Multi Grain Pancakes For Silver Palate Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MULTIGRAIN PANCAKES



Multigrain Pancakes image

Multigrain pancakes can be dense and heavy, but these aren't: The yogurt keeps them light and moist without adding a lot of fat.

Provided by Food Network Kitchen

Time 30m

Yield about 12 pancakes

Number Of Ingredients 15

1/2 cup all-purpose flour
1/2 cup whole-wheat flour
1/4 cup quick-cooking oats
1/4 cup cornmeal
3 tablespoons packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 large egg
1/2 cup plain low-fat yogurt
3/4 cup nonfat milk
1/2 teaspoon finely grated lemon zest
1/4 teaspoon freshly grated nutmeg
3 tablespoons nut oil (such as almond or roasted peanut) or vegetable oil
Unsalted butter, for brushing
Butter and maple syrup, for serving

Steps:

  • Whisk the all-purpose flour, whole-wheat flour, oats, cornmeal, brown sugar, baking powder and salt in a large bowl. Whisk the egg in a medium bowl. Add the yogurt, milk, lemon zest, nutmeg and oil and whisk until combined. Stir the egg mixture into the flour mixture until just combined (it's OK if there are a few lumps).
  • Heat a griddle or large nonstick skillet over medium-low heat; lightly brush with butter. Pour 1/4 cup batter onto the griddle for each pancake and cook until bubbles form on top and the bottom is lightly browned, about 3 minutes. (If the pancakes are browning too quickly, reduce the heat to low.) Flip and continue cooking until golden on the other side, about 1 more minute. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as necessary. Serve with butter and syrup.

MULTIGRAIN PANCAKES



Multigrain Pancakes image

My husband and I love the goodness of food prepared with whole grains. But our children are different-their idea of good bread is store-bought soft white sandwich bread. So I developed this to appeal to their love of sweet toppings while giving them a taste of whole-grain cooking.-Ann Harris, Lancaster, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 pancakes.

Number Of Ingredients 10

1/2 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup cornmeal
2 tablespoons sugar
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
1 cup buttermilk
2 tablespoons butter, melted
Maple syrup

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, whisk the egg, buttermilk and butter. Stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.

Nutrition Facts : Calories 231 calories, Fat 8g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 575mg sodium, Carbohydrate 33g carbohydrate (10g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

MULTI-GRAIN PANCAKES



Multi-Grain Pancakes image

This is another recipe from my dear friend, Kelly. Her family, 2 kids included, love this recipe. It is the only pancakes she makes. The first half of the recipe makes a large amount of mix to store in the refrigerator. The directions follow to make a batch of about 8-10 pancakes. Kelly says that the pancakes come out fine using most any kind of milk. *****UPDATE: My family loves them! 2yr, 6yr, 10yr and 43yr old ate them up. Not the "healthy" wheat taste that scares my kids away. I used yellow corn meal, will use white next time to make them look even more like the usual pancakes. Thanks Kelly.

Provided by Jenny Frenny

Categories     Breakfast

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 14

1/2 cup oats
2 cups all-purpose flour
1/2 cup whole wheat flour
1/2 cup cornmeal
1/4 cup wheat bran
1/4 cup toasted wheat germ
1/4 cup sugar
2 teaspoons baking powder
1 1/2 teaspoons salt
1 teaspoon baking soda
1 cup low-fat buttermilk
3 tablespoons vegetable oil
2 large eggs
1 1/2 cups whole wheat pancake mix

Steps:

  • Place oats in a food processor and process until smooth.
  • Add remaining ingredients and process until well blended.
  • Store in a tightly sealed container in the refrigerator.
  • To make a batch of pancakes, mix the buttermilk, vegetable oil, eggs and multi-grain mix together with a whisk until just mixed.
  • Prepare pancakes on hot griddle.

Nutrition Facts : Calories 453.2, Fat 11.3, SaturatedFat 2, Cholesterol 63.6, Sodium 1085, Carbohydrate 75.3, Fiber 6, Sugar 10.6, Protein 14.5

MULTI-GRAIN BREAKFAST PANCAKES



Multi-Grain Breakfast Pancakes image

Make and share this Multi-Grain Breakfast Pancakes recipe from Food.com.

Provided by carmenjenkins

Categories     Breakfast

Time 30m

Yield 24 pancakes, 6-8 serving(s)

Number Of Ingredients 12

2 7/8 ounces barley groats (ground into fine flour)
2 7/8 ounces oat flour
2 7/8 ounces white whole wheat flour
2 7/8 ounces navy beans (ground into fine flour)
3 teaspoons baking powder
1 teaspoon baking soda
6 tablespoons sugar
1 teaspoon salt
1 teaspoon vanilla
4 eggs
3 cups buttermilk
6 tablespoons butter

Steps:

  • In a large bowl, Mix dry ingredients and sugar. Add egg whites, buttermilk, and vanilla in a small bowl. In a separate bowl or glass measuring cup, melt the butter and whisk together with egg yolks. Whisk together the butter/yolk mixture with the rest of the wet ingredients. Pour the wet ingredients into the dry ingredients. Mix until just combined. Make pancakes on a hot griddle.

