Muffins With Apples And Maple Syrup Food

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HEALTHY APPLE MUFFINS



Healthy Apple Muffins image

Amazing, healthy apple muffins made with maple syrup and whole wheat flour! No one will guess that this simple cinnamon apple muffin recipe is good for you, too. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 28m

Number Of Ingredients 14

1 3/4 cups white whole wheat flour or regular whole wheat flour
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup grated apple
1 cup apple diced into 1/4" cubes
1/3 cup melted coconut oil or extra-virgin olive oil
1/2 cup maple syrup or honey*
2 eggs, preferably at room temperature
1/2 cup plain Greek yogurt (I used full-fat but any variety should do)
1/2 cup applesauce
1 teaspoon vanilla extract
1 tablespoon turbinado sugar (also called raw sugar), for sprinkling on top

Steps:

  • Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn't require any grease).
  • In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
  • In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
  • Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don't worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
  • Place the muffin tin on a cooling rack to cool. If you have leftover muffins, store them, covered, at room temperature for up to 2 days, or in the refrigerator for up to 4 days. Freeze leftover muffins for up to 3 months.

Nutrition Facts : ServingSize 1 muffin, Calories 192 calories, Sugar 12.7 g, Sodium 168.3 mg, Fat 7.8 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 27.4 g, Fiber 2.6 g, Protein 4.5 g, Cholesterol 32.5 mg

MAPLE APPLE MUFFINS



Maple Apple Muffins image

These Maple Apple Muffins are quick, healthy and delicious! Made with quick oats, diced apple, cinnamon and maple syrup, these will quickly become a favourite.

Provided by Jo-Anna Rooney

Categories     Muffins

Time 35m

Number Of Ingredients 11

1 1/3 cup all purpose flour
1 cup quick oats
2/3 cup sugar
1 tbsp baking powder
1/4 tsp salt
1 1/2 tsp cinnamon
1/2 cup milk
1 egg
1/3 cup melted butter
1/4 cup maple syrup
2 medium apples, peeled and diced

Steps:

  • Preheat your oven to 400 degrees.
  • Whisk together the flour, quick oats, sugar, baking powder, salt and cinnamon. Set aside.
  • In a separate bowl mix together milk, egg, melted butter and maple syrup.
  • Add the milk mixture to the flour/oat mixture. Mix well.
  • Stir in diced apples.
  • Fill paper muffin cups about 2/3 full, or until all the batter fits into the 12 muffin cups.
  • Bake for about 20 minutes.

Nutrition Facts : ServingSize 1 muffin, Calories 208 calories, Sugar 18.8 g, Sodium 13.5 mg, Fat 5.7 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 36.1 g, Fiber 2 g, Protein 3.3 g, Cholesterol 29.2 mg

MORNING MAPLE MUFFINS



Morning Maple Muffins image

Maple combines with a subtle touch of cinnamon and nuts to give these muffins the flavor of a hearty pancake breakfast. But you don't have to sit down to enjoy them. Our 2-year-old comes back for seconds, and even my husband-who doesn't normally like muffins-likes these. -Elizabeth Talbot, Lexington, Kentucky

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 30m

Yield 16 muffins.

Number Of Ingredients 16

2 cups all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup 2% milk
1/2 cup butter, melted
1/2 cup maple syrup
1/4 cup sour cream
1 large egg, room temperature
1/2 teaspoon vanilla extract
TOPPING:
3 tablespoons all-purpose flour
3 tablespoons sugar
2 tablespoons chopped nuts
1/2 teaspoon ground cinnamon
2 tablespoons cold butter

Steps:

  • Preheat oven to 400°. In a large bowl, combine flour, brown sugar, baking powder and salt. In another bowl, combine milk, butter, syrup, sour cream, egg and vanilla. Stir into dry ingredients just until moistened., Fill greased or paper-lined muffin cups two-thirds full. For topping, combine flour, sugar, nuts and cinnamon; cut in butter until crumbly. Sprinkle over batter. , Bake 16-20 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm. Freeze option: Freeze cooled muffins in freezer containers. To use, thaw at room temperature or, if desired, microwave each muffin on high for 20-30 seconds or until heated through.

Nutrition Facts : Calories 212 calories, Fat 9g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 211mg sodium, Carbohydrate 30g carbohydrate (16g sugars, Fiber 1g fiber), Protein 3g protein.

MAPLE MUFFINS



Maple Muffins image

These sound really yummy. I originally found this recipe in a booklet of ideas for using maple syrup.

Provided by Sarah_Jayne

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 8

2 cups flour
3 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons sugar
1/4 cup butter, softened
1 egg
3/4 cup pure maple syrup
1/4 cup milk

Steps:

  • Preheat oven to 400 degrees.
  • Stir together the dry ingredients.
  • Add butter and blend well.
  • Add egg, maple syrup and milk.
  • Stir until well blended (do not over beat).
  • Fill greased muffin tins about ½ full.
  • Bake for 20-25 minutes.

