Mustard Maple Roasted Salmon Food

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MUSTARD ROASTED SALMON



Mustard Roasted Salmon image

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Time 25m

Yield 4 pieces

Number Of Ingredients 5

1 1/4 pound wild salmon, skin removed, cut into 4 pieces
2 tablespoons whole grain mustard
2 tablespoons 100% pure maple syrup
1 clove garlic, minced
Juice of 1/2 a lemon

Steps:

  • Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.
  • In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.

Nutrition Facts : Calories 240, Fat 9 grams, SaturatedFat 1.5 grams, Cholesterol 50 milligrams, Sodium 125 milligrams, Carbohydrate 14 grams, Protein 25 grams

MUSTARD-MAPLE ROASTED SALMON



Mustard-Maple Roasted Salmon image

Cilantro adds a nice note of freshness. If you don't like cilantro, you can use dill or parsley instead. This is super easy, but you can even prep the salmon ahead, coating it with the mix, and just pop it in the oven when ready to eat.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons Dijon mustard
2 tablespoons finely chopped fresh cilantro
1 tablespoon light mayonnaise
2 teaspoons pure maple syrup
Four 5-ounce skinless center-cut salmon fillets
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.
  • Mix together the mustard, 1 tablespoon of the cilantro, the mayonnaise and maple syrup in a bowl. Put the salmon fillets on the baking sheet and sprinkle with 1/4 teaspoon each salt and pepper. Spread some of the mustard mixture evenly over each fillet.
  • Bake until just cooked through, 10 to 12 minute. Sprinkle with the remaining 1 tablespoon cilantro and serve.

BAKED SALMON WITH HONEY MUSTARD SAUCE



Baked Salmon with Honey Mustard Sauce image

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

Four 6- to 7-ounce salmon fillets, skin-on
1/2 cup low-fat mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons finely chopped chives, plus additional for garnish
Kosher salt and freshly ground white pepper
Kosher salt and freshly ground white pepper

Steps:

  • Preheat the oven to 375 degrees F. Line a large baking sheet with a nonstick silicone liner, and lay the salmon, skin side down, on top. Set aside.
  • Combine the mayonnaise, mustard, honey and chives in a medium bowl and stir to thoroughly combine. Reserve half of the sauce. Spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet. Sprinkle with salt and pepper.
  • Roast just until the fish is opaque in the center, 7 minutes. Increase the oven to broil. Broil the fish for 6 to 7 minutes, but keep your eye on it to avoid overcooking. Garnish with chives and serve with the reserved sauce.

MAPLE THYME MUSTARD SALMON



Maple Thyme Mustard Salmon image

Salmon married with a mixture of fresh thyme, maple and tangy Dijon mustard. Serve this dish over greens or accompanied by rice. This dish is very easy to make and impressive enough for company. Source: Longo's Experience Magazine

Provided by Dreamer in Ontario

Categories     Canadian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup pure maple syrup
1 tablespoon Dijon mustard
2 teaspoons fresh thyme, chopped
1 garlic clove, minced
1/4 teaspoon fresh ground black pepper
4 boneless atlantic salmon fillet, about 1 1/4 lbs
6 cups Baby Spinach
1 teaspoon extra virgin olive oil
salt and pepper, to taste (optional)

Steps:

  • In a shallow glass dish, whisk maple syrup, mustard, thyme, garlic and pepper together.
  • Place salmon fillets in dish and turn to coat.
  • Cover and refrigerate for at least 30 minutes or up to 8 hours.
  • Place salmon on parchment paper lined baking sheet and spoon some of remaining marinade over top.
  • Roast in 425F oven for about 15 minutes or until fish flakes when tested with fork.
  • In large bowl, toss spinach with oil, salt & pepper (if using), and divide among 4 plates.
  • Top with salmon and serve.

BROWN SUGAR ROASTED SALMON WITH MAPLE-MUSTARD-DILL SAUCE



Brown Sugar Roasted Salmon With Maple-Mustard-Dill Sauce image

Simple roasted salmon coated in brown sugar and glazed with a maple-mustard-dill sauce. Taken from salmoninseconds.com and posted for ZWT.