Nutrition Facts : Calories 360.1, Fat 16.6, SaturatedFat 9.1, Cholesterol 176.4, Sodium 1069.5, Carbohydrate 41.9, Fiber 4.3, Sugar 19.3, Protein 13

MULTI-GRAIN PANCAKES



Multi-Grain Pancakes image

I veganized the recipe for these pancakes from a health cookbook we had lying around the house. They're really good, and full of fiber.

Provided by oh_so_entertained

Categories     Breakfast

Time 25m

Yield 6-8 pancakes, 6-8 serving(s)

Number Of Ingredients 12

1 tablespoon flax seed
3 tablespoons warm water
1/2 cup all-purpose flour
2 tablespoons whole wheat flour
1/2 cup rolled oats
1/4 cup rye meal or 1/4 cup buckwheat flour
1 tablespoon sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/8 teaspoon salt
1 1/2 cups soymilk
2 tablespoons canola oil

Steps:

  • Finely grind the flaxseed in a spice mill or coffee grinder. Transfer to a bowl and whisk in the water until the mixture becomes gooey and gelatinous.
  • In large mixing bowl, stir together dry ingredients.
  • Whisk together wet ingredients, including flax mixture, separately.
  • Pour wet ingredients into the dry, stirring just to combine.
  • Heat nonstick griddle or skillet over medium-high heat about five minutes, or until water droplets bounce when splashed on it.
  • Pour batter on by the 1/4 cup, cooking approximately two minutes on each side.

Nutrition Facts : Calories 163.3, Fat 7.1, SaturatedFat 0.6, Sodium 383.9, Carbohydrate 20.2, Fiber 2.5, Sugar 2.6, Protein 5.6

GOOD FOR YOU MULTI-GRAIN PANCAKES



Good for You Multi-Grain Pancakes image

I love pancakes and try to make them as healthy as possible, keeping them light and fluffy the way pancakes should be! I'm posting this recipe just the way I found it (courtesy of Mr. Breakfast Collection), but made a few quick substitutions for what I had on hand. I used 3 egg whites that I had in the fridge from another recipe. I also made my own buttermilk using skim milk and almost 1 T. lemon juice (let it sit 10 minutes before using). I ended up with 12 good-sized cakes and froze what we didn't eat for quick weekday breakfasts. Top with fruit, real maple syrup, sf syrup or honey...whatever you like!

Provided by DuChick

Categories     Breakfast

Time 18m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 11

3 eggs, lightly beaten (or egg substitute)
1 tablespoon brown sugar
1 tablespoon baking powder
3/4 teaspoon salt
1/2 cup whole wheat flour
1/2 cup all-purpose white flour
1/4 cup rolled oats (oatmeal)
1/4 cup cornmeal
1/2 cup nonfat plain yogurt
3/4 cup low-fat buttermilk (or make your own with milk plus lemon juice)
1 tablespoon margarine or 1 tablespoon canola oil

Steps:

  • Combine beaten eggs, sugar, baking powder and salt in a large bowl and stir well.
  • In a separate bowl, mix together whole wheat flour, white flour, rolled oats and cornmeal.
  • Add yogurt, buttermilk and oil (or butter or margarine) to the egg mixture and stir.
  • Fold in the flour mixture just until blended. Don't overmix!
  • Using a 1/4 cup measure, drop batter onto a hot, nonstick skillet. (I always spray with Pam.) Cook over medium heat until bubbles form on tops of pancakes. Flip pancakes over and continue cooking one minute longer or until nicely browned.

MULTI-GRAIN PANCAKES FOR SILVER PALATE



Multi-Grain Pancakes for Silver Palate image

Fairly easy to process your own grains with your food process or blender, This recipe comes from the Silver Palate Restaurant NYC cookbook. The pecans are not mandatory, but are a nice surprise, in fact this recipe is actually called "Surprise Flapjacks".

Provided by BakinBaby

Categories     Breakfast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/2 cups whole wheat flour
1 cup all-purpose flour
1 cup old fashioned oats
1/2 cup yellow cornmeal
1 tablespoon baking powder
2 teaspoons baking soda
1 teaspoon salt
3/4 cup unsalted butter (cold cut into small pieces)
4 eggs
4 cups buttermilk
1/2 cup honey
1 cup pecans (finely chopped)

Steps:

  • Process the flours, oats, , corn meal, baking powder, baking soda and salt in a food processor fitted with a steel blade. Process until it resembles a coarse meal.
  • Beat eggs and buttermilk in a large bowl, beat in honey, stir in flour mixture, then fold in pecans (if using).
  • Heat griddle, brush with oil or butter, ladle batter on grill to make 6" cakes, cook until golden on both sides.

