Multi Grain Snack Mix Food

MULTI-GRAIN SNACK MIX

Steps:

• Heat oven to 250°F. In ungreased large roasting pan, melt butter in oven. Stir in Worcestershire sauce, garlic salt and onion powder. Gradually stir in remaining ingredients until evenly coated.
• Bake 45 minutes, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes. Store in airtight container.

HEARTY MULTIGRAIN SNACK

Steps:

• Heat oven to 300°F. Lightly grease cookie sheet.
• In large bowl, beat egg white on high speed until foamy; beat in salt. Gradually beat in brown sugar until thick and glossy. Gently stir in cinnamon, cereal and pecans until completely coated. Spread as thinly as possible on cookie sheet.
• Bake 12 to 15 minutes or until set. Immediately remove from cookie sheet to cold cookie sheet or large pan. Cool completely, about 30 minutes. Break into pieces. Store in airtight container.

HEALTHY PARTY SNACK MIX

Steps:

• In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely in pans on wire racks. Store in an airtight container.

MULTI-GRAIN ENERGY BARS

Steps:

• Preheat oven to 350F.
• Lightly grease a 9" x 13" baking pan.
• In a medium bowl, combine the cereal, raisins, almonds, pumpkin seeds, flours, cinnamon, baking soda and salt.
• Stir to mix thoroughly.
• In a separate large bowl, whisk together the oil, brown sugar and egg until blended.
• Stir in the applesauce and vanilla.
• Add the dry ingredients, stirring just until blended.
• Spread the batter in the pan and bake for about 30- 35 minutes or until golden brown and tester inserted in centre comes out clean.
• Let cool until lukewarm on a wire rack before cutting into bars.