Provided by alligirl

Categories     Norwegian

Time 30m

Yield 4 5-6 oz. filets, 4 serving(s)

Number Of Ingredients 8

4 (5 -6 ounce) norwegian salmon fillets, skin removed
1/4 cup brown sugar
1 tablespoon black pepper, cracked
1/2 teaspoon salt
1/4 cup maple syrup
1/4 cup mustard (grainy or Dijon)
2 tablespoons dill, chopped
2 tablespoons olive oil

Steps:

  • Preheat oven to 400°F.
  • Combine brown sugar, cracked black pepper and kosher salt in bowl. Mix well.
  • Rub salmon filets with brown sugar mixture, making sure to use all of mixture.
  • Let stand for 15 minutes in refrigerator covered lightly with plastic wrap.
  • Combine maple syrup, mustard and fresh dill in small mixing bowl; set aside.
  • Coat bottom of baking pan with 1 tbsp olive oil. Place salmon fillets in pan and drizzle with remaining oil.
  • Bake for 12 minutes or until cooked to desired temperature.
  • Remove from baking pan and drizzle salmon with maple-mustard-dill sauce.

Nutrition Facts : Calories 356.1, Fat 13.6, SaturatedFat 2.1, Cholesterol 64.5, Sodium 579.4, Carbohydrate 28.6, Fiber 1, Sugar 25.4, Protein 29.6

MAPLE-BAKED SALMON



Maple-Baked Salmon image

Salmon baked at a low temperature until medium-rare delivers a silky texture that tastes special enough to make it a festive centerpiece. This easy dish works any night of the week, since it comes together in less than half an hour. Maple syrup sweetens the glaze, which gets a savory pop from whole mustard seeds in Dijon. Even though salmon is naturally fatty, a dollop of mayonnaise adds extra richness while thickening the glaze to help it seal onto the fish. The herbaceous aroma of cilantro stems baked into the sauce brightens the dish, as do tender leaves scattered on top. Fill out your feast with any combination of steamed rice, roasted potatoes, green beans or salad.

Provided by Genevieve Ko

Categories     dinner, lunch, snack, weeknight, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 (1 1/2-pound) skin-on or skinless salmon fillet
12 fresh cilantro sprigs
2 tablespoons pure maple syrup
2 tablespoons whole-grain Dijon mustard
1 tablespoon mayonnaise
Kosher salt and freshly ground black pepper
Lemon wedges, for serving

Steps:

  • Remove salmon from the refrigerator. Heat oven to 325 degrees.
  • Bundle the cilantro sprigs by their stems and hold them tightly, then slice the stems crosswise until you get to the leaves. Reserve leaves for garnish. Transfer sliced stems to a small bowl and stir in the maple syrup, mustard and mayonnaise until well mixed.
  • Season the salmon all over with salt and pepper and place in a baking dish, skin-side down if there is skin. Slather the maple sauce all over the top.
  • Bake until a paring knife slides into the center with only a little resistance, 15 to 20 minutes. When you remove the knife and touch the blade to your upper lip, it should feel very warm but not hot. The salmon will continue to heat through out of the oven while in the baking dish. Top with the reserved cilantro leaves, and squeeze lemon wedges all over just before serving.

MAPLE & MUSTARD GLAZED SALMON (3 INGREDIENTS)



Maple & Mustard Glazed Salmon (3 Ingredients) image

This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires

Provided by Jubes

Categories     Lactose Free

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

4 salmon fillets, with skin on
2 tablespoons coarse grain mustard
1 tablespoon maple syrup

Steps:

  • Preheat grill to high.
  • Mix together the mustard and maple syrup.
  • Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
  • Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
  • Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
  • Serve with veges or a salad - Enjoy!
  • Note: its best if your fillets are as evenly sized as possible.

Nutrition Facts : Calories 416.9, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 239.1, Carbohydrate 3.4, Sugar 3, Protein 65.2

SALMON WITH MAPLE AND MUSTARD SEED SAUCE



Salmon With Maple and Mustard Seed Sauce image

A French-Canadian entree recipe for salmon fillet seared over a high heat and served with a maple mustard seed sauce. I found this recipe on a French-Canadian food website, and have adapted it for posting for the 2005 Zaar World Tour. No serving sizes or preparation or cooking times were provided, so I have provided guesstimates. If you are reviewing this recipe, it would be helpful if you comment on these if you find the times to be different from my guesstimates. Thank you! This recipe was recommended on the website as being a particularly suitable dish to serve during Fall and Spring.