Nutrition Facts : Calories 596.1, Fat 32.2, SaturatedFat 13.5, Cholesterol 143.7, Sodium 912.8, Carbohydrate 66.7, Fiber 5.8, Sugar 24.2, Protein 15.2

More about "multi grain pancakes for silver palate food"

GRAIN BERRY MULTIGRAIN PANCAKES | GRAIN BERRY
grain-berry-multigrain-pancakes-grain-berry image
Web Instructions Combine Grain Berry Pancake & Waffle Mix, Silver Palate Thick & Rough Oatmeal (or other rolled oats) and cornmeal in a food …
From grainberry.com
Estimated Reading Time 40 secs


MULTIGRAIN PANCAKES - I HEART EATING
multigrain-pancakes-i-heart-eating image
Web Jan 11, 2020 Stir in the multigrain cereal. Let it sit for 10 minutes. Stir in the granola. Stir in the milk until combined. Add the egg and stir to combine. Stir in the flours, baking powder, and salt just until combined. Heat your …
From ihearteating.com


EASY WHOLE GRAIN VEGAN PANCAKE MIX - MINIMALIST BAKER RECIPES
Web Aug 25, 2021 Add 1 cup (130 g) dry pancake mix to the liquids and whisk to combine. Batter should be semi-thick and pourable. Set aside for 5-10 minutes to rest (don’t skip …
From minimalistbaker.com


BEST-EVER WHOLE-GRAIN PANCAKES | CANADIAN LIVING
Web Jun 2, 2006 In bowl, combine 1 cup (50 mL) of the buttermilk with rolled oats; let stand for 10 minutes. In large bowl, whisk together flour, wheat germ, sugar, baking powder, …
From canadianliving.com


MUTLI-GRAIN PANCAKES FROM THE SILVER PALATE RECIPE
Web This recipe comes from the Silver Palate Restaurant NYC, it's actually called "Surprise Flapjacks". Pecans are added, but are not necessary, the multi grains and butter milk …
From recipezazz.com


MULTIGRAIN PANCAKES COOKING RECIPE - HOUSEWIVESHOBBIES
Web Mar 28, 2019 Multigrain Pancakes Recipe Ingredients 3/4 cup whole wheat flour 1/2 cup unbleached all-purpose flour 1/2 cup oatmeal 1/4 cup yellow corn meal 2 teaspoons …
From housewiveshobbies.com


THE SILVER PALATE GRAIN BERRY PANCAKE & WAFFLE MIX
Web Preparation Instructions: 10-12 pancakes; 1 cup mix; 3/4 cup milk; 1 egg; 1 tbs oil. 20-24 pancakes; 2 cups mix; 1-1/2 cups milk; 2 egg; 2 tbs oil. 30-36 pancakes; 3 cups mix; 2 …
From heb.com


BREAKFAST - RECIPES | GRAIN BERRY
Web Grain Berry Multigrain Pancakes. Grain Berry Pecan Waffles. Onyx Super Antioxidant Blueberry Blast Smoothie. Products; Cereals; ... Recipes; About Us; Eating Plans; About …
From grainberry.com


RECIPE: MULTIGRAIN PANCAKES | COOKING ON THE SIDE
Web Nov 11, 2010 Multigrain Pancakes From inside The Silver Palate Thick & Rough Oatmeal package Makes 16 pancakes INGREDIENTS: 3/4 cup whole wheat flour 1/2 cup …
From cookingontheside.com


MUTLI-GRAIN PANCAKES FROM THE SILVER PALATE RECIPE
Web This recipe comes from the Silver Palate Restaurant NYC, it's actually called "Surprise Flapjacks". Pecans are added, but are not necessary, the multi grains and butter milk …
From recipezazz.com


MUTLI-GRAIN PANCAKES FROM THE SILVER PALATE RECIPE
Web Nov 8, 2015 Process flours, oats, cornmeal, baking soda, baking powder and salt in a food processor fitted with a steel blade, then add in butter pieces and process until it …
From recipezazz.com


MULTIGRAIN PANCAKES - RECIPES | GRAIN BERRY
Web Instructions Combine Grain Berry Pancake & Waffle Mix, Silver Palate Thick & Rough Oatmeal (or other rolled oats) and cornmeal in a food processor and process only to …
From grainberry.com


PANCAKE MIX - MIXES | GRAIN BERRY
Web Our Grain Berry Pancake & Waffle Mix with Onyx Sorghum is the perfect way to mix delicious and healthy together in one breakfast. Add your favorite berry or fruit for even …
From grainberry.com


MULTI-GRAIN PANCAKES FOR SILVER PALATE | FOOD.COM
Web Jan 28, 2018 - Fairly easy to process your own grains with your food process or blender, This recipe comes from the Silver Palate Restaurant NYC cookbook. The pecans are …
From pinterest.com


SILVER PALATE | MULTIGRAIN PANCAKES | MULTIGRAIN, SILVER ... - PINTEREST
Web Nov 22, 2016 - This Pin was discovered by April Hatcher Hall. Discover (and save!) your own Pins on Pinterest
From pinterest.com


Related Search