Mustard Rub For Pork Food

MUSTARD RUB FOR PORK

Mustard Rub for Pork image

Make and share this Mustard Rub for Pork recipe from Food.com.

Provided by Gone Fishin

Categories Pork

Time 7m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons brown mustard seeds
1 teaspoon fennel seed
2 teaspoons coriander seeds
1 teaspoon cumin seed
1 teaspoon whole black peppercorn
2 teaspoons dried thyme
1 tablespoon dry mustard
1 teaspoon ground ginger
2 teaspoons coarse salt
1 teaspoon sugar

Steps:

Place the first 5 ingrediants in a dry skillant. Place over medium heat, moving the skillet to keep seeds from burning, until aromatic, about 2 minutes. Mustard Seeds will begin to pop. Transfer seeds to a spice grinder, cool slightly, and pulse until finely chopped but NOT powdery. Transfer to a small bowl and stir in rest of the ingrediants.

Nutrition Facts : Calories 183.5, Fat 10.8, SaturatedFat 0.7, Sodium 4662.9, Carbohydrate 18.3, Fiber 6.9, Sugar 6.1, Protein 8.1

COUNTRY MUSTARD RUBBED PORK CHOPS

Country Mustard Rubbed Pork Chops image

Provided by Sandra Lee

Categories main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1/2 cup country Dijon mustard
2 teaspoons herb garden seasoning
1 teaspoon crushed garlic
1 teaspoon honey
2 tablespoons freshly chopped parsley leaves
1 1/2 pounds thick-cut boneless pork loin chops

Steps:

In a small bowl, combine the mustard, herb garden seasoning, garlic, honey and chopped parsley. Reserve 1/4 cup of the rub for serving.
Transfer mustard mixture to a resealable plastic bag. Add the pork chops and thoroughly coat with the mustard mixture. Let the pork chops sit for at least 5 minutes or as long as overnight, in the refrigerator, before grilling.
Heat a grill pan over medium heat. Grill the chops for 6 to 7 minutes per side.
Transfer to a serving platter and serve sprinkled with the reserved rub.

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