Mushroom Fritters Jamie Oliver Food

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BREAKFAST POPOVERS



Breakfast popovers image

As well as being super-quick and tasty, cottage cheese, eggs and ham all give us satiating protein, helping our muscles to repair and recover and helping to keep us full till lunch.

Provided by Jamie Oliver

Categories     Breakfast     Everyday Super Food     Mushroom     Tomato     Eggs     Brilliant breakfast recipes

Time 10m

Yield 2

Number Of Ingredients 11

1 heaped tablespoon wholemeal self-raising flour
1 large free-range egg
2 heaped tablespoons cottage cheese
1 slice of higher-welfare smoked ham
1 ripe plum tomato
2 chestnut mushrooms
15 g Parmesan cheese
hot chilli sauce
2 tablespoons natural yoghurt
2 handfuls of rocket
½ a lemon

Steps:

  • Place the flour in a bowl and beat well with the egg and cottage cheese.
  • Finely chop the ham, tomato and mushrooms, and stir through the mixture with a good pinch of sea salt and black pepper.
  • Put a large non-stick frying pan on a medium-low heat. Once hot, put heaped spoonfuls of the mixture into the pan to give you six popovers. Leave them to get nicely golden for a few minutes, then flip over and gently flatten to 1cm thick with a palette knife.
  • Once golden on both sides, remove the popovers from the pan for a moment, then turn the heat off.
  • Finely grate the Parmesan into the pan to melt. Place the popovers on top, wait for the Parmesan to sizzle and go golden from the residual heat of the pan, then use your palette knife to gently push the cheese towards each popover.
  • Once the crispy popovers can be easily prised away from the pan with your palette knife, bang them out on to a board.
  • Swirl some chilli sauce through the yoghurt, toss the rocket in a squeeze of lemon juice and serve both on the side, then enjoy!

Nutrition Facts : Calories 189 calories, Fat 9 g fat, SaturatedFat 4 g saturated fat, Protein 15.1 g protein, Carbohydrate 11.8 g carbohydrate, Sugar 4.3 g sugar, Sodium 0.9 g salt, Fiber 2.5 g fibre

JAMIE OLIVER'S ULTIMATE MUSHROOM BRUSCHETTA



Jamie Oliver's Ultimate Mushroom Bruschetta image

Make and share this Jamie Oliver's Ultimate Mushroom Bruschetta recipe from Food.com.

Provided by Sharon123

Categories     Spreads

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

extra virgin olive oil
11 ounces mixed wild mushrooms, wiped clean
2 garlic cloves (1 peeled and finely chopped, the other halved)
2 sprigs fresh thyme, leaves picked
2 sprigs fresh parsley, leaves picked
1 sprig summer savory, leaves plucked (optional)
sea salt
fresh ground black pepper
1 dried red chili, crumbled
1 small pat butter
1 lemon
2 slices sourdough bread

Steps:

  • Put a large heavy frying pan, big enough to hold all the mushrooms in one layer, over heat and add about 1-2 tbls. olive oil. Slice the larger mushrooms up, and leave the smaller ones whole. Add them all to the pan and give it a shake to toss the mushrooms in the oil.
  • Add the chopped garlic and fresh herbs and shake the pan again. Add a pinch of salt and pepper and the crumbled chili, add to the pan and fry gently for a few minutes. If the mixture becomes dry, pour in a little more oil.
  • Once the mushrooms have started to turn a golden color, after about 3-4 minutes, add the butter and a nice squeeze of lemon juice(not too much) and toss again.
  • To finish this off and make it into a creamy sauce, spoon 2-3 tablespoons of water into the pan. Simmer for a little longer, until you have a nice simple sauce that just loosely coats the mushrooms.
  • Now toast your bread.
  • Rub the toast with the cut side of the remaining clove of garlic. Place each slice on a serving plate, pile the mushrooms and the creamy juices from the pan on top and dig inches Enjoy!

Nutrition Facts : Calories 241.5, Fat 1.9, SaturatedFat 0.4, Sodium 339.8, Carbohydrate 47, Fiber 4.3, Sugar 6.7, Protein 13.3

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