Nutrition Facts : Calories 180.4, Fat 4.7, SaturatedFat 2.7, Cholesterol 28.5, Sodium 225.5, Carbohydrate 32, Fiber 0.6, Sugar 14.2, Protein 2.9

MAPLE-DRIZZLED APPLE MUFFINS



Maple-Drizzled Apple Muffins image

I've been baking for years and enjoy seeing the smiles on family members' faces whenever they sample one of my treats...like these delicious muffins!

Provided by Taste of Home

Time 45m

Yield 1 dozen.

Number Of Ingredients 14

1-1/3 cups all-purpose flour
1 cup quick-cooking oats
2/3 cup sugar
1 tablespoon baking powder
1-1/2 teaspoons ground cinnamon
1/2 cup milk
1/3 cup butter, melted
1/4 cup maple syrup
1 large egg, lightly beaten. room temperature
2 cups chopped peeled apples
12 pecan halves
GLAZE:
1/3 cup confectioners' sugar
2 tablespoons maple syrup

Steps:

  • In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon. In a small bowl, mix milk, butter, syrup and egg; stir into dry ingredients just until moistened. Fold in apples. , Fill greased or paper-lined muffin cups three-fourths full. Top each with a pecan half. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. , For glaze, mix confectioners' sugar and syrup; drizzle over muffins.

Nutrition Facts : Calories 237 calories, Fat 8g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 163mg sodium, Carbohydrate 40g carbohydrate (23g sugars, Fiber 2g fiber), Protein 4g protein.

QUICK AND EASY APPLE MUFFINS



Quick and Easy Apple Muffins image

A wonderful muffin recipe that's not too sweet! I like to add extra cinnamon for some more flavor. Great for breakfast with tea or coffee.

Provided by MEVERTSE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

2 cups all-purpose flour
2 teaspoons baking powder
¼ cup white sugar
½ teaspoon ground cinnamon
½ teaspoon salt
1 cup milk
1 egg, beaten
¼ cup butter, melted
1 cup apple - peeled, cored, and chopped

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups or line with paper muffin liners.
  • Stir together flour, baking powder, sugar, cinnamon and salt. In a separate bowl, stir together milk, egg and butter. Stir egg mixture into flour mixture just until combined. Fold in chopped apples. Spoon batter into prepared muffin cups.
  • Bake in preheated oven for 20 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 147.9 calories, Carbohydrate 22.7 g, Cholesterol 27.3 mg, Fat 4.9 g, Fiber 0.9 g, Protein 3.4 g, SaturatedFat 2.8 g, Sodium 198.8 mg, Sugar 6.3 g

APPLE MUFFINS



Apple Muffins image

This recipe uses chopped apple and apple juice to make delicious apple muffins from scratch.

Provided by Jenn Hall

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 1h30m

Yield 12

Number Of Ingredients 9

2 cups all-purpose flour
½ cup white sugar
3 teaspoons baking powder
½ teaspoon salt
¾ cup apple juice
⅓ cup vegetable oil
1 egg
1 teaspoon ground cinnamon
1 cup apples - peeled, cored and finely diced

Steps:

  • Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flour, sugar, baking powder, cinnamon, and salt; mix well. In a small bowl, combine apple juice, oil, and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.) Stir in chopped apples.
  • Fill cups 2/3 full. Bake for 18 to 22 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 181.8 calories, Carbohydrate 28 g, Cholesterol 15.5 mg, Fat 6.8 g, Fiber 0.9 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 225.6 mg, Sugar 11.2 g

MAPLE SYRUP MUFFINS



Maple Syrup Muffins image

Make and share this Maple Syrup Muffins recipe from Food.com.

Provided by Boomette

Categories     Quick Breads

Time 40m

Yield 8 muffins

Number Of Ingredients 10

1/4 cup unsalted butter, soften
1/4 cup sugar
1 teaspoon salt
3/4 cup all-purpose flour
3/4 cup whole wheat flour
2 teaspoons baking powder
3/4 cup oatmeal
1 tablespoon oatmeal
1/2 cup 1% low-fat milk
1/2 cup maple syrup

Steps:

  • In a bowl, mix butter, sugar and salt. In another bowl, mix both flours and baking powder, then add them to the mixture of butter. Add 3/4 cup of oatmeal and stir. In a third bowl, stir milk and maple syrup. Pour the mixture of maple syrup on the dough and stir until the mixture is wet, taking care not to stir too much.
  • Spread the dough in 8 greased muffins tins. Sprinkle with remaining oatmeal (1 tablespoon). Bake in a preheated oven of 350 F for 20 to 25 minutes or until a toothpick inserted in a muffin comes out clean. Let cool on a rack for about 5 minutes. Remove the muffins from the pan and let cool completely. (They will be good up to 3 days in the refrigerator and up to 1 month in the freezer).

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