Provided by bluemoon downunder

Categories     Canadian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

28 ounces center-cut salmon fillets
1 tablespoon vegetable oil
salt, to taste
fresh ground black pepper, to taste
3 tablespoons water
2 tablespoons Dijon mustard
2 tablespoons maple syrup
4 garlic cloves, finely chopped
2 teaspoons mustard seeds
1/4 teaspoon dill
1/4 cup chopped scallion

Steps:

  • Heat the oil in a non-stick pan until it is very hot.
  • Pat the fish dry, remove the skin and season both sides with salt and pepper, to taste.
  • Put the fish, skin (now skinless) side down and cook for about 4 minutes. Turn over and sear on the other side, for another 3-4 minutes.
  • While the salmon is cooking, mix the water, mustard, maple syrup, garlic, mustard seeds, dill and scallions together.
  • Remove the salmon and place on a covered plate and cover loosely with foil to keep it warm.
  • Remove the pan from the heat for about one minute. Return to the heat and pour in the mustard/maple mixture. Whisk the ingredients into the pan and allow the liquid to reduce slightly.
  • Pour the sauce over the fish and serve.

Nutrition Facts : Calories 567.2, Fat 27.4, SaturatedFat 3, Cholesterol 90.3, Sodium 4389.4, Carbohydrate 28.3, Fiber 12.7, Sugar 9.5, Protein 57.1

MAPLE DIJON SALMON



Maple Dijon Salmon image

This is a quick and easy salmon dish that my entire family loves. Leftovers can be made into an interesting salmon salad.

Provided by Laura Beth Gerhard

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 7

½ cup maple syrup
¼ cup Dijon mustard
½ teaspoon minced fresh thyme
¼ teaspoon ground cinnamon
2 pounds salmon fillets
kosher salt and ground black pepper to taste
1 tablespoon canola oil, or as needed

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine maple syrup, Dijon mustard, thyme, and cinnamon in a small bowl.
  • Season salmon with salt and pepper. Heat canola oil in a large oven-proof saute pan over medium heat. Cook salmon until browned, about 3 minutes. Flip and brush surface generously with maple syrup mixture. Cook until bottom is browned, about 3 minutes more.
  • Transfer to the preheated oven and bake until salmon flakes easily with a fork, 5 to 10 minutes more.

Nutrition Facts : Calories 514.9 calories, Carbohydrate 29.7 g, Cholesterol 111.7 mg, Fat 25.5 g, Fiber 0.1 g, Protein 39.2 g, SaturatedFat 4.7 g, Sodium 525.4 mg, Sugar 23.4 g

MAPLE PECAN CRUSTED SALMON



Maple Pecan Crusted Salmon image

This robust dinner (or lunch!) salad is a little Southern, a little Southwestern and a lot delicious. Save time by using leftover cooked chicken from another meal or store-bought rotisserie chicken.

Yield 4-6 servings

Number Of Ingredients 10

2 tablespoons butter
1/3 cup pure maples syrup
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon ground mustard
1/2 cup pecans
2 - 2 1/2 pounds salmons fillets
Salt for sprinkling
Fresh lemon wedges for serving

Steps:

  • In a medium saucepan, melt the butter. Stir in the maple syrup, Worcestershire sauce, salt, pepper, and ground mustard. Stir over medium heat until the mixture is warmed through, 3-4 minutes. Remove from the heat and let cool to room temperature.
  • While the marinade is cooling, pour the pecans into a dry skillet and heat over medium heat, tossing frequently, until golden and toasted. Remove from heat; let the pecans cool to room temperature and then chop finely.
  • Place the salmon fillets in a gallon-sized ziploc bag. Pour the maple marinade over the salmon, coating the salmon pieces evenly. Seal the bag and refrigerate for 30 minutes or up to 4 hours. Preheat the oven to 325 degrees. Line a baking sheet with foil and lightly spray with nonstick cooking spray.
  • Place the toasted, chopped pecans on a plate or shallow pie dish. Remove the salmon from the refrigerator. Dip the top side of each salmon fillet in the pecan crumbs pressing the salmon lightly into the pecans so they adhere to the top of the salmon. Place the fillets pecan-side up on the prepared baking sheet.
  • Sprinkle the salmon with a pinch of salt.
  • Bake the salmon for 20-22 minutes until cooked through but still tender inside (not overcooked). The salmon should flake easily with a fork but still be soft and not dry. Serve immediately with fresh lemon wedges.

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