILS
Rustle up this gluten-free meal of gammon with nutritious watercress and lentils using just four ingredients. It's quick and easy but nicely filling
Provided by Esther Clark
Categories Dinner, Lunch, Main course
Time 35m
Number Of Ingredients 4
Steps:
- Heat 1 tbsp olive oil in a medium-sized saucepan. Add the lentils, 1 tbsp dressing, ½ the watercress and 150ml of water, and cook for 7-8 mins or until the watercress has wilted and the lentils have broken down a little. Season.
- Heat a griddle pan over a medium heat, drizzle the steaks with oil and cook on either side for 5 mins. Serve with the lentils and remaining watercress tossed in the rest of the dressing.
Nutrition Facts : Calories 604 calories, Fat 29 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 2 grams sugar, Fiber 10 grams fiber, Protein 55 grams protein, Sodium 6.4 milligram of sodium
MUSHROOMS AND WATERCRESS IN MUSTARD DRESSING
Make and share this Mushrooms and Watercress in Mustard Dressing recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For the dressing, mix together the oil, vinegars, mustard, tarragon, salt and pepper, and chives.
- Add the mushrooms to the dressing, mixing lightly.
- Add several sprigs of watercress.
- Chill briefly.
- Arrange the remaining watercress or butter lettuce on a platter and and mound the mushroom salad on top.
Nutrition Facts : Calories 81.2, Fat 7.1, SaturatedFat 1, Sodium 49.6, Carbohydrate 3.1, Fiber 0.8, Sugar 1.8, Protein 2.2
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